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Carbohydrate Loading

129 bytes added, 22:45, 3 November 2011

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<ref name="One Day">Carbohydrate loading in human muscle [Eur J Appl Physiol. 2002] - PubMed - NCBI http://www.ncbi.nlm.nih.gov/pubmed/12111292</ref>

</references>

=See also=

* [[Practical Tapering]]

* [[Golden Rule of Tapering]]

* [[Tapering 101]]

* [[Tapering Tips]]

* [[Three Phase Taper]]

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