Changes

Main Page

145 bytes added, 16:06, 8 August 2010
no edit summary
Want to follow my training? I post all my runs, at [[Dailymile]] so check out http://www.dailymile.com/people/JonathanS
 
If you find this site useful, please [[Spread the Word]].
== Critical Tips ==
* [[Book Review - Nutrient Timing]]
* [[Book Review – Altitude Training and Athletic Performance]]
* [[Book Review – Fixing Your Feet]]
* [[Book Review – Trail Guide to the Body]]
== Race Reports ==