Changes

Carbohydrate Loading

129 bytes added, 22:45, 3 November 2011
m
no edit summary
<ref name="One Day">Carbohydrate loading in human muscle [Eur J Appl Physiol. 2002] - PubMed - NCBI http://www.ncbi.nlm.nih.gov/pubmed/12111292</ref>
</references>
=See also=
* [[Practical Tapering]]
* [[Golden Rule of Tapering]]
* [[Tapering 101]]
* [[Tapering Tips]]
* [[Three Phase Taper]]