Difference between revisions of "Comparison of Energy Gels-table"

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| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=hammer%20gel Hammer Gel]</span>
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=hammer%20gel Hammer Gel]</span>
 
| style="background-color: #FCBF7B;" |90
 
| style="background-color: #FCBF7B;" |90
| style="background-color: #FEDF81;" |23
+
| style="background-color: #FEDD81;" |23
 
| 2
 
| 2
 
| 21
 
| 21
Line 32: Line 32:
 
| 0
 
| 0
 
| 0
 
| 0
| style="background-color: #FA9D75;" |20
+
| style="background-color: #FA9673;" |20
 
| 0
 
| 0
 
| data-sort-value="50"| 0/25/50
 
| data-sort-value="50"| 0/25/50
| style="background-color: #8CCA7D;" |103
+
| style="background-color: #8BC97D;" |103
 
| 33
 
| 33
| style="background-color: #D5DF82;" |0.70
+
| style="background-color: #D6E082;" |0.70
 
| style="background-color: #FFEB84;" |2.73
 
| style="background-color: #FFEB84;" |2.73
 
| style="background-color: #63BE7B;" |10
 
| style="background-color: #63BE7B;" |10
Line 45: Line 45:
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=SIS+GO+Isotonic&rh=i%3Aaps%2Ck%3ASIS+GO+Isotonic SIS Isotonic]</span>
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=SIS+GO+Isotonic&rh=i%3Aaps%2Ck%3ASIS+GO+Isotonic SIS Isotonic]</span>
 
| style="background-color: #FBAE78;" |86
 
| style="background-color: #FBAE78;" |86
| style="background-color: #FDD07E;" |22
+
| style="background-color: #FDCF7E;" |22
 
| 0.6
 
| 0.6
 
| 21.4
 
| 21.4
Line 53: Line 53:
 
| 0
 
| 0
 
| 0
 
| 0
| style="background-color: #F98370;" |10
+
| style="background-color: #F97F6F;" |10
 
| 0
 
| 0
 
| 0
 
| 0
Line 66: Line 66:
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=Carb+BOOM+&rh=i%3Aaps%2Ck%3ACarb+BOOM+ Carb BOOM]</span>
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=Carb+BOOM+&rh=i%3Aaps%2Ck%3ACarb+BOOM+ Carb BOOM]</span>
 
| style="background-color: #F0E784;" |110
 
| style="background-color: #F0E784;" |110
| style="background-color: #EDE683;" |27
+
| style="background-color: #EEE683;" |27
 
| 3
 
| 3
 
| 24
 
| 24
Line 74: Line 74:
 
| 0
 
| 0
 
| 0
 
| 0
| style="background-color: #FFEB84;" |50
+
| style="background-color: #FEDA80;" |50
 
| 50
 
| 50
 
| 0
 
| 0
| style="background-color: #ACD37F;" |145
+
| style="background-color: #A9D27F;" |145
 
| 41
 
| 41
| style="background-color: #FFEB84;" |0.66
+
| style="background-color: #FEEA83;" |0.66
 
| style="background-color: #FEE683;" |2.68
 
| style="background-color: #FEE683;" |2.68
 
| style="background-color: #83C77D;" |9
 
| style="background-color: #83C77D;" |9
Line 95: Line 95:
 
| 0
 
| 0
 
| 0/2
 
| 0/2
| style="background-color: #FFEB84;" |50
+
| style="background-color: #FEDA80;" |50
 
| 40
 
| 40
 
| data-sort-value="50"| 0/25/50
 
| data-sort-value="50"| 0/25/50
| style="background-color: #C2D980;" |175
+
| style="background-color: #BED880;" |175
 
| 32
 
| 32
| style="background-color: #78C47D;" |0.78
+
| style="background-color: #78C57D;" |0.78
 
| style="background-color: #87C97E;" |3.13
 
| style="background-color: #87C97E;" |3.13
 
| style="background-color: #A2D07F;" |8
 
| style="background-color: #A2D07F;" |8
Line 116: Line 116:
 
| 1.7
 
| 1.7
 
| 0
 
| 0
| style="background-color: #BED981;" |125
+
| style="background-color: #C2DA81;" |125
 
| 55
 
| 55
 
| data-sort-value="35"|0/35
 
| data-sort-value="35"|0/35
| style="background-color: #D6DF81;" |201
+
| style="background-color: #D1DD81;" |201
 
| 32
 
| 32
| style="background-color: #78C47D;" |0.78
+
| style="background-color: #78C57D;" |0.78
 
| style="background-color: #87C97E;" |3.13
 
| style="background-color: #87C97E;" |3.13
 
| style="background-color: #A2D07F;" |8
 
| style="background-color: #A2D07F;" |8
Line 137: Line 137:
 
| 1
 
| 1
 
| 1.5
 
| 1.5
| style="background-color: #F3E884;" |65
+
| style="background-color: #F9EA84;" |65
 
| 60
 
| 60
 
| 0
 
| 0
| style="background-color: #BAD780;" |164
+
| style="background-color: #B6D67F;" |164
 
| 32
 
| 32
 
| style="background-color: #FEDD81;" |0.63
 
| style="background-color: #FEDD81;" |0.63
Line 150: Line 150:
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=vfuel VFuel]</span>
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=vfuel VFuel]</span>
 
| style="background-color: #FFEB84;" |100
 
| style="background-color: #FFEB84;" |100
| style="background-color: #FEDF81;" |23
+
| style="background-color: #FEDD81;" |23
 
| 6
 
| 6
 
| 17
 
| 17
Line 158: Line 158:
 
| 0
 
| 0
 
| 1
 
| 1
| style="background-color: #F98370;" |10
+
| style="background-color: #F97F6F;" |10
 
| 15
 
| 15
 
| 10
 
| 10
| style="background-color: #BDD780;" |168
+
| style="background-color: #B9D67F;" |168
 
| 32
 
| 32
| style="background-color: #BDD881;" |0.72
+
| style="background-color: #BED981;" |0.72
 
| style="background-color: #87C97E;" |3.13
 
| style="background-color: #87C97E;" |3.13
 
| style="background-color: #C1DA81;" |7
 
| style="background-color: #C1DA81;" |7
Line 171: Line 171:
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=+Clif+Shot&rh=i%3Aaps%2Ck%3A+Clif+Shot Clif Shot (new formula)]</span>
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=+Clif+Shot&rh=i%3Aaps%2Ck%3A+Clif+Shot Clif Shot (new formula)]</span>
 
| style="background-color: #FFEB84;" |100
 
| style="background-color: #FFEB84;" |100
| style="background-color: #FEEB84;" |24
+
| style="background-color: #FFEB84;" |24
 
| 12
 
| 12
 
| 12
 
| 12
Line 179: Line 179:
 
| 0
 
| 0
 
| 0/1.5
 
| 0/1.5
| style="background-color: #DDE182;" |90
+
| style="background-color: #E2E383;" |90
 
| 50
 
| 50
 
| data-sort-value="100"|0/25/50/100
 
| data-sort-value="100"|0/25/50/100
| style="background-color: #FFDD82;" |292
+
| style="background-color: #FFE082;" |292
 
| 34
 
| 34
| style="background-color: #CBDC81;" |0.71
+
| style="background-color: #CCDD82;" |0.71
 
| style="background-color: #BFD981;" |2.94
 
| style="background-color: #BFD981;" |2.94
 
| style="background-color: #E0E383;" |6
 
| style="background-color: #E0E383;" |6
Line 192: Line 192:
 
| <span style='color:#0000FF'>[http://www.amazon.co.uk/s/ref=nb_sb_noss/279-3008037-1507112?url=search-alias%3Daps&field-keywords=USN+Vooma+Energy USN Vooma Energy]</span>
 
| <span style='color:#0000FF'>[http://www.amazon.co.uk/s/ref=nb_sb_noss/279-3008037-1507112?url=search-alias%3Daps&field-keywords=USN+Vooma+Energy USN Vooma Energy]</span>
 
| style="background-color: #FFEB84;" |100
 
| style="background-color: #FFEB84;" |100
| style="background-color: #FFEB84;" |23.8
+
| style="background-color: #FEE983;" |23.8
 
| 7.9
 
| 7.9
 
| 15.9
 
| 15.9
Line 200: Line 200:
 
| 0
 
| 0
 
| 0
 
| 0
| style="background-color: #D4DF82;" |100
+
| style="background-color: #D9E082;" |100
 
| 50
 
| 50
 
| 30
 
| 30
| style="background-color: #EAE482;" |228
+
| style="background-color: #E4E382;" |228
 
| 36
 
| 36
| style="background-color: #FDEB84;" |0.66
+
| style="background-color: #FEEB84;" |0.66
 
| style="background-color: #F0E784;" |2.78
 
| style="background-color: #F0E784;" |2.78
 
| style="background-color: #E0E383;" |6
 
| style="background-color: #E0E383;" |6
 
| 2
 
| 2
 
| A Gu Alternative
 
| A Gu Alternative
 +
|-
 +
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=efs+shots EFS Energy Shots (per quarter shot)]</span>
 +
| style="background-color: #FFEB84;" |100
 +
| style="background-color: #F9EA84;" |25
 +
| 12.5
 +
| 12.5
 +
| 9.4
 +
| 3.1
 +
| 0
 +
| 0.25
 +
| 0
 +
| style="background-color: #D9E082;" |100
 +
| 72.5
 +
| 0
 +
| style="background-color: #FED881;" |313
 +
| 32.5
 +
| style="background-color: #86C87D;" |0.77
 +
| style="background-color: #96CD7E;" |3.08
 +
| style="background-color: #FCEB84;" |5
 +
| 12
 +
| The flask approach might suit some
 
|-
 
|-
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=PowerBar+Gel&rh=i%3Aaps%2Ck%3APowerBar+Gel PowerBar Gel]</span>
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=PowerBar+Gel&rh=i%3Aaps%2Ck%3APowerBar+Gel PowerBar Gel]</span>
 
| style="background-color: #F0E784;" |110
 
| style="background-color: #F0E784;" |110
| style="background-color: #EDE683;" |27
+
| style="background-color: #EEE683;" |27
 
| 10
 
| 10
 
| 17
 
| 17
Line 221: Line 242:
 
| 0
 
| 0
 
| 0/1.5
 
| 0/1.5
| style="background-color: #7DC67D;" |200
+
| style="background-color: #7FC67D;" |200
 
| 20
 
| 20
 
| data-sort-value="50"| 0/25/50
 
| data-sort-value="50"| 0/25/50
| style="background-color: #FFDC82;" |293
+
| style="background-color: #FFE082;" |293
 
| 41
 
| 41
| style="background-color: #FFEB84;" |0.66
+
| style="background-color: #FEEA83;" |0.66
 
| style="background-color: #FEE683;" |2.68
 
| style="background-color: #FEE683;" |2.68
 
| style="background-color: #FFEB84;" |5
 
| style="background-color: #FFEB84;" |5
Line 245: Line 266:
 
| 85
 
| 85
 
| 0
 
| 0
| style="background-color: #FFDC81;" |295
+
| style="background-color: #FFDF82;" |295
 
| 55
 
| 55
| style="background-color: #F0E784;" |0.67
+
| style="background-color: #F1E784;" |0.67
 
| style="background-color: #FFEB84;" |2.73
 
| style="background-color: #FFEB84;" |2.73
 
| style="background-color: #FFEB84;" |5
 
| style="background-color: #FFEB84;" |5
Line 255: Line 276:
 
| <span style='color:#0000FF'>[http://www.amazon.co.uk/High-Summer-Fruits-Energy-Pack/dp/B005K8IGPS High5 EnergyGel]</span>
 
| <span style='color:#0000FF'>[http://www.amazon.co.uk/High-Summer-Fruits-Energy-Pack/dp/B005K8IGPS High5 EnergyGel]</span>
 
| style="background-color: #FDC87D;" |92
 
| style="background-color: #FDC87D;" |92
| style="background-color: #FEDF81;" |23
+
| style="background-color: #FEDD81;" |23
 
| 3
 
| 3
 
| 20
 
| 20
Line 263: Line 284:
 
| 0
 
| 0
 
| 0
 
| 0
| style="background-color: #FA9D75;" |20
+
| style="background-color: #FA9673;" |20
 
| 0
 
| 0
 
| 0
 
| 0
| style="background-color: #9ACE7E;" |122
+
| style="background-color: #98CD7E;" |122
 
| 30
 
| 30
| style="background-color: #88C97E;" |0.77
+
| style="background-color: #89C97E;" |0.77
 
| style="background-color: #99CE7F;" |3.07
 
| style="background-color: #99CE7F;" |3.07
 
| style="background-color: #FFEB84;" |5
 
| style="background-color: #FFEB84;" |5
Line 276: Line 297:
 
| <span style='color:#0000FF'>[http://www.amazon.co.uk/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=ISOStar+Gel ISOStar]</span>
 
| <span style='color:#0000FF'>[http://www.amazon.co.uk/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=ISOStar+Gel ISOStar]</span>
 
| style="background-color: #EDE683;" |112
 
| style="background-color: #EDE683;" |112
| style="background-color: #E7E583;" |28
+
| style="background-color: #E8E583;" |28
 
| 15.8
 
| 15.8
 
| 12.2
 
| 12.2
Line 284: Line 305:
 
| 0
 
| 0
 
| 0
 
| 0
| style="background-color: #E5E483;" |80
+
| style="background-color: #EBE683;" |80
 
| 0
 
| 0
 
| 0
 
| 0
| style="background-color: #FDC37D;" |357
+
| style="background-color: #FDC67D;" |357
 
| 35
 
| 35
 
| style="background-color: #63BE7B;" |0.80
 
| style="background-color: #63BE7B;" |0.80
Line 305: Line 326:
 
| 5
 
| 5
 
| 0
 
| 0
| style="background-color: #C7DB81;" |115
+
| style="background-color: #CCDD82;" |115
 
| 30
 
| 30
 
| data-sort-value="20"|0/20
 
| data-sort-value="20"|0/20
| style="background-color: #FFDB81;" |297
+
| style="background-color: #FFDE82;" |297
 
| 37
 
| 37
 
| style="background-color: #FCBB7A;" |0.54
 
| style="background-color: #FCBB7A;" |0.54
Line 326: Line 347:
 
| 0
 
| 0
 
| 0
 
| 0
| style="background-color: #FFEB84;" |50
+
| style="background-color: #FEDA80;" |50
 
| 65
 
| 65
 
| 0
 
| 0
| style="background-color: #FED580;" |311
+
| style="background-color: #FED881;" |311
 
| 34
 
| 34
 
| style="background-color: #FA9F75;" |0.47
 
| style="background-color: #FA9F75;" |0.47
Line 339: Line 360:
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=Huma%20Chia Huma Chia ]</span>
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=Huma%20Chia Huma Chia ]</span>
 
| style="background-color: #FFEB84;" |100
 
| style="background-color: #FFEB84;" |100
| style="background-color: #FDD07E;" |22
+
| style="background-color: #FDCF7E;" |22
 
| 18
 
| 18
 
| 0
 
| 0
Line 347: Line 368:
 
| 1
 
| 1
 
| 1
 
| 1
| style="background-color: #D0DE82;" |105
+
| style="background-color: #D5DF82;" |105
 
| 30
 
| 30
 
| 0
 
| 0
| style="background-color: #FDC37D;" |356
+
| style="background-color: #FDC67D;" |356
 
| 46
 
| 46
 
| style="background-color: #FBA276;" |0.48
 
| style="background-color: #FBA276;" |0.48
Line 368: Line 389:
 
| 0
 
| 0
 
| 0
 
| 0
| style="background-color: #FFEB84;" |50
+
| style="background-color: #FEDA80;" |50
 
| 85
 
| 85
 
| data-sort-value="32"|0/32
 
| data-sort-value="32"|0/32
 
| style="background-color: #F96D6C;" |572
 
| style="background-color: #F96D6C;" |572
 
| 37
 
| 37
| style="background-color: #75C47D;" |0.78
+
| style="background-color: #76C47D;" |0.78
 
| style="background-color: #63BE7B;" |3.24
 
| style="background-color: #63BE7B;" |3.24
 
| style="background-color: #FA9D75;" |2
 
| style="background-color: #FA9D75;" |2
Line 389: Line 410:
 
| 0
 
| 0
 
| 0
 
| 0
| style="background-color: #FDCE7E;" |39
+
| style="background-color: #FCC17B;" |39
 
| 0
 
| 0
 
| data-sort-value="160"|0/160
 
| data-sort-value="160"|0/160
 
| style="background-color: #F8696B;" |580
 
| style="background-color: #F8696B;" |580
 
| 75
 
| 75
| style="background-color: #E8E583;" |0.68
+
| style="background-color: #E9E583;" |0.68
 
| style="background-color: #FEEA83;" |2.72
 
| style="background-color: #FEEA83;" |2.72
 
| style="background-color: #FA9D75;" |2
 
| style="background-color: #FA9D75;" |2
Line 410: Line 431:
 
| 1
 
| 1
 
| 1
 
| 1
| style="background-color: #EAE583;" |75
+
| style="background-color: #F0E784;" |75
 
| 0
 
| 0
 
| 0
 
| 0
| style="background-color: #FFEB84;" |256
+
| style="background-color: #F8E983;" |256
 
| 30
 
| 30
 
| style="background-color: #FBAB77;" |0.50
 
| style="background-color: #FBAB77;" |0.50
Line 423: Line 444:
 
| Mud Energy Gel
 
| Mud Energy Gel
 
| style="background-color: #B4D680;" |150
 
| style="background-color: #B4D680;" |150
| style="background-color: #FEEB84;" |24
+
| style="background-color: #FFEB84;" |24
 
| 20
 
| 20
 
| 0
 
| 0
Line 431: Line 452:
 
| 12
 
| 12
 
| 1
 
| 1
| style="background-color: #FFEB84;" |50
+
| style="background-color: #FEDA80;" |50
 
| 98
 
| 98
 
| 0
 
| 0
| style="background-color: #FDB97B;" |382
+
| style="background-color: #FDBB7B;" |382
 
| 66
 
| 66
 
| style="background-color: #F8756D;" |0.36
 
| style="background-color: #F8756D;" |0.36
Line 444: Line 465:
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=2nd+Surge&rh=i%3Aaps%2Ck%3A2nd+Surge 2nd Surge]</span>
 
| <span style='color:#0000FF'>[http://www.amazon.com/s/ref=nb_sb_noss_2?url=search-alias%3Daps&field-keywords=2nd+Surge&rh=i%3Aaps%2Ck%3A2nd+Surge 2nd Surge]</span>
 
| style="background-color: #FCBF7B;" |90
 
| style="background-color: #FCBF7B;" |90
| style="background-color: #FA9573;" |18
+
| style="background-color: #FA9473;" |18
 
| 13
 
| 13
 
| 0
 
| 0
Line 452: Line 473:
 
| 3
 
| 3
 
| 0
 
| 0
| style="background-color: #C7DB81;" |115
+
| style="background-color: #CCDD82;" |115
 
| 15
 
| 15
 
| 100
 
| 100
| style="background-color: #FFE483;" |274
+
| style="background-color: #FFE884;" |274
 
| 30
 
| 30
 
| style="background-color: #FDD37F;" |0.60
 
| style="background-color: #FDD37F;" |0.60
Line 494: Line 515:
 
| 0
 
| 0
 
| 1
 
| 1
| style="background-color: #F8736D;" |4
+
| style="background-color: #F8726C;" |4
 
| 26
 
| 26
 
| 0
 
| 0
| style="background-color: #E0E282;" |215
+
| style="background-color: #DBE081;" |215
 
| 37
 
| 37
 
| style="background-color: #FA9B74;" |0.46
 
| style="background-color: #FA9B74;" |0.46

Revision as of 10:11, 30 May 2016

Name Calories Carbs Sugard Maltodextrina Glucosea Fructosea Other Carbs1 Protein Fat Sodium Potassium Caffeine Water to

be Isotonice

Weightf Carbs/g Cal/g Ease of digestion Viscosityi Recommended for
Hammer Gel 90 23 2 21 1 1 0 0 0 20 0 0/25/50 103 33 0.70 2.73 10 38 Sensitive Stomachs
SIS Isotonic 86 22 0.6 21.4 0.6 0 0 0 0 10 0 0 47 60 0.37 1.43 10 1 Light, easy to digest, but big
Carb BOOM 110 27 3 24 1.5 1.5 0 0 0 50 50 0 145 41 0.66 2.68 9 16 Hammer Alternative
Gu 100 25 5 20 0 5 0 0 0/2 50 40 0/25/50 175 32 0.78 3.13 8 245 General Use
Gu Roctane 100 25 5 20 0 5 0 1.7 0 125 55 0/35 201 32 0.78 3.13 8 62 Those looking for every advantage
Peanut Butter Gu 100 20 5 15 0 5 0 1 1.5 65 60 0 164 32 0.63 3.13 7 4,290 A less sweet Gu
VFuel 100 23 6 17 6 0 0 0 1 10 15 10 168 32 0.72 3.13 7 17 Fructose malabsorption
Clif Shot (new formula) 100 24 12 12 6 6 0 0 0/1.5 90 50 0/25/50/100 292 34 0.71 2.94 6 96 A Gu Alternative
USN Vooma Energy 100 23.8 7.9 15.9 5.4 2.5 0 0 0 100 50 30 228 36 0.66 2.78 6 2 A Gu Alternative
EFS Energy Shots (per quarter shot) 100 25 12.5 12.5 9.4 3.1 0 0.25 0 100 72.5 0 313 32.5 0.77 3.08 5 12 The flask approach might suit some
PowerBar Gel 110 27 10 17 0 10 0 0 0/1.5 200 20 0/25/50 293 41 0.66 2.68 5 5 Those needing extra electrolytes
eGel 150 37 7 30 0 7 0 0 0 230 85 0 295 55 0.67 2.73 5 20 A PowerBar Gel Alternative, might help with Cramps
High5 EnergyGel 92 23 3 20 2 1 0 0 0 20 0 0 122 30 0.77 3.07 5 0 A less sweet Gu Alternative
ISOStar 112 28 15.8 12.2 15.8 0 0 0 0 80 0 0 357 35 0.80 3.20 4 11 Not Recommended
Accel Gel 100 20 13 7 4 9 0 5 0 115 30 0/20 297 37 0.54 2.70 4 32 Improved Recovery and Ultradistances
Island Boost 70 16 16 0 16 8 0 0 0 50 65 0 311 34 0.47 2.06 3 0 Not recommended
Huma Chia 100 22 18 0 12.6 5.4 3 1 1 105 30 0 356 46 0.48 2.17 3 16 Not recommended
Honey Stinger 120 29 29 0 14 15 0 0 0 50 85 0/32 572 37 0.78 3.24 2 12 Not Recommended
Zipvit ZV7l 204 51 27 24 18 9 0 0 0 39 0 0/160 580 75 0.68 2.72 2 5 Not Recommended
Chocolate #9 70 15 13 0 3 102 2 1 1 75 0 0 256 30 0.50 2.33 2 100,000+ Not Generally Recommended
Mud Energy Gel 150 24 20 0 15 5 0 12 1 50 98 0 382 66 0.36 2.27 1 680 Not Recommended
2nd Surge 90 18 13 0 73 63 53 3 0 115 15 100 274 30 0.60 3.00 0 9 Not Recommended
Zipvit ZV7N 99 25 2 23 1 1 0 0 0 0 0 0 64 75 0.33 1.32 0 2 For those wanting Beetroot for extra Nitrates
Chia Surge 75 17 11 6 11 0 0 0 1 4 26 0 215 37 0.46 2.03 0 335 Not Recommended