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117 bytes added, 16:06, 23 July 2011
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Injury prevention and healing
* [[Coping with Injury]]
* [[Cryotherapy - Ice for Healing]] and [[Icing with a Camelbak]]
* [[NSAIDs and Running|NSAIDs (Ibuprofen/Acetaminophen) for runners, impairs healing and interferes with hydration]]
* [[Trigger Points]] Why you don't fix the place it hurts
** [[Massage]]