8,105
edits
Changes
From Fellrnr.com, Running tips
m
→See also
* [[Practical Tapering]]
* [[Tapering Tips]]
* [[Three Phase Taper]]
= References =
<references>
<ref name="Effects of Tapering on Performance: A Meta-Analysis">Effects of Tapering on Performance: A Meta-Analysis : Medicine & Science in Sports & Exercise [http://journals.lww.com/acsm-msse/pages/articleviewer.aspx?year=2007&issue=08000&article=00019&type=abstract</ref http://journals.lww.com/acsm-msse/pages/articleviewer.aspx?year=2007&issue=08000&article=00019&type=abstract</ref]>
</references>
