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A Comparison of Marathon Training Plans-LongRuns

1,302 bytes added, 21:15, 14 December 2015
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! style="background-color: #DDD9C4;" |W:2
! style="background-color: #DDD9C4;" |W:1
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|-
| [[FIRST| FIRST's Run Less, Run Faster]]
| style="background-color: #F4E883;" |13
| style="background-color: #BCD780;" |8
| colspan="2"|race
|-
| [[FIRST| FIRST's Run Less, Run Faster]]
| style="background-color: #F4E883;" |13
| style="background-color: #D3DE81;" |10
| colspan="2"|race
|-
| [[Galloway]] You Can Do It
| style="background-color: #A6D17E;" |6
| style="background-color: #A6D17E;" |6
| colspan="2"|race
|-
| [[Galloway]] You Can Do It
| style="background-color: #A6D17E;" |6
| style="background-color: #B1D47F;" |7
| colspan="2"|race
|-
| [[Galloway]] You Can Do It
| style="background-color: #A6D17E;" |6
| style="background-color: #B1D47F;" |7
| colspan="2"|race
|-
| [[Galloway]] You Can Do It
| style="background-color: #E9E482;" |12
| style="background-color: #B1D47F;" |7
| colspan="2"|race
|-
| [[Galloway]] You Can Do It
| style="background-color: #E9E482;" |12
| style="background-color: #B1D47F;" |7
| colspan="2"|race
|-
| [[Galloway]] You Can Do It
| style="background-color: #E9E482;" |12
| style="background-color: #B1D47F;" |7
| colspan="2"|race
|-
| [[Galloway]] You Can Do It
| style="background-color: #FFEB84;" |14
| style="background-color: #B1D47F;" |7
| colspan="2"|race
|-
| [[Galloway]] You Can Do It
| style="background-color: #FFEB84;" |14
| style="background-color: #B1D47F;" |7
| colspan="2"|race
|-
| [[Galloway]] You Can Do It
| style="background-color: #FFEB84;" |14
| style="background-color: #B1D47F;" |7
| colspan="2"|race
|-
| [[Galloway]] You Can Do It
| style="background-color: #FFEB84;" |14
| style="background-color: #B1D47F;" |7
| colspan="2"|race
|-
| [[Galloway]] You Can Do It
| style="background-color: #FFEB84;" |14
| style="background-color: #B1D47F;" |7
| colspan="2"|race
|-
| [[Galloway]]'s Book On Running
| style="background-color: #FFE483;" |13
| style="background-color: #FFEB84;" |12
| colspan="2"|race
|-
| [[Galloway]]'s Book On Running
| style="background-color: #A4D07E;" |6
| style="background-color: #FFEB84;" |12
| colspan="2"|race
|-
| [[Galloway]]'s Book On Running
| style="background-color: #EFE683;" |11
| style="background-color: #FFEB84;" |12
| colspan="2"|race
|-
| [[Galloway]]'s Book On Running
| style="background-color: #FFEB84;" |12
| style="background-color: #FFEB84;" |12
| colspan="2"|race
|-
| [[Galloway]]'s Book On Running
| style="background-color: #FFEB84;" |12
| style="background-color: #FFEB84;" |12
| colspan="2"|race
|-
| [[Galloway]]'s Book On Running
| style="background-color: #FFEB84;" |12
| style="background-color: #DFE282;" |10
| colspan="2"|race
|-
| [[Galloway]]'s Book On Running
| style="background-color: #FFE483;" |13
| style="background-color: #FFEB84;" |12
| colspan="2"|race
|-
| [[Galloway]]'s Book On Running
| style="background-color: #FFE483;" |13
| style="background-color: #FFEB84;" |12
| colspan="2"|race
|-
| [[Hanson| Hanson's Marathon Method]]
| style="background-color: #FFEB84;" |10
| style="background-color: #CBDC81;" |8
| colspan="2"|race
|-
| [[Hanson| Hanson's Marathon Method]]
| style="background-color: #FFEB84;" |10
| style="background-color: #63BE7B;" |8
| colspan="2"|race
|-
| [[Higdon| Hal Higdon's Ultimate Training Guide]]
| style="background-color: #FFEB84;" |12
| style="background-color: #A5D17E;" |8
| colspan="2"|race
|-
| [[Higdon| Hal Higdon's Ultimate Training Guide]]
| style="background-color: #FFEB84;" |12
| style="background-color: #97CD7E;" |8
| colspan="2"|race
|-
| [[Higdon| Hal Higdon's Ultimate Training Guide]]
| style="background-color: #FFEB84;" |12
| style="background-color: #63BE7B;" |8
| colspan="2"|race
|-
| [[Higdon| Hal Higdon's Ultimate Training Guide]]
| style="background-color: #FFEB84;" |12
| style="background-color: #63BE7B;" |8
| colspan="2"|race
|-
| [[Higdon| Hal Higdon's Ultimate Training Guide]]
| style="background-color: #FFEB84;" |12
| style="background-color: #63BE7B;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #DEE182;" |11
| style="background-color: #9BCE7E;" |5
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #DEE182;" |11
| style="background-color: #D3DE81;" |10
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #EEE683;" |12
| style="background-color: #DEE182;" |11
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FFE784;" |14
| style="background-color: #DEE182;" |11
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FFE383;" |15
| style="background-color: #DEE182;" |11
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FFDB81;" |16
| style="background-color: #DEE182;" |11
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FFDB81;" |16
| style="background-color: #DEE182;" |11
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FFDB81;" |16
| style="background-color: #DEE182;" |11
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FFDB81;" |16
| style="background-color: #DEE182;" |11
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #D8DF81;" |11
| style="background-color: #C0D880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #EFE683;" |13
| style="background-color: #C0D880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FFE383;" |15
| style="background-color: #C0D880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FFDB81;" |16
| style="background-color: #C0D880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FFDB81;" |16
| style="background-color: #C0D880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FFDB81;" |16
| style="background-color: #C0D880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FFDB81;" |16
| style="background-color: #C0D880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #CEDD81;" |10
| style="background-color: #B0D47F;" |7
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #E5E382;" |12
| style="background-color: #B0D47F;" |7
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FFE383;" |15
| style="background-color: #B0D47F;" |7
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FFDB81;" |16
| style="background-color: #B0D47F;" |7
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FFDB81;" |16
| style="background-color: #B0D47F;" |7
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FFDB81;" |16
| style="background-color: #B0D47F;" |7
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FFDB81;" |16
| style="background-color: #B0D47F;" |7
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #63BE7B;" |0
| style="background-color: #DEE182;" |11
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #63BE7B;" |0
| style="background-color: #DEE182;" |11
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #63BE7B;" |0
| style="background-color: #DEE182;" |11
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #63BE7B;" |0
| style="background-color: #DEE182;" |11
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #63BE7B;" |0
| style="background-color: #DEE182;" |11
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #63BE7B;" |0
| style="background-color: #DEE182;" |11
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #63BE7B;" |0
| style="background-color: #DEE182;" |11
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #63BE7B;" |0
| style="background-color: #C0D880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #63BE7B;" |0
| style="background-color: #C0D880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #63BE7B;" |0
| style="background-color: #C0D880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #63BE7B;" |0
| style="background-color: #C0D880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #63BE7B;" |0
| style="background-color: #C0D880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #63BE7B;" |0
| style="background-color: #C0D880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #63BE7B;" |0
| style="background-color: #C0D880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #63BE7B;" |0
| style="background-color: #B0D47F;" |7
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #63BE7B;" |0
| style="background-color: #B0D47F;" |7
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #63BE7B;" |0
| style="background-color: #B0D47F;" |7
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #63BE7B;" |0
| style="background-color: #B0D47F;" |7
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #63BE7B;" |0
| style="background-color: #B0D47F;" |7
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #63BE7B;" |0
| style="background-color: #B0D47F;" |7
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #63BE7B;" |0
| style="background-color: #B0D47F;" |7
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC27D;" |19
| style="background-color: #EAE582;" |12
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC27D;" |19
| style="background-color: #EAE582;" |12
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC27D;" |19
| style="background-color: #EAE582;" |12
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC27D;" |19
| style="background-color: #EAE582;" |12
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC27D;" |19
| style="background-color: #EAE582;" |12
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC27D;" |19
| style="background-color: #EAE582;" |12
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC27D;" |19
| style="background-color: #EAE582;" |12
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC27D;" |<span style='color:#FF0000'>19</span>
| style="background-color: #CEDD81;" |10
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC27D;" |<span style='color:#FF0000'>19</span>
| style="background-color: #CEDD81;" |10
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC27D;" |<span style='color:#FF0000'>19</span>
| style="background-color: #CEDD81;" |10
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC27D;" |<span style='color:#FF0000'>19</span>
| style="background-color: #CEDD81;" |10
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC27D;" |<span style='color:#FF0000'>19</span>
| style="background-color: #CEDD81;" |10
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC27D;" |<span style='color:#FF0000'>19</span>
| style="background-color: #CEDD81;" |10
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC27D;" |<span style='color:#FF0000'>19</span>
| style="background-color: #CEDD81;" |10
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FED17F;" |<span style='color:#00B050'>17</span>
| style="background-color: #BFD880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FED17F;" |<span style='color:#00B050'>17</span>
| style="background-color: #BFD880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FED17F;" |<span style='color:#00B050'>17</span>
| style="background-color: #BFD880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FED17F;" |<span style='color:#00B050'>17</span>
| style="background-color: #BFD880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FED17F;" |<span style='color:#00B050'>17</span>
| style="background-color: #BFD880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FED17F;" |<span style='color:#00B050'>17</span>
| style="background-color: #BFD880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FED17F;" |<span style='color:#00B050'>17</span>
| style="background-color: #BFD880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC67D;" |19
| style="background-color: #DEE182;" |11
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC67D;" |19
| style="background-color: #DEE182;" |11
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC67D;" |19
| style="background-color: #DEE182;" |11
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC67D;" |19
| style="background-color: #DEE182;" |11
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC67D;" |19
| style="background-color: #DEE182;" |11
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC67D;" |19
| style="background-color: #DEE182;" |11
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC67D;" |19
| style="background-color: #DEE182;" |11
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC67D;" |19
| style="background-color: #C0D880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC67D;" |19
| style="background-color: #C0D880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC67D;" |19
| style="background-color: #C0D880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC67D;" |19
| style="background-color: #C0D880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC67D;" |19
| style="background-color: #C0D880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC67D;" |19
| style="background-color: #C0D880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC67D;" |19
| style="background-color: #C0D880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC67D;" |19
| style="background-color: #B0D47F;" |7
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC67D;" |19
| style="background-color: #B0D47F;" |7
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC67D;" |19
| style="background-color: #B0D47F;" |7
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC67D;" |19
| style="background-color: #B0D47F;" |7
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC67D;" |19
| style="background-color: #B0D47F;" |7
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC67D;" |19
| style="background-color: #B0D47F;" |7
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FDC67D;" |19
| style="background-color: #B0D47F;" |7
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FFEB84;" |14
| style="background-color: #DEE182;" |11
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FFEB84;" |14
| style="background-color: #DEE182;" |11
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FFEB84;" |14
| style="background-color: #DEE182;" |11
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FFEB84;" |14
| style="background-color: #DEE182;" |11
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FFEB84;" |14
| style="background-color: #DEE182;" |11
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FFEB84;" |14
| style="background-color: #DEE182;" |11
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #FFEB84;" |14
| style="background-color: #DEE182;" |11
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #D8DF81;" |11
| style="background-color: #C0D880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #D8DF81;" |11
| style="background-color: #C0D880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #D8DF81;" |11
| style="background-color: #C0D880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #D8DF81;" |11
| style="background-color: #C0D880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #D8DF81;" |11
| style="background-color: #C0D880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #D8DF81;" |11
| style="background-color: #C0D880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #D8DF81;" |11
| style="background-color: #C0D880;" |8
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #C5DA80;" |9
| style="background-color: #B0D47F;" |7
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #C5DA80;" |9
| style="background-color: #B0D47F;" |7
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #C5DA80;" |9
| style="background-color: #B0D47F;" |7
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #C5DA80;" |9
| style="background-color: #B0D47F;" |7
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #C5DA80;" |9
| style="background-color: #B0D47F;" |7
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #C5DA80;" |9
| style="background-color: #B0D47F;" |7
| colspan="2"|race
|-
| [[Jack Daniels Running Formula]]
| style="background-color: #C5DA80;" |9
| style="background-color: #B0D47F;" |7
| colspan="2"|race
|-
| [[Pfitzinger| Pfitzinger's Advanced Marathoning]]
| style="background-color: #FFDB81;" |16
| style="background-color: #E9E482;" |12
| colspan="2"|race
|-
| [[Pfitzinger| Pfitzinger's Advanced Marathoning]]
| style="background-color: #FFDB81;" |16
| style="background-color: #E9E482;" |12
| colspan="2"|race
|-
| [[Pfitzinger| Pfitzinger's Advanced Marathoning]]
| style="background-color: #FED280;" |17
| style="background-color: #F4E883;" |13
| colspan="2"|race
|-
| [[Pfitzinger| Pfitzinger's Advanced Marathoning]]
| style="background-color: #FED280;" |17
| style="background-color: #F4E883;" |13
| colspan="2"|race
|-
| [[Pfitzinger| Pfitzinger's Advanced Marathoning]]
| style="background-color: #FED280;" |17
| style="background-color: #F4E883;" |13
| colspan="2"|race
|-
| [[Pfitzinger| Pfitzinger's Advanced Marathoning]]
| style="background-color: #FED280;" |17
| style="background-color: #F4E883;" |13
| colspan="2"|race
|-
| [[Pfitzinger| Pfitzinger's Advanced Marathoning]]
| style="background-color: #FED280;" |17
| style="background-color: #F4E883;" |13
| colspan="2"|race
|-
| [[Pfitzinger| Pfitzinger's Advanced Marathoning]]
| style="background-color: #FED280;" |17
| style="background-color: #F4E883;" |13
| colspan="2"|race
|-
| [[Waitz| Waitz's Run your first marathon]]
| style="background-color: #F4E883;" |13
| style="background-color: #D3DE81;" |10
| colspanrace|-| [[Lydiard| Running With Lydiard]]| Beginners (3 Hour)| | | | | | | | | | | | | | style="background-color: #FED17F;" |<span style='color:#00B050'>17</span>| style="background-color: #FED17F;" |17| style="background-color: #FED17F;" |17| style="background-color: #FED17F;" |17| style="background-color: #FED17F;" |17| style="background-color: #FED17F;" |17| style="background-color: #FED17F;" |17| style="background-color: #FCAF79;" |<span style='color:#FF0000'>21</span>| style="background-color: #FCAF79;" |21| style="background-color: #FCAF79;" |21| style="background-color: #FCAF79;" |21| style="background-color: #FCAF79;" |21| style="background-color: #FCAF79;" |21| style="background-color: #FCAF79;" |21| style="background-color: #FCAF79;" |21| style="background-color: #FCAF79;" |21| style="background-color: #FCAF79;" |21| style="background-color: #C2D980;" |9| Race|-| [[Lydiard| Running With Lydiard]]| Beginners (4 Hour)| | | | | | | | | | | | | | style="background-color: #FFE383;" |15| style="background-color: #FFE383;" |15| style="background-color: #FFE383;" |15| style="background-color: #FFE383;" |15| style="background-color: #FFE383;" |15| style="background-color: #FFE383;" |15| style="background-color: #FFE383;" |15| style="background-color: #FDC47D;" |<span style='color:#00B050'>19</span>| style="background-color: #FDC47D;" |19| style="background-color: #FDC47D;" |19| style="background-color: #FDC47D;" |19| style="background-color: #FDC47D;" |19| style="background-color: #FDC47D;" |19| style="background-color: #FDC47D;" |19| style="background-color: #FDC47D;" |19| style="background-color: #FDC47D;" |19| style="background-color: #FDC47D;" |19| style="background-color: #B7D67F;" |8| Race|-| [[Lydiard| Running With Lydiard]]| Experianced (3 Hour)| | | | | | | | | | | | | | | | | style="background-color: #FED17F;" |<span style='color:#00B050'>17</span>| style="background-color: #FED17F;" |17| style="background-color: #FED17F;" |17| style="background-color: #FED17F;" |17| style="background-color: #FED17F;" |17| style="background-color: #FED17F;" |17| style="background-color: #FED17F;" |17| style="background-color: #FED17F;" |17| style="background-color: #FED17F;" |17| style="background-color: #FFDE82;" |16| style="background-color: #FFDE82;" |16| style="background-color: #F3E783;" |13| style="background-color: #FA8871;" |<span style='color:#FF0000'>26</span>| style="background-color: #FFE383;" |15| style="background-color: #E1E282;" |11| Race|-| [[Lydiard| Running With Lydiard]]| Experianced (4 Hour)| | | | | | | | | | | | | | | | | style="background-color: #FFE383;" |15| style="background-color: #FFE383;" |15| style="2background-color: #FFE383;"|race15| style="background-color: #FFE383;" |15| style="background-color: #FFE383;" |15| style="background-color: #FFE383;" |15| style="background-color: #FFE383;" |15| style="background-color: #FFE383;" |15| style="background-color: #FFE383;" |15| style="background-color: #FFDE82;" |16| style="background-color: #FFDE82;" |16| style="background-color: #E1E282;" |11| style="background-color: #FA8871;" |<span style='color:#00B050'>26</span>| style="background-color: #E9E482;" |12| style="background-color: #C8DB80;" |9| Race
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