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[[File:Dailymile mileage.jpg|none|thumb|500px|Dailymile.com mileage chart.]]
==April 2012==
{| {{table}}
| align="center" style="background:#f0f0f0;"|
| align="center" style="background:#f0f0f0;"|'''Miles'''
| align="center" style="background:#f0f0f0;"|'''Hours'''
| align="center" style="background:#f0f0f0;"|'''Avg Pace'''
| align="center" style="background:#f0f0f0;"|'''Num Runs'''
| align="center" style="background:#f0f0f0;"|'''Longest'''
| align="center" style="background:#f0f0f0;"|'''Avg Miles'''
|-
| Apr 2012||309||40||7:46||17||24||18
|-
| Mar 2012||347||46||7:54||17||50||20.4
|-
| Apr 2011||312||41||7:57||15||78||21
|}
==March 2012==
In March I was looking to find the sweet spot of optimal training. I suspect I tend to train more than is optimal, so I'm trying to back off to the point where things are improving more. It's tricky to work out when the impact of training stress lasts for well over a month. I've had a few nagging Achilles/calf issues, but nothing major.
