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Jack Daniels Running Formula-2Q

34,791 bytes added, 19:39, 18 November 2015
Created page with "{| class="wikitable sortable" ! style="background-color: #DDD9C4;" class="unsortable" | Plan ! style="background-color: #DDD9C4;" |name ! style="background-color: #DDD9C4;" |#..."
{| class="wikitable sortable"
! style="background-color: #DDD9C4;" class="unsortable" | Plan
! style="background-color: #DDD9C4;" |name
! style="background-color: #DDD9C4;" |# Runs 16+
! style="background-color: #DDD9C4;" |# Runs 20+
! style="background-color: #DDD9C4;" |Total Miles Over 16
! style="background-color: #DDD9C4;" |Starting Mileage
! style="background-color: #DDD9C4;" |Weeks To 16
! style="background-color: #DDD9C4;" |Weeks 16 To Max
! style="background-color: #DDD9C4;" |16 To Race
! style="background-color: #DDD9C4;" |Max To Race
! style="background-color: #DDD9C4;" |Initial Ramp (Rirst To 16)
! style="background-color: #DDD9C4;" |Core Ramp (16 To Max)
! style="background-color: #DDD9C4;" |Overall Ramp (first to max)
|-
| style="background-color: #E4DFEC;" |Jack Daniels
| style="background-color: #E4DFEC;" |2Q (3hours, 35miles/56Km)
| style="background-color: #FEEB84;" |6
| style="background-color: #F8696B;" |0
| style="background-color: #FEEB84;" |6
| style="background-color: #E4DFEC;" |11
| style="background-color: #E4DFEC;" |8
| style="background-color: #E4DFEC;" |3
| style="background-color: #E4DFEC;" |10
| style="background-color: #E4DFEC;" |7
| style="background-color: #E4DFEC;" |0.41
| style="background-color: #E4DFEC;" |0.82
| style="background-color: #E4DFEC;" |0.55
|-
| style="background-color: #E4DFEC;" |Jack Daniels
| style="background-color: #E4DFEC;" |2Q (3hours, 50miles/80Km)
| style="background-color: #FAEA84;" |8
| style="background-color: #F8696B;" |0
| style="background-color: #FAEA84;" |8
| style="background-color: #E4DFEC;" |14
| style="background-color: #E4DFEC;" |6
| style="background-color: #E4DFEC;" |5
| style="background-color: #E4DFEC;" |12
| style="background-color: #E4DFEC;" |7
| style="background-color: #E4DFEC;" |0.33
| style="background-color: #E4DFEC;" |0.39
| style="background-color: #E4DFEC;" |0.30
|-
| style="background-color: #E4DFEC;" |Jack Daniels
| style="background-color: #E4DFEC;" |2Q (3hours, 65miles/105Km)
| style="background-color: #FECB7E;" |11
| style="background-color: #63BE7B;" |0
| style="background-color: #F2E783;" |9
| style="background-color: #E4DFEC;" |16
| style="background-color: #E4DFEC;" |0
| style="background-color: #E4DFEC;" |11
| style="background-color: #E4DFEC;" |18
| style="background-color: #E4DFEC;" |7
| style="background-color: #E4DFEC;" |0.00
| style="background-color: #E4DFEC;" |0.17
| style="background-color: #E4DFEC;" |0.17
|-
| style="background-color: #E4DFEC;" |Jack Daniels
| style="background-color: #E4DFEC;" |2Q (3hours, 80miles/129Km)
| style="background-color: #FA8A72;" |17
| style="background-color: #FED680;" |2
| style="background-color: #FDC27C;" |34
| style="background-color: #E4DFEC;" |18
| style="background-color: #E4DFEC;" |0
| style="background-color: #E4DFEC;" |8
| style="background-color: #E4DFEC;" |18
| style="background-color: #E4DFEC;" |10
| style="background-color: #E4DFEC;" |0.00
| style="background-color: #E4DFEC;" |0.33
| style="background-color: #E4DFEC;" |0.33
|-
| style="background-color: #E4DFEC;" |Jack Daniels
| style="background-color: #E4DFEC;" |2Q (3hours, 95miles/153Km)
| style="background-color: #FA8A72;" |17
| style="background-color: #FA7F70;" |10
| style="background-color: #FA8A72;" |66
| style="background-color: #E4DFEC;" |20
| style="background-color: #E4DFEC;" |0
| style="background-color: #E4DFEC;" |2
| style="background-color: #E4DFEC;" |18
| style="background-color: #E4DFEC;" |16
| style="background-color: #E4DFEC;" |0.00
| style="background-color: #E4DFEC;" |1.00
| style="background-color: #E4DFEC;" |1.00
|-
| style="background-color: #E4DFEC;" |Jack Daniels
| style="background-color: #E4DFEC;" |2Q (3hours, 115miles/185Km)
| style="background-color: #FA8A72;" |17
| style="background-color: #F8696B;" |12
| style="background-color: #FA7C6F;" |74
| style="background-color: #E4DFEC;" |21
| style="background-color: #E4DFEC;" |0
| style="background-color: #E4DFEC;" |2
| style="background-color: #E4DFEC;" |18
| style="background-color: #E4DFEC;" |16
| style="background-color: #E4DFEC;" |0.00
| style="background-color: #E4DFEC;" |1.00
| style="background-color: #E4DFEC;" |1.00
|-
| style="background-color: #E4DFEC;" |Jack Daniels
| style="background-color: #E4DFEC;" |2Q (3hours, 125miles/201Km)
| style="background-color: #FA8A72;" |17
| style="background-color: #F8696B;" |12
| style="background-color: #FA7C6F;" |74
| style="background-color: #E4DFEC;" |21
| style="background-color: #E4DFEC;" |0
| style="background-color: #E4DFEC;" |2
| style="background-color: #E4DFEC;" |18
| style="background-color: #E4DFEC;" |16
| style="background-color: #E4DFEC;" |0.00
| style="background-color: #E4DFEC;" |1.00
| style="background-color: #E4DFEC;" |1.00
|-
| style="background-color: #DAEEF3;" |Jack Daniels
| style="background-color: #DAEEF3;" |2Q (4hours, 35miles/56Km)
| style="background-color: #9DCE7E;" |3
| style="background-color: #63BE7B;" |0
| style="background-color: #73C27B;" |1
| style="background-color: #DAEEF3;" |11
| style="background-color: #DAEEF3;" |10
| style="background-color: #DAEEF3;" |5
| style="background-color: #DAEEF3;" |8
| style="background-color: #DAEEF3;" |3
| style="background-color: #DAEEF3;" |0.48
| style="background-color: #DAEEF3;" |0.07
| style="background-color: #DAEEF3;" |0.39
|-
| style="background-color: #DAEEF3;" |Jack Daniels
| style="background-color: #DAEEF3;" |2Q (4hours, 50miles/80Km)
| style="background-color: #B1D47F;" |4
| style="background-color: #63BE7B;" |0
| style="background-color: #83C77C;" |2
| style="background-color: #DAEEF3;" |14
| style="background-color: #DAEEF3;" |6
| style="background-color: #DAEEF3;" |6
| style="background-color: #DAEEF3;" |12
| style="background-color: #DAEEF3;" |6
| style="background-color: #DAEEF3;" |0.22
| style="background-color: #DAEEF3;" |0.08
| style="background-color: #DAEEF3;" |0.25
|-
| style="background-color: #DAEEF3;" |Jack Daniels
| style="background-color: #DAEEF3;" |2Q (4hours, 65miles/105Km)
| style="background-color: #FFEB84;" |8
| style="background-color: #63BE7B;" |0
| style="background-color: #A4D07E;" |4
| style="background-color: #DAEEF3;" |16
| style="background-color: #DAEEF3;" |0
| style="background-color: #DAEEF3;" |6
| style="background-color: #DAEEF3;" |18
| style="background-color: #DAEEF3;" |12
| style="background-color: #DAEEF3;" |0.00
| style="background-color: #DAEEF3;" |0.09
| style="background-color: #DAEEF3;" |0.09
|-
| style="background-color: #DAEEF3;" |Jack Daniels
| style="background-color: #DAEEF3;" |2Q (4hours, 80miles/129Km)
| style="background-color: #FBA076;" |15
| style="background-color: #FED680;" |2
| style="background-color: #FEC67D;" |31
| style="background-color: #DAEEF3;" |18
| style="background-color: #DAEEF3;" |0
| style="background-color: #DAEEF3;" |8
| style="background-color: #DAEEF3;" |18
| style="background-color: #DAEEF3;" |10
| style="background-color: #DAEEF3;" |0.00
| style="background-color: #DAEEF3;" |0.43
| style="background-color: #DAEEF3;" |0.43
|-
| style="background-color: #DAEEF3;" |Jack Daniels
| style="background-color: #DAEEF3;" |2Q (4hours, 95miles/153Km)
| style="background-color: #FA8A72;" |17
| style="background-color: #FA7F70;" |10
| style="background-color: #FB9173;" |62
| style="background-color: #DAEEF3;" |20
| style="background-color: #DAEEF3;" |0
| style="background-color: #DAEEF3;" |2
| style="background-color: #DAEEF3;" |18
| style="background-color: #DAEEF3;" |16
| style="background-color: #DAEEF3;" |0.00
| style="background-color: #DAEEF3;" |1.00
| style="background-color: #DAEEF3;" |1.00
|-
| style="background-color: #DAEEF3;" |Jack Daniels
| style="background-color: #DAEEF3;" |2Q (4hours, 115miles/185Km)
| style="background-color: #FA8A72;" |17
| style="background-color: #F8696B;" |12
| style="background-color: #FA8370;" |70
| style="background-color: #DAEEF3;" |21
| style="background-color: #DAEEF3;" |0
| style="background-color: #DAEEF3;" |2
| style="background-color: #DAEEF3;" |18
| style="background-color: #DAEEF3;" |16
| style="background-color: #DAEEF3;" |0.00
| style="background-color: #DAEEF3;" |1.00
| style="background-color: #DAEEF3;" |1.00
|-
| style="background-color: #DAEEF3;" |Jack Daniels
| style="background-color: #DAEEF3;" |2Q (4hours, 125miles/201Km)
| style="background-color: #FA8A72;" |17
| style="background-color: #F8696B;" |12
| style="background-color: #FA8370;" |70
| style="background-color: #DAEEF3;" |21
| style="background-color: #DAEEF3;" |0
| style="background-color: #DAEEF3;" |2
| style="background-color: #DAEEF3;" |18
| style="background-color: #DAEEF3;" |16
| style="background-color: #DAEEF3;" |0.00
| style="background-color: #DAEEF3;" |1.00
| style="background-color: #DAEEF3;" |1.00
|-
| style="background-color: #E4DFEC;" |Jack Daniels
| style="background-color: #E4DFEC;" |2Q (5hours, 35miles/56Km)
| style="background-color: #9DCE7E;" |3
| style="background-color: #63BE7B;" |0
| style="background-color: #73C27B;" |1
| style="background-color: #E4DFEC;" |11
| style="background-color: #E4DFEC;" |10
| style="background-color: #E4DFEC;" |5
| style="background-color: #E4DFEC;" |8
| style="background-color: #E4DFEC;" |3
| style="background-color: #E4DFEC;" |0.49
| style="background-color: #E4DFEC;" |0.05
| style="background-color: #E4DFEC;" |0.36
|-
| style="background-color: #E4DFEC;" |Jack Daniels
| style="background-color: #E4DFEC;" |2Q (5hours, 50miles/80Km)
| style="background-color: #B1D47F;" |4
| style="background-color: #63BE7B;" |0
| style="background-color: #83C77C;" |2
| style="background-color: #E4DFEC;" |14
| style="background-color: #E4DFEC;" |6
| style="background-color: #E4DFEC;" |6
| style="background-color: #E4DFEC;" |12
| style="background-color: #E4DFEC;" |6
| style="background-color: #E4DFEC;" |0.16
| style="background-color: #E4DFEC;" |(0.06)
| style="background-color: #E4DFEC;" |0.22
|-
| style="background-color: #E4DFEC;" |Jack Daniels
| style="background-color: #E4DFEC;" |2Q (5hours, 65miles/105Km)
| style="background-color: #FFEB84;" |8
| style="background-color: #63BE7B;" |0
| style="background-color: #A4D07E;" |4
| style="background-color: #E4DFEC;" |16
| style="background-color: #E4DFEC;" |0
| style="background-color: #E4DFEC;" |6
| style="background-color: #E4DFEC;" |18
| style="background-color: #E4DFEC;" |12
| style="background-color: #E4DFEC;" |0.00
| style="background-color: #E4DFEC;" |0.06
| style="background-color: #E4DFEC;" |0.06
|-
| style="background-color: #E4DFEC;" |Jack Daniels
| style="background-color: #E4DFEC;" |2Q (5hours, 80miles/129Km)
| style="background-color: #FBA076;" |15
| style="background-color: #FED680;" |2
| style="background-color: #FEC67D;" |31
| style="background-color: #E4DFEC;" |18
| style="background-color: #E4DFEC;" |0
| style="background-color: #E4DFEC;" |8
| style="background-color: #E4DFEC;" |18
| style="background-color: #E4DFEC;" |10
| style="background-color: #E4DFEC;" |0.00
| style="background-color: #E4DFEC;" |0.47
| style="background-color: #E4DFEC;" |0.47
|-
| style="background-color: #E4DFEC;" |Jack Daniels
| style="background-color: #E4DFEC;" |2Q (5hours, 95miles/153Km)
| style="background-color: #FB9574;" |16
| style="background-color: #FA7F70;" |10
| style="background-color: #FB9373;" |61
| style="background-color: #E4DFEC;" |20
| style="background-color: #E4DFEC;" |0
| style="background-color: #E4DFEC;" |2
| style="background-color: #E4DFEC;" |18
| style="background-color: #E4DFEC;" |16
| style="background-color: #E4DFEC;" |0.00
| style="background-color: #E4DFEC;" |1.00
| style="background-color: #E4DFEC;" |1.00
|-
| style="background-color: #E4DFEC;" |Jack Daniels
| style="background-color: #E4DFEC;" |2Q (5hours, 115miles/185Km)
| style="background-color: #FB9574;" |16
| style="background-color: #F8696B;" |12
| style="background-color: #FA8571;" |69
| style="background-color: #E4DFEC;" |21
| style="background-color: #E4DFEC;" |0
| style="background-color: #E4DFEC;" |2
| style="background-color: #E4DFEC;" |18
| style="background-color: #E4DFEC;" |16
| style="background-color: #E4DFEC;" |0.00
| style="background-color: #E4DFEC;" |1.00
| style="background-color: #E4DFEC;" |1.00
|-
| style="background-color: #E4DFEC;" |Jack Daniels
| style="background-color: #E4DFEC;" |2Q (5hours, 125miles/201Km)
| style="background-color: #FB9574;" |16
| style="background-color: #F8696B;" |12
| style="background-color: #FA8571;" |69
| style="background-color: #E4DFEC;" |21
| style="background-color: #E4DFEC;" |0
| style="background-color: #E4DFEC;" |2
| style="background-color: #E4DFEC;" |18
| style="background-color: #E4DFEC;" |16
| style="background-color: #E4DFEC;" |0.00
| style="background-color: #E4DFEC;" |1.00
| style="background-color: #E4DFEC;" |1.00
|}
{{:A Comparison of Marathon Training Plans-ColumnNotes}}
{| class="wikitable sortable"
! style="background-color: #DDD9C4;" class="unsortable" | Plan
! style="background-color: #DDD9C4;" |name
! style="background-color: #DDD9C4;" |week<br/>19
! style="background-color: #DDD9C4;" |week<br/>18
! style="background-color: #DDD9C4;" |week<br/>17
! style="background-color: #DDD9C4;" |week<br/>16
! style="background-color: #DDD9C4;" |week<br/>15
! style="background-color: #DDD9C4;" |week<br/>14
! style="background-color: #DDD9C4;" |week<br/>13
! style="background-color: #DDD9C4;" |week<br/>12
! style="background-color: #DDD9C4;" |week<br/>11
! style="background-color: #DDD9C4;" |week<br/>10
! style="background-color: #DDD9C4;" |week<br/>9
! style="background-color: #DDD9C4;" |week<br/>8
! style="background-color: #DDD9C4;" |week<br/>7
! style="background-color: #DDD9C4;" |week<br/>6
! style="background-color: #DDD9C4;" |week<br/>5
! style="background-color: #DDD9C4;" |week<br/>4
! style="background-color: #DDD9C4;" |week<br/>3
! style="background-color: #DDD9C4;" |week<br/>2
! style="background-color: #DDD9C4;" |week<br/>1
|-
| style="background-color: #E4DFEC;" |Jack Daniels
| style="background-color: #E4DFEC;" |2Q (3hours, 35miles/56Km)
| style="background-color: #E7E482;" |11
| style="background-color: #EFE683;" |11.7
| style="background-color: #FFE884;" |13.5
| style="background-color: #E7E482;" |11
| style="background-color: #EFE683;" |11.7
| style="background-color: #FFDF82;" |14.7
| style="background-color: #F3E783;" |12
| style="background-color: #FFEB84;" |13
| style="background-color: #FED580;" |<span style='color:#00B050'>16</span>
| style="background-color: #FFDC82;" |15
| style="background-color: #FED580;" |16
| style="background-color: #FDC27D;" |<span style='color:#FF0000'>18.4</span>
| style="background-color: #FED580;" |16
| style="background-color: #FFD981;" |15.4
| style="background-color: #FDC27D;" |18.4
| style="background-color: #FECD7F;" |17
| style="background-color: #F7E883;" |12.4
| style="background-color: #E7E482;" |11
| style="background-color: #E4DFEC;" |race
|-
| style="background-color: #E4DFEC;" |Jack Daniels
| style="background-color: #E4DFEC;" |2Q (3hours, 50miles/80Km)
| style="background-color: #FFE483;" |14
| style="background-color: #FDEA83;" |12.9
| style="background-color: #FFDF82;" |14.7
| style="background-color: #FFDC82;" |15
| style="background-color: #FFE182;" |14.4
| style="background-color: #FFDF82;" |14.7
| style="background-color: #FED580;" |<span style='color:#00B050'>16</span>
| style="background-color: #FED580;" |16
| style="background-color: #FFDF82;" |14.7
| style="background-color: #FFDC82;" |15
| style="background-color: #FED280;" |16.4
| style="background-color: #FDC27D;" |<span style='color:#FF0000'>18.4</span>
| style="background-color: #FECD7F;" |17
| style="background-color: #FED280;" |16.4
| style="background-color: #FDC27D;" |18.4
| style="background-color: #FECD7F;" |17
| style="background-color: #FFE182;" |14.4
| style="background-color: #E7E482;" |11
| style="background-color: #E4DFEC;" |race
|-
| style="background-color: #E4DFEC;" |Jack Daniels
| style="background-color: #E4DFEC;" |2Q (3hours, 65miles/105Km)
| style="background-color: #FED580;" |<span style='color:#00B050'>16</span>
| style="background-color: #FFE182;" |14.4
| style="background-color: #FFDF82;" |14.7
| style="background-color: #FED580;" |16
| style="background-color: #FFD981;" |15.4
| style="background-color: #FFDF82;" |14.7
| style="background-color: #FECD7F;" |17
| style="background-color: #FED580;" |16
| style="background-color: #FED580;" |16
| style="background-color: #FED580;" |16
| style="background-color: #FFD981;" |15.4
| style="background-color: #FDC27D;" |<span style='color:#FF0000'>18.4</span>
| style="background-color: #FECD7F;" |17
| style="background-color: #FECD7F;" |17
| style="background-color: #FDC27D;" |18.4
| style="background-color: #FECD7F;" |17
| style="background-color: #FFDC82;" |15
| style="background-color: #E7E482;" |11
| style="background-color: #E4DFEC;" |race
|-
| style="background-color: #E4DFEC;" |Jack Daniels
| style="background-color: #E4DFEC;" |2Q (3hours, 80miles/129Km)
| style="background-color: #FDC57D;" |<span style='color:#00B050'>18</span>
| style="background-color: #FECA7E;" |17.4
| style="background-color: #FED580;" |16
| style="background-color: #FDC57D;" |18
| style="background-color: #FECA7E;" |17.4
| style="background-color: #FDBE7C;" |19
| style="background-color: #FDBE7C;" |19
| style="background-color: #FDBE7C;" |19
| style="background-color: #FDB67A;" |<span style='color:#FF0000'>20</span>
| style="background-color: #FDC57D;" |18
| style="background-color: #FDC57D;" |18
| style="background-color: #FDB67A;" |20
| style="background-color: #FDC57D;" |18
| style="background-color: #FED580;" |16
| style="background-color: #FDC57D;" |18
| style="background-color: #FDC57D;" |18
| style="background-color: #FED580;" |16
| style="background-color: #E7E482;" |11
| style="background-color: #E4DFEC;" |race
|-
| style="background-color: #E4DFEC;" |Jack Daniels
| style="background-color: #E4DFEC;" |2Q (3hours, 95miles/153Km)
| style="background-color: #FDB67A;" |<span style='color:#00B050'>20</span>
| style="background-color: #FDBB7B;" |19.4
| style="background-color: #FCA777;" |<span style='color:#FF0000'>22</span>
| style="background-color: #FDB67A;" |20
| style="background-color: #FDC27D;" |18.4
| style="background-color: #FCAE79;" |21
| style="background-color: #FCAE79;" |21
| style="background-color: #FCA777;" |22
| style="background-color: #FCAE79;" |21
| style="background-color: #FDC57D;" |18
| style="background-color: #FCAE79;" |21
| style="background-color: #FCA777;" |22
| style="background-color: #FDBE7C;" |19
| style="background-color: #FDC57D;" |18
| style="background-color: #FDB67A;" |20
| style="background-color: #FDBE7C;" |19
| style="background-color: #FED580;" |16
| style="background-color: #E7E482;" |11
| style="background-color: #E4DFEC;" |race
|-
| style="background-color: #E4DFEC;" |Jack Daniels
| style="background-color: #E4DFEC;" |2Q (3hours, 115miles/185Km)
| style="background-color: #FCAE79;" |<span style='color:#00B050'>21</span>
| style="background-color: #FDBB7B;" |19.4
| style="background-color: #FB9F76;" |<span style='color:#FF0000'>23</span>
| style="background-color: #FCAE79;" |21
| style="background-color: #FDC27D;" |18.4
| style="background-color: #FDB67A;" |20
| style="background-color: #FCA777;" |22
| style="background-color: #FCA777;" |22
| style="background-color: #FCAE79;" |21
| style="background-color: #FDBE7C;" |19
| style="background-color: #FCAE79;" |21
| style="background-color: #FCA777;" |22
| style="background-color: #FDB67A;" |20
| style="background-color: #FDB67A;" |20
| style="background-color: #FCAE79;" |21
| style="background-color: #FDBE7C;" |19
| style="background-color: #FED580;" |16
| style="background-color: #E7E482;" |11
| style="background-color: #E4DFEC;" |race
|-
| style="background-color: #E4DFEC;" |Jack Daniels
| style="background-color: #E4DFEC;" |2Q (3hours, 125miles/201Km)
| style="background-color: #FCAE79;" |<span style='color:#00B050'>21</span>
| style="background-color: #FDBB7B;" |19.4
| style="background-color: #FB9F76;" |<span style='color:#FF0000'>23</span>
| style="background-color: #FCAE79;" |21
| style="background-color: #FDC27D;" |18.4
| style="background-color: #FDB67A;" |20
| style="background-color: #FCA777;" |22
| style="background-color: #FCA777;" |22
| style="background-color: #FCAE79;" |21
| style="background-color: #FDBE7C;" |19
| style="background-color: #FCAE79;" |21
| style="background-color: #FCA777;" |22
| style="background-color: #FDB67A;" |20
| style="background-color: #FDB67A;" |20
| style="background-color: #FCAE79;" |21
| style="background-color: #FDBE7C;" |19
| style="background-color: #FED580;" |16
| style="background-color: #E7E482;" |11
| style="background-color: #E4DFEC;" |race
|-
| style="background-color: #DAEEF3;" |Jack Daniels
| style="background-color: #DAEEF3;" |2Q (4hours, 35miles/56Km)
| style="background-color: #E7E482;" |11
| style="background-color: #E4E382;" |10.8
| style="background-color: #DDE182;" |10.2
| style="background-color: #E7E482;" |11
| style="background-color: #E4E382;" |10.8
| style="background-color: #E8E482;" |11.1
| style="background-color: #F3E783;" |12
| style="background-color: #FFEB84;" |13
| style="background-color: #F3E783;" |12
| style="background-color: #FFDC82;" |15
| style="background-color: #FED580;" |<span style='color:#00B050'>'''16'''</span>
| style="background-color: #FFE583;" |13.9
| style="background-color: #FED580;" |16
| style="background-color: #FFE884;" |13.5
| style="background-color: #FFE583;" |13.9
| style="background-color: #FECD7F;" |<span style='color:#FF0000'>'''17'''</span>
| style="background-color: #E1E282;" |10.5
| style="background-color: #C6DA80;" |8.3
| style="background-color: #DAEEF3;" |race
|-
| style="background-color: #DAEEF3;" |Jack Daniels
| style="background-color: #DAEEF3;" |2Q (4hours, 50miles/80Km)
| style="background-color: #FFE483;" |14
| style="background-color: #EFE683;" |11.7
| style="background-color: #E8E482;" |11.1
| style="background-color: #FFDC82;" |15
| style="background-color: #F9E983;" |12.5
| style="background-color: #E8E482;" |11.1
| style="background-color: #FED580;" |<span style='color:#00B050'>'''16'''</span>
| style="background-color: #FED580;" |16
| style="background-color: #E8E482;" |11.1
| style="background-color: #FFDC82;" |15
| style="background-color: #FFE082;" |14.5
| style="background-color: #FFE583;" |13.9
| style="background-color: #FECD7F;" |<span style='color:#FF0000'>'''17'''</span>
| style="background-color: #FFE082;" |14.5
| style="background-color: #FFE583;" |13.9
| style="background-color: #FECD7F;" |17
| style="background-color: #F9E983;" |12.5
| style="background-color: #C6DA80;" |8.3
| style="background-color: #DAEEF3;" |race
|-
| style="background-color: #DAEEF3;" |Jack Daniels
| style="background-color: #DAEEF3;" |2Q (4hours, 65miles/105Km)
| style="background-color: #FED580;" |<span style='color:#00B050'>'''16'''</span>
| style="background-color: #F9E983;" |12.5
| style="background-color: #E8E482;" |11.1
| style="background-color: #FED580;" |16
| style="background-color: #FFE884;" |13.5
| style="background-color: #E8E482;" |11.1
| style="background-color: #FECD7F;" |<span style='color:#FF0000'>'''17'''</span>
| style="background-color: #FED580;" |16
| style="background-color: #F3E783;" |12
| style="background-color: #FED580;" |16
| style="background-color: #FFE884;" |13.5
| style="background-color: #FFE583;" |13.9
| style="background-color: #FECD7F;" |17
| style="background-color: #FECD7F;" |17
| style="background-color: #FFE583;" |13.9
| style="background-color: #FECD7F;" |17
| style="background-color: #FFDC82;" |15
| style="background-color: #C6DA80;" |8.3
| style="background-color: #DAEEF3;" |race
|-
| style="background-color: #DAEEF3;" |Jack Daniels
| style="background-color: #DAEEF3;" |2Q (4hours, 80miles/129Km)
| style="background-color: #FDC57D;" |<span style='color:#00B050'>'''18'''</span>
| style="background-color: #FED881;" |15.5
| style="background-color: #FED580;" |16
| style="background-color: #FDC57D;" |18
| style="background-color: #FED881;" |15.5
| style="background-color: #FDBE7C;" |19
| style="background-color: #FDBE7C;" |19
| style="background-color: #FDBE7C;" |19
| style="background-color: #FDB67A;" |<span style='color:#FF0000'>'''20'''</span>
| style="background-color: #FDC57D;" |18
| style="background-color: #FDC57D;" |18
| style="background-color: #FDB67A;" |20
| style="background-color: #FDC57D;" |18
| style="background-color: #FED580;" |16
| style="background-color: #FDC57D;" |18
| style="background-color: #FDC57D;" |18
| style="background-color: #FED580;" |16
| style="background-color: #C6DA80;" |8.3
| style="background-color: #DAEEF3;" |race
|-
| style="background-color: #DAEEF3;" |Jack Daniels
| style="background-color: #DAEEF3;" |2Q (4hours, 95miles/153Km)
| style="background-color: #FDB67A;" |<span style='color:#00B050'>'''20'''</span>
| style="background-color: #FEC97E;" |17.5
| style="background-color: #FCA777;" |<span style='color:#FF0000'>'''22'''</span>
| style="background-color: #FDB67A;" |20
| style="background-color: #FED17F;" |16.5
| style="background-color: #FCAE79;" |21
| style="background-color: #FCAE79;" |21
| style="background-color: #FCA777;" |22
| style="background-color: #FCAE79;" |21
| style="background-color: #FDC57D;" |18
| style="background-color: #FCAE79;" |21
| style="background-color: #FCA777;" |22
| style="background-color: #FDBE7C;" |19
| style="background-color: #FDC57D;" |18
| style="background-color: #FDB67A;" |20
| style="background-color: #FDBE7C;" |19
| style="background-color: #FED580;" |16
| style="background-color: #C6DA80;" |8.3
| style="background-color: #DAEEF3;" |race
|-
| style="background-color: #DAEEF3;" |Jack Daniels
| style="background-color: #DAEEF3;" |2Q (4hours, 115miles/185Km)
| style="background-color: #FCAE79;" |<span style='color:#00B050'>'''21'''</span>
| style="background-color: #FEC97E;" |17.5
| style="background-color: #FB9F76;" |<span style='color:#FF0000'>'''23'''</span>
| style="background-color: #FCAE79;" |21
| style="background-color: #FED17F;" |16.5
| style="background-color: #FDB67A;" |20
| style="background-color: #FCA777;" |22
| style="background-color: #FCA777;" |22
| style="background-color: #FCAE79;" |21
| style="background-color: #FDBE7C;" |19
| style="background-color: #FCAE79;" |21
| style="background-color: #FCA777;" |22
| style="background-color: #FDB67A;" |20
| style="background-color: #FDB67A;" |20
| style="background-color: #FCAE79;" |21
| style="background-color: #FDBE7C;" |19
| style="background-color: #FED580;" |16
| style="background-color: #C6DA80;" |8.3
| style="background-color: #DAEEF3;" |race
|-
| style="background-color: #DAEEF3;" |Jack Daniels
| style="background-color: #DAEEF3;" |2Q (4hours, 125miles/201Km)
| style="background-color: #FCAE79;" |<span style='color:#00B050'>'''21'''</span>
| style="background-color: #FEC97E;" |17.5
| style="background-color: #FB9F76;" |<span style='color:#FF0000'>'''23'''</span>
| style="background-color: #FCAE79;" |21
| style="background-color: #FED17F;" |16.5
| style="background-color: #FDB67A;" |20
| style="background-color: #FCA777;" |22
| style="background-color: #FCA777;" |22
| style="background-color: #FCAE79;" |21
| style="background-color: #FDBE7C;" |19
| style="background-color: #FCAE79;" |21
| style="background-color: #FCA777;" |22
| style="background-color: #FDB67A;" |20
| style="background-color: #FDB67A;" |20
| style="background-color: #FCAE79;" |21
| style="background-color: #FDBE7C;" |19
| style="background-color: #FED580;" |16
| style="background-color: #C6DA80;" |8.3
| style="background-color: #DAEEF3;" |race
|-
| style="background-color: #E4DFEC;" |Jack Daniels
| style="background-color: #E4DFEC;" |2Q (5hours, 35miles/56Km)
| style="background-color: #E7E482;" |11
| style="background-color: #DEE182;" |10.3
| style="background-color: #C7DB80;" |8.4
| style="background-color: #E7E482;" |11
| style="background-color: #DEE182;" |10.3
| style="background-color: #D1DD81;" |9.2
| style="background-color: #F3E783;" |12
| style="background-color: #FFEB84;" |13
| style="background-color: #D9E081;" |9.9
| style="background-color: #FFDC82;" |15
| style="background-color: #FED580;" |<span style='color:#00B050'>16</span>
| style="background-color: #EDE582;" |11.5
| style="background-color: #FED580;" |16
| style="background-color: #FAE983;" |12.6
| style="background-color: #EDE582;" |11.5
| style="background-color: #FECD7F;" |<span style='color:#FF0000'>17</span>
| style="background-color: #D6DF81;" |9.6
| style="background-color: #B5D57F;" |6.9
| style="background-color: #E4DFEC;" |race
|-
| style="background-color: #E4DFEC;" |Jack Daniels
| style="background-color: #E4DFEC;" |2Q (5hours, 50miles/80Km)
| style="background-color: #FFE483;" |14
| style="background-color: #E8E482;" |11.1
| style="background-color: #D1DD81;" |9.2
| style="background-color: #FFDC82;" |15
| style="background-color: #EEE683;" |11.6
| style="background-color: #D1DD81;" |9.2
| style="background-color: #FED580;" |<span style='color:#00B050'>16</span>
| style="background-color: #FED580;" |16
| style="background-color: #D1DD81;" |9.2
| style="background-color: #FFDC82;" |15
| style="background-color: #FFE784;" |13.6
| style="background-color: #EDE582;" |11.5
| style="background-color: #FECD7F;" |<span style='color:#FF0000'>17</span>
| style="background-color: #FFE784;" |13.6
| style="background-color: #EDE582;" |11.5
| style="background-color: #FECD7F;" |17
| style="background-color: #EEE683;" |11.6
| style="background-color: #B5D57F;" |6.9
| style="background-color: #E4DFEC;" |race
|-
| style="background-color: #E4DFEC;" |Jack Daniels
| style="background-color: #E4DFEC;" |2Q (5hours, 65miles/105Km)
| style="background-color: #FED580;" |<span style='color:#00B050'>16</span>
| style="background-color: #EEE683;" |11.6
| style="background-color: #D1DD81;" |9.2
| style="background-color: #FED580;" |16
| style="background-color: #FAE983;" |12.6
| style="background-color: #D1DD81;" |9.2
| style="background-color: #FECD7F;" |<span style='color:#FF0000'>17</span>
| style="background-color: #FED580;" |16
| style="background-color: #D9E081;" |9.9
| style="background-color: #FED580;" |16
| style="background-color: #FAE983;" |12.6
| style="background-color: #EDE582;" |11.5
| style="background-color: #FECD7F;" |17
| style="background-color: #FECD7F;" |17
| style="background-color: #EDE582;" |11.5
| style="background-color: #FECD7F;" |17
| style="background-color: #FFDC82;" |15
| style="background-color: #B5D57F;" |6.9
| style="background-color: #E4DFEC;" |race
|-
| style="background-color: #E4DFEC;" |Jack Daniels
| style="background-color: #E4DFEC;" |2Q (5hours, 80miles/129Km)
| style="background-color: #FDC57D;" |<span style='color:#00B050'>18</span>
| style="background-color: #FFDF82;" |14.6
| style="background-color: #FED580;" |16
| style="background-color: #FDC57D;" |18
| style="background-color: #FFDF82;" |14.6
| style="background-color: #FDBE7C;" |19
| style="background-color: #FDBE7C;" |19
| style="background-color: #FDBE7C;" |19
| style="background-color: #FDB67A;" |<span style='color:#FF0000'>20</span>
| style="background-color: #FDC57D;" |18
| style="background-color: #FDC57D;" |18
| style="background-color: #FDB67A;" |20
| style="background-color: #FDC57D;" |18
| style="background-color: #FED580;" |16
| style="background-color: #FDC57D;" |18
| style="background-color: #FDC57D;" |18
| style="background-color: #FED580;" |16
| style="background-color: #B5D57F;" |6.9
| style="background-color: #E4DFEC;" |race
|-
| style="background-color: #E4DFEC;" |Jack Daniels
| style="background-color: #E4DFEC;" |2Q (5hours, 95miles/153Km)
| style="background-color: #FDB67A;" |<span style='color:#00B050'>20</span>
| style="background-color: #FED07F;" |16.6
| style="background-color: #FCA777;" |<span style='color:#FF0000'>22</span>
| style="background-color: #FDB67A;" |20
| style="background-color: #FED881;" |15.6
| style="background-color: #FCAE79;" |21
| style="background-color: #FCAE79;" |21
| style="background-color: #FCA777;" |22
| style="background-color: #FCAE79;" |21
| style="background-color: #FDC57D;" |18
| style="background-color: #FCAE79;" |21
| style="background-color: #FCA777;" |22
| style="background-color: #FDBE7C;" |19
| style="background-color: #FDC57D;" |18
| style="background-color: #FDB67A;" |20
| style="background-color: #FDBE7C;" |19
| style="background-color: #FED580;" |16
| style="background-color: #B5D57F;" |6.9
| style="background-color: #E4DFEC;" |race
|-
| style="background-color: #E4DFEC;" |Jack Daniels
| style="background-color: #E4DFEC;" |2Q (5hours, 115miles/185Km)
| style="background-color: #FCAE79;" |<span style='color:#00B050'>21</span>
| style="background-color: #FED07F;" |16.6
| style="background-color: #FB9F76;" |<span style='color:#FF0000'>23</span>
| style="background-color: #FCAE79;" |21
| style="background-color: #FED881;" |15.6
| style="background-color: #FDB67A;" |20
| style="background-color: #FCA777;" |22
| style="background-color: #FCA777;" |22
| style="background-color: #FCAE79;" |21
| style="background-color: #FDBE7C;" |19
| style="background-color: #FCAE79;" |21
| style="background-color: #FCA777;" |22
| style="background-color: #FDB67A;" |20
| style="background-color: #FDB67A;" |20
| style="background-color: #FCAE79;" |21
| style="background-color: #FDBE7C;" |19
| style="background-color: #FED580;" |16
| style="background-color: #B5D57F;" |6.9
| style="background-color: #E4DFEC;" |race
|-
| style="background-color: #E4DFEC;" |Jack Daniels
| style="background-color: #E4DFEC;" |2Q (5hours, 125miles/201Km)
| style="background-color: #FCAE79;" |<span style='color:#00B050'>21</span>
| style="background-color: #FED07F;" |16.6
| style="background-color: #FB9F76;" |<span style='color:#FF0000'>23</span>
| style="background-color: #FCAE79;" |21
| style="background-color: #FED881;" |15.6
| style="background-color: #FDB67A;" |20
| style="background-color: #FCA777;" |22
| style="background-color: #FCA777;" |22
| style="background-color: #FCAE79;" |21
| style="background-color: #FDBE7C;" |19
| style="background-color: #FCAE79;" |21
| style="background-color: #FCA777;" |22
| style="background-color: #FDB67A;" |20
| style="background-color: #FDB67A;" |20
| style="background-color: #FCAE79;" |21
| style="background-color: #FDBE7C;" |19
| style="background-color: #FED580;" |16
| style="background-color: #B5D57F;" |6.9
| style="background-color: #E4DFEC;" |race
|}
Retrieved from "http://fellrnr.com/wiki/Special:MobileDiff/8883"