Difference between revisions of "Comparison of marathon training plans-suitability"

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(Replaced content with "=Comparison With Other Plans= ''Main article: A Comparison of Marathon Training Plans'' {{Comparison of marathon training plans-suitability-table}}")
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=Comparison With Other Plans=
 
=Comparison With Other Plans=
 
''Main article: [[A Comparison of Marathon Training Plans]]''
 
''Main article: [[A Comparison of Marathon Training Plans]]''
{| class="wikitable"
+
 
!  
+
{{Comparison of marathon training plans-suitability-table}}
! [[FIRST]]<br/>Marathon
 
! [[FIRST ]]
 
Novice
 
! [[Jack Daniels]]<br/>4Week
 
! [[Jack Daniels]]<br/>2Q
 
! [[Jack Daniels]]<br/>Plan A
 
! [[Jack Daniels]]<br/>Elite (AKA 12 Week)
 
! [[Galloway| Jeff Galloway's<br/>You Can Do It!]]
 
! [[Hanson| Hanson's<br/>Marathon Method]]
 
! [[Pfitzinger| Pfitzinger's<br/>Advanced Marathoning]]
 
! [[Higdon| Hal Higdon's<br/>Ultimate Training Guide]]
 
! [[Waitz| Waitz's Run<br/>your first marathon]]
 
|-
 
| {{MarathonBeginner}}
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #FFEB84;" |2
 
| style="background-color: #FA9473;" |1
 
| style="background-color: #FA9473;" |1
 
| style="background-color: #FBAA77;" |1
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #CCDD82;" |3
 
| style="background-color: #FFEB84;" |2
 
|-
 
| {{MarathonNovice}}
 
| style="background-color: #FBAA77;" |1
 
| style="background-color: #CCDD82;" |3
 
| style="background-color: #FFEB84;" |3
 
| style="background-color: #FA9473;" |1
 
| style="background-color: #FFEB84;" |2
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #98CE7F;" |4
 
| style="background-color: #FBAA77;" |1
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #CCDD82;" |3
 
| style="background-color: #FBAA77;" |1
 
|-
 
| {{MarathonRinger}}
 
| style="background-color: #FFEB84;" |2
 
| style="background-color: #98CE7F;" |4
 
| style="background-color: #FFEB84;" |3
 
| style="background-color: #FFEB84;" |3
 
| style="background-color: #98CE7F;" |4
 
| style="background-color: #FBAA77;" |1
 
| style="background-color: #FFEB84;" |2
 
| style="background-color: #FFEB84;" |2
 
| style="background-color: #FBAA77;" |1
 
| style="background-color: #FFEB84;" |2
 
| style="background-color: #F8696B;" |0
 
|-
 
| {{MarathonMaintenance}}
 
| style="background-color: #FFEB84;" |2
 
| style="background-color: #FFEB84;" |2
 
| style="background-color: #FFEB84;" |3
 
| style="background-color: #FCBF7B;" |2
 
| style="background-color: #FFEB84;" |2
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #CCDD82;" |3
 
| style="background-color: #FFEB84;" |2
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #98CE7F;" |4
 
| style="background-color: #F8696B;" |0
 
|-
 
| {{MarathonImprover}}
 
| style="background-color: #98CE7F;" |4
 
| style="background-color: #CCDD82;" |3
 
| style="background-color: #FFEB84;" |3
 
| style="background-color: #B1D580;" |4
 
| style="background-color: #98CE7F;" |4
 
| style="background-color: #CCDD82;" |3
 
| style="background-color: #CCDD82;" |3
 
| style="background-color: #CCDD82;" |3
 
| style="background-color: #CCDD82;" |3
 
| style="background-color: #FFEB84;" |2
 
| style="background-color: #F8696B;" |0
 
|-
 
| {{MarathonEnthusiast}}
 
| style="background-color: #98CE7F;" |4
 
| style="background-color: #FFEB84;" |2
 
| style="background-color: #FFEB84;" |3
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #98CE7F;" |4
 
| style="background-color: #CCDD82;" |3
 
| style="background-color: #FFEB84;" |2
 
| style="background-color: #CCDD82;" |3
 
| style="background-color: #FFEB84;" |2
 
| style="background-color: #F8696B;" |0
 
|-
 
| {{MarathonElite}}
 
| style="background-color: #CCDD82;" |3
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #FA9473;" |1
 
| style="background-color: #FFEB84;" |3
 
| style="background-color: #CCDD82;" |3
 
| style="background-color: #98CE7F;" |4
 
| style="background-color: #FBAA77;" |1
 
| style="background-color: #FBAA77;" |1
 
| style="background-color: #CCDD82;" |3
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #F8696B;" |0
 
|-
 
| Limited Training Time
 
| style="background-color: #98CE7F;" |4
 
| style="background-color: #98CE7F;" |4
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #98CE7F;" |4
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #FFEB84;" |2
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #FFEB84;" |2
 
| style="background-color: #FFEB84;" |2
 
|-
 
| Traditionalist
 
| style="background-color: #FFEB84;" |2
 
| style="background-color: #FFEB84;" |2
 
| style="background-color: #FFEB84;" |3
 
| style="background-color: #FFEB84;" |3
 
| style="background-color: #CCDD82;" |3
 
| style="background-color: #CCDD82;" |3
 
| style="background-color: #FFEB84;" |2
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #98CE7F;" |4
 
| style="background-color: #98CE7F;" |4
 
| style="background-color: #98CE7F;" |4
 
|-
 
| Triathlete/Multisport
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #CCDD82;" |3
 
| style="background-color: #98CE7F;" |4
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #FFEB84;" |2
 
| style="background-color: #CCDD82;" |3
 
|-
 
| Prior [[Overtraining]]
 
| style="background-color: #CCDD82;" |3
 
| style="background-color: #CCDD82;" |3
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #B1D580;" |4
 
| style="background-color: #98CE7F;" |4
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #98CE7F;" |4
 
| style="background-color: #98CE7F;" |4
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #F8696B;" |0
 
|-
 
| Sub 3:00
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #B1D580;" |4
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #FFEB84;" |2
 
| style="background-color: #FFEB84;" |2
 
| style="background-color: #98CE7F;" |4
 
| style="background-color: #FFEB84;" |2
 
| style="background-color: #F8696B;" |0
 
|-
 
| 3:00-4:30
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #B1D580;" |4
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #CCDD82;" |3
 
| style="background-color: #98CE7F;" |4
 
| style="background-color: #CCDD82;" |3
 
| style="background-color: #CCDD82;" |3
 
| style="background-color: #CCDD82;" |3
 
| style="background-color: #FFEB84;" |2
 
|-
 
| 4:30-5:30
 
| style="background-color: #CCDD82;" |3
 
| style="background-color: #CCDD82;" |3
 
| style="background-color: #FCBF7B;" |2
 
| style="background-color: #FCBF7B;" |2
 
| style="background-color: #CCDD82;" |3
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #FFEB84;" |2
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #FFEB84;" |2
 
| style="background-color: #FFEB84;" |2
 
|-
 
| 5:30+
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #F8696B;" |0
 
|-
 
| Like Speedwork
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #CCDD82;" |3
 
| style="background-color: #CCDD82;" |3
 
| style="background-color: #FBAA77;" |1
 
| style="background-color: #F8696B;" |0
 
|-
 
| Hate Speedwork
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #63BE7B;" |5
 
| style="background-color: #F8696B;" |0
 
| style="background-color: #FFEB84;" |2
 
| style="background-color: #98CE7F;" |4
 
| style="background-color: #63BE7B;" |5
 
|}
 

Revision as of 15:06, 27 November 2015

Comparison With Other Plans

Main article: A Comparison of Marathon Training Plans

Template:Comparison of marathon training plans-suitability-table