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From Fellrnr.com, Running tips
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This is not the log of each workout I do, but rather a higher level summary of what's happening with my training overall. For a detailed log, I use [[SportTracks]] and publish to [[Dailymile]] at http://www.dailymile.com/people/JonathanS.
==April 2011==
I feel like I'm beginning to get back on track with my training, but it's not there yet. The blister on my heel has continued to be an issue, and I've had some nagging problems with my left hip. Hopefully May will be a better month.
{| {{table}}
| align="center" style="background:#f0f0f0;"|
| align="center" style="background:#f0f0f0;"|'''Miles'''
| align="center" style="background:#f0f0f0;"|'''Hours'''
| align="center" style="background:#f0f0f0;"|'''Avg Pace'''
| align="center" style="background:#f0f0f0;"|'''Num Runs'''
| align="center" style="background:#f0f0f0;"|'''Longest'''
| align="center" style="background:#f0f0f0;"|'''Avg Miles'''
| align="center" style="background:#f0f0f0;"|'''Cycling Miles'''
|-
| Apr 2011||312||41||7:57||15||78||21||124
|-
| Mar 2011||220||25||6:56||16||26||13.8||145
|-
| Apr 2010||391||52||8:03||22||31||17.8||0
|}
==March 2011==
