Changes

[[File:SportTracksTrainingAnalytics.jpg|right|thumb|400px|An example of the analytics graph from the plugin.]]This plugin publishes performs training analytics, such as [[Running Efficiency Calculator|Running Efficiency]], [[Training Monotony]] and [[Modeling Human Performance| models that predict performance]], as well as publishing workouts from [http://www.zonefivesoftware.com/sporttracks/ [SportTracks]] to http://dailymile.com. '''This plugin is currently in beta testing.''' This plugin is [http://en.wikipedia.org/wiki/Shareware Shareware[Dailymile]] and a site for payment will be setup shortly, with the plugin costing $5[[Runkeeper]]. ==How to install the plugin==

* Download the plugin and save it on your hard drive. The file should save automatically as a '.st3plugin' file, but some browsers get confused and try to save it as a '.zip'. If that happens, rename the file to '.st3plugin'. The plugin is available at http://fellrnr.com/Utilities/FellrnrDailyMilePlugin/FellrnrDailyMilePlugin_3.3.1.st3plugin** The latest beta is normally available at http://fellrnr.com/Utilities/FellrnrDailyMilePlugin/FellrnrDailyMilePlugin_3.3.3_beta.st3plugin

** Start [[SportTracks]]

** Check that 'Fellrnr’s DailyMile Fellrnr's [[Dailymile]] Plugin' is shown <br/>[[File:settings-plugins-dailymile.jpg]]=Viewing the Workout Analytics=* Click on 'select view', then 'daily activity' <br/>http://fellrnr.com/images/settings-plugins-dailymileSelectDailyActivity.jpg* Click on an activity to select it* Click on the drop down menu on the top right of the activity window and select 'Fellrnr Analytics'[[File:SportTracksActivityAnalyticsMenu.jpg]]* You will then see the analytics of that workout[[File:SportTracksActivityAnalytics.jpg]]=Viewing Analytics Graphs=* Click on 'select view', then 'Fellrnr Analytics'[[File:DailyMile Activity Reports.jpg]]* You will then see the graph of workout information. To get more help, hover your mouse over the controls.[[File:SportTracksTrainingAnalytics.jpg]]=Exporting Workouts to Dailymile.com=and/or RunKeeper.com=* You must have a dailymile[[Dailymile]].com and/or RunKeeper.com account setup.* Start [[SportTracks ]] if it’s it's not already running.* Click on ‘select view’'select view', then ‘daily activity’ 'daily activity' <br/>http://fellrnr.com/images/SelectDailyActivity.jpg* Click on an activity to select it for export.** Multiple activities can be selected, but this may take a long time and dailymile[[Dailymile]].com limits the rate of uploads, so you may experience errors.* Click on ‘export’ 'export' then select:** 'Publish to [[Dailymile]].com' and then ‘Publish choose how you felt for just Dailymile.com** 'Publish to [[Dailymile]].com’ <br/>http://fellrnrcom and Runkeeper' and then choose how you felt to publish to both sites** 'Publish to Runkeeper' for just Runkeeper.com/images/ExportToDailyMile[[File:ExportAdvanced.jpg]]* The first time you use the plugin, a popup will ask you to log into dailymile.com Dailymile and/or RunKeeper and authorize the plugin. '''Logging on with your Facebook account causes problems - please log on directly.'''** This popup uses the browser settings for the HTTP proxy rather than the [[SportTracks ]] settings. (Don’t Don't worry if that doesn’t doesn't mean anything to you. You shouldn’t shouldn't have to worry about it.)** The authorization token is stored in the logbook, so different [[SportTracks ]] users can have different dailymile.com accounts.

* You will see a popup allowing you to customize the data exported to Dailymile.com <br/>httpNote that you can get help by hovering your mouse over a field, as shown below.[[File://fellrnr.com/images/FellrnrDMPopupDailyMile SportTracks Screenshot full.jpg]]** The plugin attempts to guess what the correct activity type is from the activity category in [[SportTracks]] as described below. (If you think it should make better guesses, let me know.) You can change the activity type. If you hit okay, your workout will be posted and a browser window will popup with your workout in [[Dailymile]].com. Note that the text of your workout is in the windows clipboard, so you can paste it into another site such as Google+** The default =Select Laps Dialog=This dialog allows you to select specific laps for publication. This is that useful if you felt ‘good’; change as requiredare doing interval training and only want to publish the work intervals. <br/>http://fellrnr.com/images/SelectLaps. jpg** The check box for ‘Add Heart Rate’ To select laps, click on a lap. Holding the control key will add averageto the selection, 99th Percentile and maximum heart rate valuesholding the shift key will select ranges.* Pressing "Select Odd" will select the odd numbered intervals. You The selection can see then be modified by clicking on laps with the text that control key pressed.* Pressing "Select Even" will select the even numbered intervals. The selection can then be added modified by clicking on laps with the control key pressed.* Pressing "Guess Intervals" will look at the start and end [[Heart Rate]] to determine the right of work intervals. The 'interval threshold' is used to determine the check boxwork intervals. The check box A lap will be greyed out selected if no heart rate data the finish [[Heart Rate]] is availablegreater than the start [[Heart Rate]] by at least the threshold value. select the even numbered intervals. The dailymileselection can then be modified by clicking on laps with the control key pressed.com API does not yet allow =How SportTracks Activity Categories are mapped to Dailymile Activity Types=This plugin looks at the text of the [[SportTracks]] Activity Category and guesses the appropriate [[Dailymile]] Activity Type* If category contains "running" then Activity type is running* If category contains "cycling", "biking", or "bike" then Activity type is cycling* If category contains "swim" then Activity type is swimming* If category contains "walk" then Activity type is walking* Otherwise default Activity type to fitnessThere is support for other languages; click on 'show category translations' at the population bottom of the fields you would enter via settings page.=Calculating TRIMP=The plugin will calculate [[TRIMP]] from heart rate and duration, but it can also use the intensity to calculate TRIMPcr. I recommend setting the calculation method to "Normalized Heart Rate & Intensity" in the [[SportTracks Dailymile Plugin]] settings page:[[File:TRIMPCalculation.jpg|none]]If the intensity is set on a workout, that intensity overrides the heart rate calculation:[[File:SportTracksIntensity.jpg|none]]=Missing Features=Some features are missing because they are not yet supported in the web interface[[Dailymile]].com API. These include* Max and average HR*Weather icon* The check box for ‘Add Cadence’ Effort* Gear* KeywordsWhen these are added to the API, I will add average cadencesupport in the plugin. =Changing Dailymile.com or RunKeeper.com Accounts=If you change your account on [[Dailymile]].com, or RunKeeper. You can see com you'll need to clear the text token that will be added this plugin stores. * You may need to clear your Internet Explorer cookies, as this plugin uses the browser for authentication. Clearing the right of cookies is documented at http://support.microsoft.com/kb/278835* Start [[SportTracks]]* Click on settings <br/>http://fellrnr.com/images/settings.jpg* Select "Fellrnr Settings" and click on "Clear OAuth Token" for the check boxsite you want to change.<br/> [[File:ClearOAuth. The check box will JPG]]* You'll be greyed out if no cadence data prompted to log on next time you publish.=Facebook Authentication to Dailymile=There are a few problems with accessing [[Dailymile]].com using Facebook credentials, and it is availablebetter to log in with an email address and password.=Support=For support, email plugin <at> fellrnr <dot> com.=Change History=* 3.3.1** Fix graphing of TRIMP when there are multiple workouts per day.* 3.3. 0** Analytics graphing*** Change graphing to be a new view rather than on the reports page*** Add smoothing, including an auto smoothing*** Add option to project performance forward one month*** Improve tool tip (mouse over) text** Implement Banister and Busso models for performance prediction** The check box 'force recalculations' now does a full recalculation** Support normalized TRIMP values** Use local time for TRIMP** Better support for TRIMPcr10** Changes to performance optimization** More translations for ‘Add Laps’ "running"* 3.2.0** The category mapping now learns from input, so if you select a different category, the plugin will add details of each lap default to that next time** Support non-ASCII characters for [[Dailymile]] and [[Runkeeper]]** Fix the number of laps 'use current time' to default to not set if workout is not for today** [[Runkeeper]] changes*** The raw [[Heart Rate]] data is shown exported*** Use the correct case for [[Runkeeper]] everywere*** Change post Dialog box title to [[Runkeeper]]*** Split posted message into shorter lines to prevent '500 server error'.*** Reduce the right number of the check boxcomments posted* 3.1. The check box will be greyed out if there is only 0** Better support for [[Runkeeper]]*** Write extra details to comment fields, one lapline per comment*** Support posting GPS track*** Support posting [[Heart Rate]] track*** Post calories*** [http://runkeeper. com/user/sporttracksplugin/activity/143162460 Example Runkeeper workout]** The check Use dialog box for ‘Add Weather Details’ will add the information stored in SportTracks [[Runkeeper]] as well as [[Dailymile]]** Remove 'easy' option** Add cumulative total for the weathernumber of runs over a given distance (set on options page)* 3.0. The check box will be greyed out if there 0** Plugin is no weather data storednow free** Add cumulative time totals** Add [[Heart Rate]] and Efficiency Drift** Add smoothed elevation* 2.1.4** Correct bug in cumulative totals timezone handling* 2.1.3** The check box For cumulative totals, convert activity times to local timezone and always use the second level category rather than the [[Dailymile]] equivalent** Convert elevation to selected units** Support custom and distance splits for ‘Add Weather Conditions’ will add laps* 2.1.2** Fix a bug in the textual information HRR calculation** Fix a bug that caused a fresh install to have bad default values for the weather, which is populated by the excellent Old Man Biking Weather plugin. The check box will settings (caused Monotony to be greyed out if there is nothing in capped at zero)** Change title to 'Fellrnr Analytics' to match menu item** Fix a bug so that field.entered HR was used to calculate [[TRIMP]] rather than estimate [[TRIMP]]* Click OK * Add option on report to continue show all or Cancel selected activities (defaults to abortall)* 2.1.1** Fix a bug that was causing a crash if the plugin was installed from scratch rather than upgraded.* If you continue2.1.0** A major upgrade, adding more analytics** Add a view of the analytics without having to post the workout** Add a browser window should popup report of the analytics over time* 1.2.1** Add basic [[Runkeeper]].com support.** Fix some authentication issues with your workout in [[Dailymile]].com.** Performance improvements posting to [[Dailymile]].com.** Add more options to the advanced dialog.* The plugin will send usage information 1.1.3** Add ability to post the GPS data to fellrnr[[Dailymile]].com .** Add a button to the advanced dialog to save the checked options as a future default.** Change menu so that you select 'felt' as part of the export.** Give the option to post workout using the current time rather than the start time of the workout. This is only available for workouts completed today.** Correct a bug that stops manually entered workouts from having a distance.** Use the smoothed [[Heart Rate]] and check for registration details[[Cadence]] data rather than raw values.** Default to all laps selected on the select laps dialog.[[Category:Software]]