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{{KetoSeeAlso}}
=References=
<references>
<ref name="BurkeRoss2016">Louise M Burke, Megan L Ross, Laura A Garvican-Lewis, Marijke Welvaert, Ida A Heikura, Sara G Forbes, Joanne G Mirtschin, Louise E Cato, Nicki Strobel, Avish P Sharma, John A Hawley, Low Carbohydrate, High Fat diet impairs exercise economy and negates the performance benefit from intensified training in elite race walkers, The Journal of Physiology, 2016, ISSN [http://www.worldcat.org/issn/00223751 00223751], doi [http://dx.doi.org/10.1113/JP273230 10.1113/JP273230]</ref>
<ref name="ZajacPoprzecki2014">Adam Zajac, Stanisław Poprzecki, Adam Maszczyk, Miłosz Czuba, Małgorzata Michalczyk, Grzegorz Zydek, The Effects of a Ketogenic Diet on Exercise Metabolism and Physical Performance in Off-Road Cyclists, Nutrients, volume 6, issue 7, 2014, pages 2493–2508, ISSN [http://www.worldcat.org/issn/2072-6643 2072-6643], doi [http://dx.doi.org/10.3390/nu6072493 10.3390/nu6072493]</ref>
<ref name="Koeslag-1985">JH. Koeslag, LI. Levinrad, JD. Lochner, AA. Sive, Post-exercise ketosis in post-prandial exercise: effect of glucose and alanine ingestion in humans., J Physiol, volume 358, pages 395-403, Jan 1985, PMID [http://www.ncbi.nlm.nih.gov/pubmed/3884775 3884775]</ref>
<ref name="Robinson-1980"> AM. Robinson, DH. Williamson, Physiological roles of ketone bodies as substrates and signals in mammalian tissues., Physiol Rev, volume 60, issue 1, pages 143-87, Jan 1980, PMID [http://www.ncbi.nlm.nih.gov/pubmed/6986618 6986618]</ref>
<ref name="Phinney-1983">SD. Phinney, BR. Bistrian, WJ. Evans, E. Gervino, GL. Blackburn, The human metabolic response to chronic ketosis without caloric restriction: preservation of submaximal exercise capability with reduced carbohydrate oxidation., Metabolism, volume 32, issue 8, pages 769-76, Aug 1983, PMID [http://www.ncbi.nlm.nih.gov/pubmed/6865776 6865776]</ref>
<ref name="Russell-2014">M. Russell, D. Benton, M. Kingsley, Carbohydrate ingestion before and during soccer match play and blood glucose and lactate concentrations., J Athl Train, volume 49, issue 4, pages 447-53, doi [http://dx.doi.org/10.4085/1062-6050-49.3.12 10.4085/1062-6050-49.3.12], PMID [http://www.ncbi.nlm.nih.gov/pubmed/24933430 24933430]</ref>
<ref name="Phinney-1980">SD. Phinney, ES. Horton, EA. Sims, JS. Hanson, E. Danforth, BM. LaGrange, Capacity for moderate exercise in obese subjects after adaptation to a hypocaloric, ketogenic diet., J Clin Invest, volume 66, issue 5, pages 1152-61, Nov 1980, doi [http://dx.doi.org/10.1172/JCI109945 10.1172/JCI109945], PMID [http://www.ncbi.nlm.nih.gov/pubmed/7000826 7000826]</ref>
<ref name="Schutz-1980">Y. Schutz, E. Ravussin, Respiratory quotients lower than 0.70 in ketogenic diets., Am J Clin Nutr, volume 33, issue 6, pages 1317-9, Jun 1980, PMID [http://www.ncbi.nlm.nih.gov/pubmed/7386422 7386422]</ref>
<ref name="Lambert-1994">EV. Lambert, DP. Speechly, SC. Dennis, TD. Noakes, Enhanced endurance in trained cyclists during moderate intensity exercise following 2 weeks adaptation to a high fat diet., Eur J Appl Physiol Occup Physiol, volume 69, issue 4, pages 287-93, 1994, PMID [http://www.ncbi.nlm.nih.gov/pubmed/7851362 7851362]</ref>
<ref name="VolekFreidenreich2016">Jeff S. Volek, Daniel J. Freidenreich, Catherine Saenz, Laura J. Kunces, Brent C. Creighton, Jenna M. Bartley, Patrick M. Davitt, Colleen X. Munoz, Jeffrey M. Anderson, Carl M. Maresh, Elaine C. Lee, Mark D. Schuenke, Giselle Aerni, William J. Kraemer, Stephen D. Phinney, Metabolic characteristics of keto-adapted ultra-endurance runners, Metabolism, volume 65, issue 3, 2016, pages 100–110, ISSN [http://www.worldcat.org/issn/00260495 00260495], doi [http://dx.doi.org/10.1016/j.metabol.2015.10.028 10.1016/j.metabol.2015.10.028]</ref>
<ref name="Figlewicz-2009">DP. Figlewicz, G. Ioannou, J. Bennett Jay, S. Kittleson, C. Savard, CL. Roth, Effect of moderate intake of sweeteners on metabolic health in the rat., Physiol Behav, volume 98, issue 5, pages 618-24, Dec 2009, doi [http://dx.doi.org/10.1016/j.physbeh.2009.09.016 10.1016/j.physbeh.2009.09.016], PMID [http://www.ncbi.nlm.nih.gov/pubmed/19815021 19815021]</ref>
<ref name="SRINIVASAN-1954">M. SRINIVASAN, IS. BHATIA, The carbohydrates of Agave vera cruz Mill. 2. Distribution in the stem and pole., Biochem J, volume 56, issue 2, pages 256-9, Feb 1954, PMID [http://www.ncbi.nlm.nih.gov/pubmed/13140183 13140183]</ref>
<ref name="Drake-2003">Drake, Andrew, et al. "Physiological variables related to 20 km race walk performance." ''Journal of Sports Sciences'' 21 (2003): 269-270.</ref>
<ref name="Phinney-2011-p31">Phd Stephen D. Phinney MD, Rd Jeff S. Volek Phd, [http://www.amazon.com/The-Art-Science-Carbohydrate-Living/dp/0983490708 The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable], 2011, publisher Beyond Obesity LLC, isbn 978-0-9834907-0-8, Page 31</ref>
</references>
[[Category:Nutrition]][[Category:Science]]