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Training Macrolog

493 bytes added, 13:09, 1 August 2013

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[[File:Dailymile mileage.jpg|none|thumb|500px|Dailymile.com mileage chart.]]

==July 2013==

{| class="wikitable"

| align="center" style="background:#f0f0f0;"|

| align="center" style="background:#f0f0f0;"|'''Miles'''

| align="center" style="background:#f0f0f0;"|'''Hours'''

| align="center" style="background:#f0f0f0;"|'''Avg Pace'''

| align="center" style="background:#f0f0f0;"|'''Num Runs'''

| align="center" style="background:#f0f0f0;"|'''Longest'''

|-

| July 2013||381||66||10:23||20||50

|-

| June 2013||372||53||8:35||18||50

|-

| July 2012||316||45||8:26||17||26

|}

==June 2013==

8,101

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