Difference between revisions of "Main Page"

From Fellrnr.com, Running tips
Jump to: navigation, search
User:Fellrnr (User talk:Fellrnr | contribs)
User:Fellrnr (User talk:Fellrnr | contribs)
Line 24: Line 24:
 
** [[Introduction to Interval Training]]
 
** [[Introduction to Interval Training]]
 
*** [[Practical Interval Training]]
 
*** [[Practical Interval Training]]
 +
*** [[Practical Aerobic Intervals]] and [[Aerobic Interval Training 101]]
 
*** [[Fartlek]]
 
*** [[Fartlek]]
*** [[Practical Aerobic Intervals]] and [[Aerobic Interval Training 101]]  
+
*** [[Tabata High Intensity Interval Training]]
 
* [[Jack Daniels Running Formula]]
 
* [[Jack Daniels Running Formula]]
 
** [[VDOT]]
 
** [[VDOT]]

Revision as of 09:41, 2 February 2010

This site is my collected tips and advice around running. Before reading anything else, check out the most important tip - Trust No One. You can follow me via blogs or just contact me. This site is based on the philosophy that Documentation Is Evil

1 Critical Tips

2 General Running Tips

3 Training Tips

4 Racing Tips

5 Primal Running

6 Ultrarunning Tips

7 Nutrition Tips

8 Injury prevention and healing

9 Gear Reviews

10 Book Reviews

11 Race Reports

12 Off Topic and Tangents