Running Marathons
These pages focus on running and racing the marathon, which builds on the articles covered under general Racing.
- Top 10 Marathon Racing Mistakes
- Top 10 Marathon Training Mistakes
- Impact of Heat on Marathon Performance It's surprising just how much difference a small temperature increase makes
- Are negative splits faster in the marathon?
- So you want to run marathons more often than most? Here are some articles to help
- Running Frequent Marathons For those who want to run the marathon distance many times a year
- Back to Back Marathons For running marathons on consecutive days
- Racing 2 Marathons Thoughts on all our racing of two marathons in short succession.
- The Last 10K The marathon is a 10K race with a 20 mile warm up
- A Great Marathon Some thoughts on what makes a marathon great
- In a race, walk before you have to
- Pacing Your Marathon An answer to 'What is the best way to pace a marathon?'
- Training Plans
- Jack Daniels Running Formula, VDOT and the VDOT Calculator
- FIRST (Furman Institute of Running and Scientific Training) "3plus2" - running three days a week
- A Comparison of Marathon Training Plans
- Race Simulation
- Downhill Running Why uphills are easy and downhills are important
- Impact of Heat on Marathon Performance