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Motivation

113 bytes added, 15:28, 18 January 2012
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* '''Run to the next tree''' - Motivation is often about controlling your thinking. If you think about the long term effort, it can crush you. Focus on short term, attainable goals.
* '''Be Public''' - Announcing your goal publicly can boost your confidence, and get support from those around you.
* '''Be Honest''' - Fear of failure can be a powerful motivator, but it tends ultimately to be self destructive.

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