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Ultramarathon Training Plans

435 bytes added, 13:11, 6 February 2013
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* '''Speedwork'''. What, if any, faster running is included in the plan. MP = marathon paced runs.
* '''Time/Distance'''. Does the plan specify the length of the run in terms of time or distance.
* '''Level Of Detail'''. Some plans will give each days run, specifying distance and pace, where others may only give a broad outline. =Ultramarathon and marathon plans compared=Marathon training plans have been around far longer than ultramarathon plans and are far better established. There are many books published on marathon training, with different approaches. By comparison, ultramarathon training plans are new and don't have the history. Therefore, don't expect that same quality of training plans for ultras that you might be used to from marathon training.