Changes

Book Review - The 4 Hour Body

108 bytes added, 11:14, 5 January 2011
no edit summary
* How to improve on other sports like American football, swimming or baseball.
* An evaluation of approaches for living longer.
 
An example chapter (6 minute abs) can be found at http://gizmodo.com/5709916/4+hour-body-+-six-minute-abs
Also see [[2010 New Years Resolutions]].