Difference between revisions of "A Comparison of Marathon Training Plans-Characteristics"

From Fellrnr.com, Running tips
Jump to: navigation, search
User:Fellrnr (User talk:Fellrnr | contribs)
(Created page with "This is the full list of characteristics of marathon plans from A Comparison of Marathon Training Plans. {| class="wikitable" ! style="background-color: #DDD9C4;" |Plan...")
 
User:Fellrnr (User talk:Fellrnr | contribs)
 
Line 3: Line 3:
 
! style="background-color: #DDD9C4;" |Plan
 
! style="background-color: #DDD9C4;" |Plan
 
! style="background-color: #DDD9C4;" |name
 
! style="background-color: #DDD9C4;" |name
! style="background-color: #DDD9C4;" |# Runs
+
! style="background-color: #DDD9C4;" |# Runs<br/>16+
<br/>16+
+
! style="background-color: #DDD9C4;" |# Runs<br/>20+
! style="background-color: #DDD9C4;" |# Runs<br/>
 
20+
 
 
! style="background-color: #DDD9C4;" |Total Miles<br/>Over 16
 
! style="background-color: #DDD9C4;" |Total Miles<br/>Over 16
 
! style="background-color: #DDD9C4;" |Starting<br/>Mileage
 
! style="background-color: #DDD9C4;" |Starting<br/>Mileage
Line 22: Line 20:
 
| style="background-color: #FBAA77;" |1  
 
| style="background-color: #FBAA77;" |1  
 
| style="background-color: #F98C71;" |6  
 
| style="background-color: #F98C71;" |6  
| style="background-color: #FECB7E;" |8  
+
| style="background-color: #FED380;" |8  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FBA276;" |4  
 
| style="background-color: #FBA276;" |4  
Line 28: Line 26:
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FFE283;" |0.88  
 
| style="background-color: #FFE283;" |0.88  
| style="background-color: #FED580;" |0.90  
+
| style="background-color: #FED480;" |0.90  
| style="background-color: #FFE984;" |0.75  
+
| style="background-color: #FFE884;" |0.75  
 
|-
 
|-
 
| [[FIRST| FIRST's Run Less, Run Faster]]
 
| [[FIRST| FIRST's Run Less, Run Faster]]
Line 36: Line 34:
 
| style="background-color: #D1DE82;" |5  
 
| style="background-color: #D1DE82;" |5  
 
| style="background-color: #F8E984;" |25  
 
| style="background-color: #F8E984;" |25  
| style="background-color: #FCA677;" |13  
+
| style="background-color: #FCAA78;" |13  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F8776D;" |1  
 
| style="background-color: #F8776D;" |1  
Line 43: Line 41:
 
| style="background-color: #FDBC7B;" |2.00  
 
| style="background-color: #FDBC7B;" |2.00  
 
| style="background-color: #F8696B;" |3.00  
 
| style="background-color: #F8696B;" |3.00  
| style="background-color: #FCB37A;" |2.30  
+
| style="background-color: #FCB279;" |2.30  
 
|-
 
|-
 
| [[Galloway]] You Can Do It
 
| [[Galloway]] You Can Do It
Line 50: Line 48:
 
| style="background-color: #F0E784;" |3  
 
| style="background-color: #F0E784;" |3  
 
| style="background-color: #FFEB84;" |22  
 
| style="background-color: #FFEB84;" |22  
| style="background-color: #BED880;" |3  
+
| style="background-color: #97CD7E;" |3  
 
| style="background-color: #CCDD82;" |14  
 
| style="background-color: #CCDD82;" |14  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
| style="background-color: #FEEA83;" |0.60  
+
| style="background-color: #FFEB84;" |0.60  
 
| style="background-color: #FFE884;" |0.52  
 
| style="background-color: #FFE884;" |0.52  
| style="background-color: #D7DF81;" |0.51  
+
| style="background-color: #DDE182;" |0.51  
 
|-
 
|-
 
| [[Galloway]] You Can Do It
 
| [[Galloway]] You Can Do It
Line 64: Line 62:
 
| style="background-color: #F0E784;" |3  
 
| style="background-color: #F0E784;" |3  
 
| style="background-color: #FFEB84;" |22  
 
| style="background-color: #FFEB84;" |22  
| style="background-color: #BED880;" |3  
+
| style="background-color: #97CD7E;" |3  
 
| style="background-color: #CCDD82;" |14  
 
| style="background-color: #CCDD82;" |14  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FEDC81;" |8  
Line 70: Line 68:
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FFEA84;" |0.66  
 
| style="background-color: #FFEA84;" |0.66  
| style="background-color: #FFEB84;" |0.47  
+
| style="background-color: #FFEA84;" |0.47  
| style="background-color: #DBE081;" |0.53  
+
| style="background-color: #E2E282;" |0.53  
 
|-
 
|-
 
| [[Galloway]] You Can Do It
 
| [[Galloway]] You Can Do It
Line 78: Line 76:
 
| style="background-color: #F0E784;" |3  
 
| style="background-color: #F0E784;" |3  
 
| style="background-color: #FFEB84;" |22  
 
| style="background-color: #FFEB84;" |22  
| style="background-color: #BED880;" |3  
+
| style="background-color: #97CD7E;" |3  
 
| style="background-color: #CCDD82;" |14  
 
| style="background-color: #CCDD82;" |14  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
| style="background-color: #FCEA83;" |0.58  
+
| style="background-color: #FDEA83;" |0.58  
| style="background-color: #FFE884;" |0.53  
+
| style="background-color: #FFE784;" |0.53  
| style="background-color: #D2DE81;" |0.49  
+
| style="background-color: #D8DF81;" |0.49  
 
|-
 
|-
 
| [[Galloway]] You Can Do It
 
| [[Galloway]] You Can Do It
Line 92: Line 90:
 
| style="background-color: #E0E383;" |4  
 
| style="background-color: #E0E383;" |4  
 
| style="background-color: #E2E383;" |34  
 
| style="background-color: #E2E383;" |34  
| style="background-color: #FED380;" |7  
+
| style="background-color: #FFDB81;" |7  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
Line 99: Line 97:
 
| style="background-color: #F6E883;" |0.51  
 
| style="background-color: #F6E883;" |0.51  
 
| style="background-color: #FFE784;" |0.54  
 
| style="background-color: #FFE784;" |0.54  
| style="background-color: #C6DA80;" |0.44  
+
| style="background-color: #CBDC81;" |0.44  
 
|-
 
|-
 
| [[Galloway]] You Can Do It
 
| [[Galloway]] You Can Do It
Line 106: Line 104:
 
| style="background-color: #E0E383;" |4  
 
| style="background-color: #E0E383;" |4  
 
| style="background-color: #E2E383;" |34  
 
| style="background-color: #E2E383;" |34  
| style="background-color: #FED380;" |7  
+
| style="background-color: #FFDB81;" |7  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
Line 113: Line 111:
 
| style="background-color: #F6E883;" |0.51  
 
| style="background-color: #F6E883;" |0.51  
 
| style="background-color: #FFE784;" |0.54  
 
| style="background-color: #FFE784;" |0.54  
| style="background-color: #C6DA80;" |0.44  
+
| style="background-color: #CBDC81;" |0.44  
 
|-
 
|-
 
| [[Galloway]] You Can Do It
 
| [[Galloway]] You Can Do It
Line 120: Line 118:
 
| style="background-color: #E0E383;" |4  
 
| style="background-color: #E0E383;" |4  
 
| style="background-color: #E2E383;" |34  
 
| style="background-color: #E2E383;" |34  
| style="background-color: #FED380;" |7  
+
| style="background-color: #FFDB81;" |7  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
Line 127: Line 125:
 
| style="background-color: #F6E883;" |0.51  
 
| style="background-color: #F6E883;" |0.51  
 
| style="background-color: #FFE784;" |0.54  
 
| style="background-color: #FFE784;" |0.54  
| style="background-color: #C6DA80;" |0.44  
+
| style="background-color: #CBDC81;" |0.44  
 
|-
 
|-
 
| [[Galloway]] You Can Do It
 
| [[Galloway]] You Can Do It
Line 134: Line 132:
 
| style="background-color: #E0E383;" |4  
 
| style="background-color: #E0E383;" |4  
 
| style="background-color: #DFE283;" |35  
 
| style="background-color: #DFE283;" |35  
| style="background-color: #FED380;" |7  
+
| style="background-color: #FFDB81;" |7  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #CCDD82;" |14  
 
| style="background-color: #CCDD82;" |14  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
| style="background-color: #F3E783;" |0.48  
+
| style="background-color: #F4E783;" |0.48  
| style="background-color: #FFE683;" |0.57  
+
| style="background-color: #FFE583;" |0.57  
| style="background-color: #D2DE81;" |0.49  
+
| style="background-color: #D8DF81;" |0.49  
 
|-
 
|-
 
| [[Galloway]] You Can Do It
 
| [[Galloway]] You Can Do It
Line 148: Line 146:
 
| style="background-color: #E0E383;" |4  
 
| style="background-color: #E0E383;" |4  
 
| style="background-color: #DFE283;" |35  
 
| style="background-color: #DFE283;" |35  
| style="background-color: #FED380;" |7  
+
| style="background-color: #FFDB81;" |7  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #CCDD82;" |14  
 
| style="background-color: #CCDD82;" |14  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
| style="background-color: #F3E783;" |0.48  
+
| style="background-color: #F4E783;" |0.48  
| style="background-color: #FFE683;" |0.57  
+
| style="background-color: #FFE583;" |0.57  
| style="background-color: #D2DE81;" |0.49  
+
| style="background-color: #D8DF81;" |0.49  
 
|-
 
|-
 
| [[Galloway]] You Can Do It
 
| [[Galloway]] You Can Do It
Line 162: Line 160:
 
| style="background-color: #E0E383;" |4  
 
| style="background-color: #E0E383;" |4  
 
| style="background-color: #DFE283;" |35  
 
| style="background-color: #DFE283;" |35  
| style="background-color: #FED380;" |7  
+
| style="background-color: #FFDB81;" |7  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #CCDD82;" |14  
 
| style="background-color: #CCDD82;" |14  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
| style="background-color: #F3E783;" |0.48  
+
| style="background-color: #F4E783;" |0.48  
| style="background-color: #FFE683;" |0.57  
+
| style="background-color: #FFE583;" |0.57  
| style="background-color: #D2DE81;" |0.49  
+
| style="background-color: #D8DF81;" |0.49  
 
|-
 
|-
 
| [[Galloway]] You Can Do It
 
| [[Galloway]] You Can Do It
Line 176: Line 174:
 
| style="background-color: #E0E383;" |4  
 
| style="background-color: #E0E383;" |4  
 
| style="background-color: #DFE283;" |35  
 
| style="background-color: #DFE283;" |35  
| style="background-color: #FED380;" |7  
+
| style="background-color: #FFDB81;" |7  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #CCDD82;" |14  
 
| style="background-color: #CCDD82;" |14  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
| style="background-color: #F3E783;" |0.48  
+
| style="background-color: #F4E783;" |0.48  
| style="background-color: #FFE683;" |0.57  
+
| style="background-color: #FFE583;" |0.57  
| style="background-color: #D2DE81;" |0.49  
+
| style="background-color: #D8DF81;" |0.49  
 
|-
 
|-
 
| [[Galloway]] You Can Do It
 
| [[Galloway]] You Can Do It
Line 190: Line 188:
 
| style="background-color: #E0E383;" |4  
 
| style="background-color: #E0E383;" |4  
 
| style="background-color: #D3DF82;" |40  
 
| style="background-color: #D3DF82;" |40  
| style="background-color: #FED380;" |7  
+
| style="background-color: #FFDB81;" |7  
 
| style="background-color: #FFEB84;" |9  
 
| style="background-color: #FFEB84;" |9  
 
| style="background-color: #D6E082;" |13  
 
| style="background-color: #D6E082;" |13  
Line 196: Line 194:
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FFEB84;" |0.63  
 
| style="background-color: #FFEB84;" |0.63  
| style="background-color: #FFE683;" |0.57  
+
| style="background-color: #FFE583;" |0.57  
| style="background-color: #D6DF81;" |0.51  
+
| style="background-color: #DCE182;" |0.51  
 
|-
 
|-
 
| [[Galloway]]'s Book On Running
 
| [[Galloway]]'s Book On Running
Line 210: Line 208:
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FFEB84;" |0.61  
 
| style="background-color: #FFEB84;" |0.61  
| style="background-color: #FFD981;" |0.82  
+
| style="background-color: #FED881;" |0.82  
| style="background-color: #F8E983;" |0.64  
+
| style="background-color: #FFEB84;" |0.64  
 
|-
 
|-
 
| [[Galloway]]'s Book On Running
 
| [[Galloway]]'s Book On Running
Line 218: Line 216:
 
| style="background-color: #E0E383;" |4  
 
| style="background-color: #E0E383;" |4  
 
| style="background-color: #ECE683;" |30  
 
| style="background-color: #ECE683;" |30  
| style="background-color: #FFE984;" |4  
+
| style="background-color: #CBDC81;" |4  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #D6E082;" |13  
 
| style="background-color: #D6E082;" |13  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
| style="background-color: #E6E482;" |0.34  
+
| style="background-color: #E7E482;" |0.34  
 
| style="background-color: #FED881;" |0.83  
 
| style="background-color: #FED881;" |0.83  
| style="background-color: #A7D17E;" |0.32  
+
| style="background-color: #AAD27F;" |0.32  
 
|-
 
|-
 
| [[Galloway]]'s Book On Running
 
| [[Galloway]]'s Book On Running
Line 232: Line 230:
 
| style="background-color: #E0E383;" |4  
 
| style="background-color: #E0E383;" |4  
 
| style="background-color: #E2E383;" |34  
 
| style="background-color: #E2E383;" |34  
| style="background-color: #FFE283;" |5  
+
| style="background-color: #FFEB84;" |5  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #D6E082;" |13  
 
| style="background-color: #D6E082;" |13  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
| style="background-color: #E5E382;" |0.32  
+
| style="background-color: #E6E382;" |0.32  
 
| style="background-color: #FEC97E;" |1.13  
 
| style="background-color: #FEC97E;" |1.13  
| style="background-color: #ACD37F;" |0.34  
+
| style="background-color: #B0D47F;" |0.34  
 
|-
 
|-
 
| [[Galloway]]'s Book On Running
 
| [[Galloway]]'s Book On Running
Line 246: Line 244:
 
| style="background-color: #E0E383;" |4  
 
| style="background-color: #E0E383;" |4  
 
| style="background-color: #DFE283;" |35  
 
| style="background-color: #DFE283;" |35  
| style="background-color: #FFE283;" |5  
+
| style="background-color: #FFEB84;" |5  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #D6E082;" |13  
 
| style="background-color: #D6E082;" |13  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
| style="background-color: #E5E382;" |0.32  
+
| style="background-color: #E6E382;" |0.32  
| style="background-color: #FEC87E;" |1.15  
+
| style="background-color: #FEC77E;" |1.15  
| style="background-color: #AED37F;" |0.35  
+
| style="background-color: #B2D47F;" |0.35  
 
|-
 
|-
 
| [[Galloway]]'s Book On Running
 
| [[Galloway]]'s Book On Running
Line 260: Line 258:
 
| style="background-color: #D1DE82;" |5  
 
| style="background-color: #D1DE82;" |5  
 
| style="background-color: #DAE182;" |37  
 
| style="background-color: #DAE182;" |37  
| style="background-color: #FED380;" |7  
+
| style="background-color: #FFDB81;" |7  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #C1DA81;" |15  
 
| style="background-color: #C1DA81;" |15  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
| style="background-color: #DFE182;" |0.25  
+
| style="background-color: #E0E282;" |0.25  
| style="background-color: #FFDC82;" |0.76  
+
| style="background-color: #FFDB81;" |0.76  
| style="background-color: #9CCE7E;" |0.28  
+
| style="background-color: #9FCF7E;" |0.28  
 
|-
 
|-
 
| [[Galloway]]'s Book On Running
 
| [[Galloway]]'s Book On Running
Line 274: Line 272:
 
| style="background-color: #D1DE82;" |5  
 
| style="background-color: #D1DE82;" |5  
 
| style="background-color: #C4DA81;" |46  
 
| style="background-color: #C4DA81;" |46  
| style="background-color: #FECB7E;" |8  
+
| style="background-color: #FED380;" |8  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #C1DA81;" |15  
 
| style="background-color: #C1DA81;" |15  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
| style="background-color: #D8DF81;" |0.18  
+
| style="background-color: #D9E081;" |0.18  
| style="background-color: #FED881;" |0.85  
+
| style="background-color: #FED781;" |0.85  
| style="background-color: #A0CF7E;" |0.30  
+
| style="background-color: #A3D07E;" |0.30  
 
|-
 
|-
 
| [[Galloway]]'s Book On Running
 
| [[Galloway]]'s Book On Running
Line 288: Line 286:
 
| style="background-color: #E0E383;" |4  
 
| style="background-color: #E0E383;" |4  
 
| style="background-color: #D0DE82;" |41  
 
| style="background-color: #D0DE82;" |41  
| style="background-color: #FDC47D;" |9  
+
| style="background-color: #FECB7E;" |9  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
Line 294: Line 292:
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #D6DF81;" |0.15  
 
| style="background-color: #D6DF81;" |0.15  
| style="background-color: #FED580;" |0.91  
+
| style="background-color: #FED480;" |0.91  
| style="background-color: #9DCE7E;" |0.29  
+
| style="background-color: #A0CF7E;" |0.29  
 
|-
 
|-
 
| [[Galloway]]'s Book On Running
 
| [[Galloway]]'s Book On Running
Line 302: Line 300:
 
| style="background-color: #D1DE82;" |5  
 
| style="background-color: #D1DE82;" |5  
 
| style="background-color: #B7D780;" |51  
 
| style="background-color: #B7D780;" |51  
| style="background-color: #FDC47D;" |9  
+
| style="background-color: #FECB7E;" |9  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
Line 309: Line 307:
 
| style="background-color: #D6DF81;" |0.15  
 
| style="background-color: #D6DF81;" |0.15  
 
| style="background-color: #FED680;" |0.87  
 
| style="background-color: #FED680;" |0.87  
| style="background-color: #A6D17E;" |0.32  
+
| style="background-color: #AAD27F;" |0.32  
 
|-
 
|-
 
| [[Hanson| Hanson's Marathon Method]]
 
| [[Hanson| Hanson's Marathon Method]]
Line 322: Line 320:
 
| style="background-color: #FFEB84;" |7  
 
| style="background-color: #FFEB84;" |7  
 
| style="background-color: #FED881;" |1.16  
 
| style="background-color: #FED881;" |1.16  
| style="background-color: #9FCF7E;" |0.00  
+
| style="background-color: #A0CF7E;" |0.00  
| style="background-color: #FFDA81;" |1.16  
+
| style="background-color: #FFD981;" |1.16  
 
|-
 
|-
 
| [[Hanson| Hanson's Marathon Method]]
 
| [[Hanson| Hanson's Marathon Method]]
Line 336: Line 334:
 
| style="background-color: #FFEB84;" |7  
 
| style="background-color: #FFEB84;" |7  
 
| style="background-color: #FFEB84;" |0.63  
 
| style="background-color: #FFEB84;" |0.63  
| style="background-color: #9FCF7E;" |0.00  
+
| style="background-color: #A0CF7E;" |0.00  
| style="background-color: #F5E883;" |0.63  
+
| style="background-color: #FDEA83;" |0.63  
 
|-
 
|-
 
| [[Higdon| Hal Higdon's Ultimate Training Guide]]
 
| [[Higdon| Hal Higdon's Ultimate Training Guide]]
Line 350: Line 348:
 
| style="background-color: #F8696B;" |3  
 
| style="background-color: #F8696B;" |3  
 
| style="background-color: #FFDF82;" |0.97  
 
| style="background-color: #FFDF82;" |0.97  
| style="background-color: #FED07F;" |1.00  
+
| style="background-color: #FECF7F;" |1.00  
| style="background-color: #FFE483;" |0.89  
+
| style="background-color: #FFE383;" |0.89  
 
|-
 
|-
 
| [[Higdon| Hal Higdon's Ultimate Training Guide]]
 
| [[Higdon| Hal Higdon's Ultimate Training Guide]]
Line 364: Line 362:
 
| style="background-color: #FCB379;" |5  
 
| style="background-color: #FCB379;" |5  
 
| style="background-color: #FFDE82;" |0.99  
 
| style="background-color: #FFDE82;" |0.99  
| style="background-color: #F3E783;" |0.40  
+
| style="background-color: #F6E883;" |0.40  
| style="background-color: #FFE183;" |0.96  
+
| style="background-color: #FFE082;" |0.96  
 
|-
 
|-
 
| [[Higdon| Hal Higdon's Ultimate Training Guide]]
 
| [[Higdon| Hal Higdon's Ultimate Training Guide]]
Line 378: Line 376:
 
| style="background-color: #EEE683;" |7  
 
| style="background-color: #EEE683;" |7  
 
| style="background-color: #FFE583;" |0.79  
 
| style="background-color: #FFE583;" |0.79  
| style="background-color: #FED07F;" |1.00  
+
| style="background-color: #FECF7F;" |1.00  
| style="background-color: #FFE283;" |0.95  
+
| style="background-color: #FFE182;" |0.95  
 
|-
 
|-
 
| [[Higdon| Hal Higdon's Ultimate Training Guide]]
 
| [[Higdon| Hal Higdon's Ultimate Training Guide]]
Line 392: Line 390:
 
| style="background-color: #EEE683;" |7  
 
| style="background-color: #EEE683;" |7  
 
| style="background-color: #FFE583;" |0.79  
 
| style="background-color: #FFE583;" |0.79  
| style="background-color: #FED07F;" |1.00  
+
| style="background-color: #FECF7F;" |1.00  
| style="background-color: #FFE283;" |0.95  
+
| style="background-color: #FFE182;" |0.95  
 
|-
 
|-
 
| [[Higdon| Hal Higdon's Ultimate Training Guide]]
 
| [[Higdon| Hal Higdon's Ultimate Training Guide]]
Line 406: Line 404:
 
| style="background-color: #EEE683;" |7  
 
| style="background-color: #EEE683;" |7  
 
| style="background-color: #FFE583;" |0.79  
 
| style="background-color: #FFE583;" |0.79  
| style="background-color: #FED07F;" |1.00  
+
| style="background-color: #FECF7F;" |1.00  
| style="background-color: #FFE283;" |0.95  
+
| style="background-color: #FFE182;" |0.95  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 414: Line 412:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
| style="background-color: #BED880;" |3  
+
| style="background-color: #97CD7E;" |3  
 
| -
 
| -
 
| -
 
| -
Line 421: Line 419:
 
| No 16+ miler
 
| No 16+ miler
 
| No 16+ miler
 
| No 16+ miler
| style="background-color: #FFE183;" |0.96  
+
| style="background-color: #FFE082;" |0.96  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 428: Line 426:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
| style="background-color: #BED880;" |3  
+
| style="background-color: #97CD7E;" |3  
 
| -
 
| -
 
| -
 
| -
Line 442: Line 440:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F98B71;" |6  
 
| style="background-color: #F98B71;" |6  
| style="background-color: #FDB57A;" |11  
+
| style="background-color: #FDBB7B;" |11  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #FDCE7E;" |7  
 
| style="background-color: #FDCE7E;" |7  
| style="background-color: #EDE582;" |0.41  
+
| style="background-color: #EEE683;" |0.41  
| style="background-color: #FFD981;" |0.82  
+
| style="background-color: #FED881;" |0.82  
| style="background-color: #E0E282;" |0.55  
+
| style="background-color: #E7E482;" |0.55  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 456: Line 454:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #FA9573;" |8  
 
| style="background-color: #FA9573;" |8  
| style="background-color: #FB9E76;" |14  
+
| style="background-color: #FCA276;" |14  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FBB178;" |5  
 
| style="background-color: #FBB178;" |5  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #FDCE7E;" |7  
 
| style="background-color: #FDCE7E;" |7  
| style="background-color: #E6E382;" |0.33  
+
| style="background-color: #E6E482;" |0.33  
| style="background-color: #F0E683;" |0.39  
+
| style="background-color: #F3E783;" |0.39  
| style="background-color: #A1D07E;" |0.30  
+
| style="background-color: #A5D17E;" |0.30  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 470: Line 468:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #FA9C74;" |9  
 
| style="background-color: #FA9C74;" |9  
| style="background-color: #FB8F73;" |16  
+
| style="background-color: #FB9273;" |16  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #FDCE7E;" |7  
 
| style="background-color: #FDCE7E;" |7  
| style="background-color: #C8DB80;" |0.00  
+
| style="background-color: #C9DB80;" |0.00  
| style="background-color: #C3D980;" |0.17  
+
| style="background-color: #C5DA80;" |0.17  
| style="background-color: #7FC67C;" |0.17  
+
| style="background-color: #81C67C;" |0.17  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 484: Line 482:
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #E2E383;" |34  
 
| style="background-color: #E2E383;" |34  
| style="background-color: #FA8070;" |18  
+
| style="background-color: #FA8270;" |18  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #F5E984;" |10  
| style="background-color: #C8DB80;" |0.00  
+
| style="background-color: #C9DB80;" |0.00  
| style="background-color: #E4E382;" |0.33  
+
| style="background-color: #E7E482;" |0.33  
| style="background-color: #A8D27F;" |0.33  
+
| style="background-color: #ACD37F;" |0.33  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 498: Line 496:
 
| style="background-color: #83C77D;" |10  
 
| style="background-color: #83C77D;" |10  
 
| style="background-color: #92CC7E;" |66  
 
| style="background-color: #92CC7E;" |66  
| style="background-color: #F9716D;" |20  
+
| style="background-color: #F9726D;" |20  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
| style="background-color: #C8DB80;" |0.00  
+
| style="background-color: #C9DB80;" |0.00  
| style="background-color: #FED07F;" |1.00  
+
| style="background-color: #FECF7F;" |1.00  
| style="background-color: #FFE082;" |1.00  
+
| style="background-color: #FFDF82;" |1.00  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 517: Line 515:
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
| style="background-color: #C8DB80;" |0.00  
+
| style="background-color: #C9DB80;" |0.00  
| style="background-color: #FED07F;" |1.00  
+
| style="background-color: #FECF7F;" |1.00  
| style="background-color: #FFE082;" |1.00  
+
| style="background-color: #FFDF82;" |1.00  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 531: Line 529:
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
| style="background-color: #C8DB80;" |0.00  
+
| style="background-color: #C9DB80;" |0.00  
| style="background-color: #FED07F;" |1.00  
+
| style="background-color: #FECF7F;" |1.00  
| style="background-color: #FFE082;" |1.00  
+
| style="background-color: #FFDF82;" |1.00  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 540: Line 538:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F86E6C;" |1  
 
| style="background-color: #F86E6C;" |1  
| style="background-color: #FDB57A;" |11  
+
| style="background-color: #FDBB7B;" |11  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #FBB178;" |5  
 
| style="background-color: #FBB178;" |5  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
| style="background-color: #F3E783;" |0.48  
+
| style="background-color: #F4E783;" |0.48  
| style="background-color: #AED37F;" |0.07  
+
| style="background-color: #B0D47F;" |0.07  
| style="background-color: #B8D67F;" |0.39  
+
| style="background-color: #BDD880;" |0.39  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 554: Line 552:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8746D;" |2  
 
| style="background-color: #F8746D;" |2  
| style="background-color: #FB9E76;" |14  
+
| style="background-color: #FCA276;" |14  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
| style="background-color: #DCE081;" |0.22  
+
| style="background-color: #DCE182;" |0.22  
| style="background-color: #AFD47F;" |0.08  
+
| style="background-color: #B1D47F;" |0.08  
| style="background-color: #93CB7D;" |0.25  
+
| style="background-color: #96CC7D;" |0.25  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 568: Line 566:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F9806F;" |4  
 
| style="background-color: #F9806F;" |4  
| style="background-color: #FB8F73;" |16  
+
| style="background-color: #FB9273;" |16  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
| style="background-color: #C8DB80;" |0.00  
+
| style="background-color: #C9DB80;" |0.00  
| style="background-color: #B2D57F;" |0.09  
+
| style="background-color: #B4D57F;" |0.09  
 
| style="background-color: #6CC07B;" |0.09  
 
| style="background-color: #6CC07B;" |0.09  
 
|-
 
|-
Line 582: Line 580:
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #E9E583;" |31  
 
| style="background-color: #E9E583;" |31  
| style="background-color: #FA8070;" |18  
+
| style="background-color: #FA8270;" |18  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #F5E984;" |10  
| style="background-color: #C8DB80;" |0.00  
+
| style="background-color: #C9DB80;" |0.00  
| style="background-color: #F8E983;" |0.43  
+
| style="background-color: #FBEA83;" |0.43  
| style="background-color: #C1D980;" |0.43  
+
| style="background-color: #C6DA80;" |0.43  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 596: Line 594:
 
| style="background-color: #83C77D;" |10  
 
| style="background-color: #83C77D;" |10  
 
| style="background-color: #9CCF7F;" |62  
 
| style="background-color: #9CCF7F;" |62  
| style="background-color: #F9716D;" |20  
+
| style="background-color: #F9726D;" |20  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
| style="background-color: #C8DB80;" |0.00  
+
| style="background-color: #C9DB80;" |0.00  
| style="background-color: #FED07F;" |1.00  
+
| style="background-color: #FECF7F;" |1.00  
| style="background-color: #FFE082;" |1.00  
+
| style="background-color: #FFDF82;" |1.00  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 615: Line 613:
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
| style="background-color: #C8DB80;" |0.00  
+
| style="background-color: #C9DB80;" |0.00  
| style="background-color: #FED07F;" |1.00  
+
| style="background-color: #FECF7F;" |1.00  
| style="background-color: #FFE082;" |1.00  
+
| style="background-color: #FFDF82;" |1.00  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 629: Line 627:
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
| style="background-color: #C8DB80;" |0.00  
+
| style="background-color: #C9DB80;" |0.00  
| style="background-color: #FED07F;" |1.00  
+
| style="background-color: #FECF7F;" |1.00  
| style="background-color: #FFE082;" |1.00  
+
| style="background-color: #FFDF82;" |1.00  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 638: Line 636:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F86E6C;" |1  
 
| style="background-color: #F86E6C;" |1  
| style="background-color: #FDB57A;" |11  
+
| style="background-color: #FDBB7B;" |11  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #FBB178;" |5  
 
| style="background-color: #FBB178;" |5  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
| style="background-color: #F4E783;" |0.49  
+
| style="background-color: #F5E883;" |0.49  
| style="background-color: #A9D27F;" |0.05  
+
| style="background-color: #AAD27F;" |0.05  
| style="background-color: #B0D47F;" |0.36  
+
| style="background-color: #B5D57F;" |0.36  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 652: Line 650:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8746D;" |2  
 
| style="background-color: #F8746D;" |2  
| style="background-color: #FB9E76;" |14  
+
| style="background-color: #FCA276;" |14  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
Line 658: Line 656:
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #D7DF81;" |0.16  
 
| style="background-color: #D7DF81;" |0.16  
| style="background-color: #93CC7D;" |(0.06)
+
| style="background-color: #94CC7D;" |(0.06)
| style="background-color: #8CC97D;" |0.22  
+
| style="background-color: #8ECA7D;" |0.22  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 666: Line 664:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F9806F;" |4  
 
| style="background-color: #F9806F;" |4  
| style="background-color: #FB8F73;" |16  
+
| style="background-color: #FB9273;" |16  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
| style="background-color: #C8DB80;" |0.00  
+
| style="background-color: #C9DB80;" |0.00  
| style="background-color: #ABD27F;" |0.06  
+
| style="background-color: #ADD37F;" |0.06  
 
| style="background-color: #63BE7B;" |0.06  
 
| style="background-color: #63BE7B;" |0.06  
 
|-
 
|-
Line 680: Line 678:
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #E9E583;" |31  
 
| style="background-color: #E9E583;" |31  
| style="background-color: #FA8070;" |18  
+
| style="background-color: #FA8270;" |18  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #F5E984;" |10  
| style="background-color: #C8DB80;" |0.00  
+
| style="background-color: #C9DB80;" |0.00  
| style="background-color: #FFEB84;" |0.47  
+
| style="background-color: #FFEA84;" |0.47  
| style="background-color: #CCDC81;" |0.47  
+
| style="background-color: #D2DE81;" |0.47  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 694: Line 692:
 
| style="background-color: #83C77D;" |10  
 
| style="background-color: #83C77D;" |10  
 
| style="background-color: #9FD07F;" |61  
 
| style="background-color: #9FD07F;" |61  
| style="background-color: #F9716D;" |20  
+
| style="background-color: #F9726D;" |20  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
| style="background-color: #C8DB80;" |0.00  
+
| style="background-color: #C9DB80;" |0.00  
| style="background-color: #FED07F;" |1.00  
+
| style="background-color: #FECF7F;" |1.00  
| style="background-color: #FFE082;" |1.00  
+
| style="background-color: #FFDF82;" |1.00  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 713: Line 711:
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
| style="background-color: #C8DB80;" |0.00  
+
| style="background-color: #C9DB80;" |0.00  
| style="background-color: #FED07F;" |1.00  
+
| style="background-color: #FECF7F;" |1.00  
| style="background-color: #FFE082;" |1.00  
+
| style="background-color: #FFDF82;" |1.00  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 727: Line 725:
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
| style="background-color: #C8DB80;" |0.00  
+
| style="background-color: #C9DB80;" |0.00  
| style="background-color: #FED07F;" |1.00  
+
| style="background-color: #FECF7F;" |1.00  
| style="background-color: #FFE082;" |1.00  
+
| style="background-color: #FFDF82;" |1.00  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 736: Line 734:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
| style="background-color: #FDB57A;" |11  
+
| style="background-color: #FDBB7B;" |11  
 
| -
 
| -
 
| -
 
| -
Line 743: Line 741:
 
| No 16+ miler
 
| No 16+ miler
 
| No 16+ miler
 
| No 16+ miler
| style="background-color: #7AC47C;" |0.15  
+
| style="background-color: #7CC57C;" |0.15  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 750: Line 748:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F86B6B;" |1  
 
| style="background-color: #F86B6B;" |1  
| style="background-color: #FDB57A;" |11  
+
| style="background-color: #FDBB7B;" |11  
 
| style="background-color: #D6E082;" |13  
 
| style="background-color: #D6E082;" |13  
 
| style="background-color: #FBA276;" |4  
 
| style="background-color: #FBA276;" |4  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FEDC81;" |8  
| style="background-color: #D8E081;" |0.18  
+
| style="background-color: #D9E081;" |0.18  
| style="background-color: #FECB7E;" |1.10  
+
| style="background-color: #FECA7E;" |1.10  
| style="background-color: #7EC67C;" |0.17  
+
| style="background-color: #80C67C;" |0.17  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 764: Line 762:
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #FDCB7D;" |17  
 
| style="background-color: #FDCB7D;" |17  
| style="background-color: #FCAB78;" |12  
+
| style="background-color: #FCB079;" |12  
 
| style="background-color: #FFEB84;" |9  
 
| style="background-color: #FFEB84;" |9  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #FBA276;" |4  
 
| style="background-color: #FBA276;" |4  
| style="background-color: #D6DF81;" |0.16  
+
| style="background-color: #D7DF81;" |0.16  
 
| style="background-color: #FFEB84;" |0.46  
 
| style="background-color: #FFEB84;" |0.46  
| style="background-color: #9DCE7E;" |0.28  
+
| style="background-color: #A0CF7E;" |0.28  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 778: Line 776:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #FEE482;" |21  
 
| style="background-color: #FEE482;" |21  
| style="background-color: #FCAB78;" |12  
+
| style="background-color: #FCB079;" |12  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FFEB84;" |9  
 
| style="background-color: #FFEB84;" |9  
Line 784: Line 782:
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #BCD780;" |(0.14)
 
| style="background-color: #BCD780;" |(0.14)
| style="background-color: #B6D67F;" |0.11  
+
| style="background-color: #B8D67F;" |0.11  
| style="background-color: #A6D17E;" |0.32  
+
| style="background-color: #AAD27F;" |0.32  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 792: Line 790:
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #EDE683;" |30  
 
| style="background-color: #EDE683;" |30  
| style="background-color: #FB9975;" |15  
+
| style="background-color: #FB9D75;" |15  
 
| style="background-color: #FBA276;" |4  
 
| style="background-color: #FBA276;" |4  
 
| style="background-color: #D6E082;" |13  
 
| style="background-color: #D6E082;" |13  
Line 798: Line 796:
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #63BE7B;" |(1.13)
 
| style="background-color: #63BE7B;" |(1.13)
| style="background-color: #BCD780;" |0.14  
+
| style="background-color: #BED880;" |0.14  
| style="background-color: #89C97D;" |0.21  
+
| style="background-color: #8CC97D;" |0.21  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 806: Line 804:
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #E5E483;" |33  
 
| style="background-color: #E5E483;" |33  
| style="background-color: #FB9975;" |15  
+
| style="background-color: #FB9D75;" |15  
 
| style="background-color: #F8776D;" |1  
 
| style="background-color: #F8776D;" |1  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
Line 812: Line 810:
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FED07F;" |1.40  
 
| style="background-color: #FED07F;" |1.40  
| style="background-color: #CFDD81;" |0.23  
+
| style="background-color: #D1DD81;" |0.23  
| style="background-color: #7FC67C;" |0.17  
+
| style="background-color: #81C67C;" |0.17  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 820: Line 818:
 
| style="background-color: #D1DE82;" |5  
 
| style="background-color: #D1DE82;" |5  
 
| style="background-color: #C6DB81;" |45  
 
| style="background-color: #C6DB81;" |45  
| style="background-color: #FB9975;" |15  
+
| style="background-color: #FB9D75;" |15  
 
| style="background-color: #F8776D;" |1  
 
| style="background-color: #F8776D;" |1  
 
| style="background-color: #D6E082;" |13  
 
| style="background-color: #D6E082;" |13  
Line 826: Line 824:
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #FCA477;" |2.70  
 
| style="background-color: #FCA477;" |2.70  
| style="background-color: #FFE984;" |0.50  
+
| style="background-color: #FFE884;" |0.50  
| style="background-color: #BCD780;" |0.41  
+
| style="background-color: #C1D980;" |0.41  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 834: Line 832:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
| style="background-color: #FEC97E;" |8  
+
| style="background-color: #FED17F;" |8  
 
| -
 
| -
 
| -
 
| -
Line 841: Line 839:
 
| No 16+ miler
 
| No 16+ miler
 
| No 16+ miler
 
| No 16+ miler
| style="background-color: #7AC47C;" |0.15  
+
| style="background-color: #7CC57C;" |0.15  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 848: Line 846:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
| style="background-color: #FEC97E;" |8  
+
| style="background-color: #FED17F;" |8  
 
| style="background-color: #D6E082;" |13  
 
| style="background-color: #D6E082;" |13  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
| style="background-color: #DBE081;" |0.21  
+
| style="background-color: #DCE081;" |0.21  
| style="background-color: #9FCF7E;" |0.00  
+
| style="background-color: #A0CF7E;" |0.00  
| style="background-color: #8AC97D;" |0.21  
+
| style="background-color: #8CCA7D;" |0.21  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 862: Line 860:
 
| style="background-color: #FBAA77;" |1  
 
| style="background-color: #FBAA77;" |1  
 
| style="background-color: #FBA376;" |10  
 
| style="background-color: #FBA376;" |10  
| style="background-color: #FDC27D;" |9  
+
| style="background-color: #FEC97E;" |9  
 
| style="background-color: #FFEB84;" |9  
 
| style="background-color: #FFEB84;" |9  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #FBA276;" |4  
 
| style="background-color: #FBA276;" |4  
| style="background-color: #DCE182;" |0.23  
+
| style="background-color: #DDE182;" |0.23  
| style="background-color: #E2E282;" |0.32  
+
| style="background-color: #E5E382;" |0.32  
| style="background-color: #98CD7E;" |0.27  
+
| style="background-color: #9BCE7E;" |0.27  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 876: Line 874:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #FA9E75;" |9  
 
| style="background-color: #FA9E75;" |9  
| style="background-color: #FDC27D;" |9  
+
| style="background-color: #FEC97E;" |9  
 
| style="background-color: #D6E082;" |13  
 
| style="background-color: #D6E082;" |13  
 
| style="background-color: #FBA276;" |4  
 
| style="background-color: #FBA276;" |4  
Line 882: Line 880:
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #E9E482;" |0.37  
 
| style="background-color: #E9E482;" |0.37  
| style="background-color: #A9D27F;" |0.05  
+
| style="background-color: #ABD27F;" |0.05  
| style="background-color: #A6D17E;" |0.32  
+
| style="background-color: #AAD27F;" |0.32  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 890: Line 888:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #FBB279;" |12  
 
| style="background-color: #FBB279;" |12  
| style="background-color: #FDB47A;" |11  
+
| style="background-color: #FDBA7B;" |11  
 
| style="background-color: #FFEB84;" |9  
 
| style="background-color: #FFEB84;" |9  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FEDC81;" |8  
| style="background-color: #DEE182;" |0.25  
+
| style="background-color: #DFE182;" |0.25  
| style="background-color: #CFDD81;" |0.23  
+
| style="background-color: #D2DE81;" |0.23  
| style="background-color: #8AC97D;" |0.21  
+
| style="background-color: #8CC97D;" |0.21  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 904: Line 902:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #FDC97D;" |16  
 
| style="background-color: #FDC97D;" |16  
| style="background-color: #FDB47A;" |11  
+
| style="background-color: #FDBA7B;" |11  
 
| style="background-color: #FBB178;" |5  
 
| style="background-color: #FBB178;" |5  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
Line 910: Line 908:
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #D7DF81;" |0.16  
 
| style="background-color: #D7DF81;" |0.16  
| style="background-color: #BDD880;" |0.14  
+
| style="background-color: #BFD880;" |0.14  
| style="background-color: #80C67C;" |0.17  
+
| style="background-color: #82C67C;" |0.17  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 918: Line 916:
 
| style="background-color: #FBAA77;" |1  
 
| style="background-color: #FBAA77;" |1  
 
| style="background-color: #F5E884;" |26  
 
| style="background-color: #F5E884;" |26  
| style="background-color: #FDB47A;" |11  
+
| style="background-color: #FDBA7B;" |11  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #6EC17C;" |23  
 
| style="background-color: #6EC17C;" |23  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
| style="background-color: #FCAD78;" |2.45  
+
| style="background-color: #FCAC78;" |2.45  
| style="background-color: #FFDF82;" |0.71  
+
| style="background-color: #FFDE82;" |0.71  
| style="background-color: #C8DB80;" |0.45  
+
| style="background-color: #CEDC81;" |0.45  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 932: Line 930:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
| style="background-color: #FED380;" |7  
+
| style="background-color: #FFDC82;" |7  
 
| -
 
| -
 
| -
 
| -
Line 939: Line 937:
 
| No 16+ miler
 
| No 16+ miler
 
| No 16+ miler
 
| No 16+ miler
| style="background-color: #79C47C;" |0.14  
+
| style="background-color: #7AC47C;" |0.14  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 946: Line 944:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
| style="background-color: #FED380;" |7  
+
| style="background-color: #FFDC82;" |7  
 
| style="background-color: #D6E082;" |13  
 
| style="background-color: #D6E082;" |13  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
| style="background-color: #DCE182;" |0.23  
+
| style="background-color: #DDE182;" |0.23  
| style="background-color: #9FCF7E;" |0.00  
+
| style="background-color: #A0CF7E;" |0.00  
| style="background-color: #8ECA7D;" |0.23  
+
| style="background-color: #90CB7D;" |0.23  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 960: Line 958:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #FA9673;" |8  
 
| style="background-color: #FA9673;" |8  
| style="background-color: #FECE7F;" |8  
+
| style="background-color: #FED680;" |8  
 
| style="background-color: #FFEB84;" |9  
 
| style="background-color: #FFEB84;" |9  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #FBA276;" |4  
 
| style="background-color: #FBA276;" |4  
| style="background-color: #DFE282;" |0.26  
+
| style="background-color: #E0E282;" |0.26  
| style="background-color: #D4DE81;" |0.25  
+
| style="background-color: #D6DF81;" |0.25  
| style="background-color: #96CC7D;" |0.26  
+
| style="background-color: #99CD7E;" |0.26  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 974: Line 972:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #FA9373;" |7  
 
| style="background-color: #FA9373;" |7  
| style="background-color: #FECE7F;" |8  
+
| style="background-color: #FED680;" |8  
 
| style="background-color: #D6E082;" |13  
 
| style="background-color: #D6E082;" |13  
 
| style="background-color: #FBA276;" |4  
 
| style="background-color: #FBA276;" |4  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FEDC81;" |8  
| style="background-color: #E9E482;" |0.37  
+
| style="background-color: #EAE582;" |0.37  
 
| style="background-color: #63BE7B;" |(0.29)
 
| style="background-color: #63BE7B;" |(0.29)
| style="background-color: #A5D17E;" |0.32  
+
| style="background-color: #A9D27F;" |0.32  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 988: Line 986:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #FA9F75;" |9  
 
| style="background-color: #FA9F75;" |9  
| style="background-color: #FDC27D;" |9  
+
| style="background-color: #FEC97E;" |9  
 
| style="background-color: #FFEB84;" |9  
 
| style="background-color: #FFEB84;" |9  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FEDC81;" |8  
| style="background-color: #DFE182;" |0.25  
+
| style="background-color: #DFE282;" |0.25  
| style="background-color: #BED880;" |0.15  
+
| style="background-color: #C0D980;" |0.15  
| style="background-color: #8AC97D;" |0.21  
+
| style="background-color: #8CCA7D;" |0.21  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,002: Line 1,000:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #FCB87A;" |13  
 
| style="background-color: #FCB87A;" |13  
| style="background-color: #FDC27D;" |9  
+
| style="background-color: #FEC97E;" |9  
 
| style="background-color: #FFEB84;" |9  
 
| style="background-color: #FFEB84;" |9  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #FEDC81;" |8  
 
| style="background-color: #FEDC81;" |8  
| style="background-color: #DBE081;" |0.22  
+
| style="background-color: #DCE182;" |0.22  
| style="background-color: #ADD37F;" |0.07  
+
| style="background-color: #AFD37F;" |0.07  
| style="background-color: #81C67C;" |0.17  
+
| style="background-color: #82C77C;" |0.17  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,016: Line 1,014:
 
| style="background-color: #FBAA77;" |1  
 
| style="background-color: #FBAA77;" |1  
 
| style="background-color: #FEEB84;" |23  
 
| style="background-color: #FEEB84;" |23  
| style="background-color: #FDC27D;" |9  
+
| style="background-color: #FEC97E;" |9  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
Line 1,022: Line 1,020:
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #FA8C72;" |3.40  
 
| style="background-color: #FA8C72;" |3.40  
| style="background-color: #FFE082;" |0.69  
+
| style="background-color: #FFDF82;" |0.69  
| style="background-color: #CDDC81;" |0.47  
+
| style="background-color: #D3DE81;" |0.47  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,030: Line 1,028:
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #FCEA84;" |23  
 
| style="background-color: #FCEA84;" |23  
| style="background-color: #FFEB84;" |4  
+
| style="background-color: #BBD780;" |4  
 
| style="background-color: #D6E082;" |13  
 
| style="background-color: #D6E082;" |13  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
Line 1,037: Line 1,035:
 
| style="background-color: #FFE082;" |0.93  
 
| style="background-color: #FFE082;" |0.93  
 
| style="background-color: #FFDB81;" |0.77  
 
| style="background-color: #FFDB81;" |0.77  
| style="background-color: #FFE383;" |0.91  
+
| style="background-color: #FFE283;" |0.91  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,044: Line 1,042:
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #FCEA84;" |23  
 
| style="background-color: #FCEA84;" |23  
| style="background-color: #FFEB84;" |4  
+
| style="background-color: #BBD780;" |4  
 
| style="background-color: #D6E082;" |13  
 
| style="background-color: #D6E082;" |13  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
Line 1,050: Line 1,048:
 
| style="background-color: #FBA276;" |4  
 
| style="background-color: #FBA276;" |4  
 
| style="background-color: #FFDF82;" |0.97  
 
| style="background-color: #FFDF82;" |0.97  
| style="background-color: #FFE283;" |0.64  
+
| style="background-color: #FFE183;" |0.64  
| style="background-color: #FFE483;" |0.87  
+
| style="background-color: #FFE383;" |0.87  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,058: Line 1,056:
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #FBEA84;" |24  
 
| style="background-color: #FBEA84;" |24  
| style="background-color: #FFEB84;" |4  
+
| style="background-color: #BBD780;" |4  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #FDCE7E;" |7  
 
| style="background-color: #FDCE7E;" |7  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #FBA276;" |4  
 
| style="background-color: #FBA276;" |4  
| style="background-color: #FFDF82;" |0.99  
+
| style="background-color: #FFDE82;" |0.99  
| style="background-color: #FFE884;" |0.53  
+
| style="background-color: #FFE784;" |0.53  
| style="background-color: #FFE683;" |0.83  
+
| style="background-color: #FFE583;" |0.83  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,072: Line 1,070:
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #EBE683;" |30  
 
| style="background-color: #EBE683;" |30  
| style="background-color: #FFEB84;" |4  
+
| style="background-color: #BBD780;" |4  
 
| style="background-color: #FFEB84;" |9  
 
| style="background-color: #FFEB84;" |9  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #F5E984;" |10  
Line 1,078: Line 1,076:
 
| style="background-color: #FBA276;" |4  
 
| style="background-color: #FBA276;" |4  
 
| style="background-color: #FED280;" |1.36  
 
| style="background-color: #FED280;" |1.36  
| style="background-color: #FFEA84;" |0.49  
+
| style="background-color: #FFE984;" |0.49  
| style="background-color: #FFE784;" |0.78  
+
| style="background-color: #FFE684;" |0.78  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,086: Line 1,084:
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #E6E483;" |32  
 
| style="background-color: #E6E483;" |32  
| style="background-color: #FFEB84;" |4  
+
| style="background-color: #BBD780;" |4  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
Line 1,092: Line 1,090:
 
| style="background-color: #FBA276;" |4  
 
| style="background-color: #FBA276;" |4  
 
| style="background-color: #F97C6F;" |3.87  
 
| style="background-color: #F97C6F;" |3.87  
| style="background-color: #EAE582;" |0.36  
+
| style="background-color: #EDE582;" |0.36  
| style="background-color: #FFEA84;" |0.72  
+
| style="background-color: #FFE984;" |0.72  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,100: Line 1,098:
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #D8E082;" |38  
 
| style="background-color: #D8E082;" |38  
| style="background-color: #FFEB84;" |4  
+
| style="background-color: #BBD780;" |4  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
Line 1,106: Line 1,104:
 
| style="background-color: #FBA276;" |4  
 
| style="background-color: #FBA276;" |4  
 
| style="background-color: #F8696B;" |4.41  
 
| style="background-color: #F8696B;" |4.41  
| style="background-color: #D7DF81;" |0.27  
+
| style="background-color: #D9E081;" |0.27  
| style="background-color: #FFEB84;" |0.67  
+
| style="background-color: #FFEA84;" |0.67  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,114: Line 1,112:
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #D8E082;" |38  
 
| style="background-color: #D8E082;" |38  
| style="background-color: #FFEB84;" |4  
+
| style="background-color: #BBD780;" |4  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
Line 1,120: Line 1,118:
 
| style="background-color: #FBA276;" |4  
 
| style="background-color: #FBA276;" |4  
 
| style="background-color: #F8696B;" |4.41  
 
| style="background-color: #F8696B;" |4.41  
| style="background-color: #D7DF81;" |0.27  
+
| style="background-color: #D9E081;" |0.27  
| style="background-color: #FFEB84;" |0.67  
+
| style="background-color: #FFEA84;" |0.67  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,128: Line 1,126:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F98871;" |5  
 
| style="background-color: #F98871;" |5  
| style="background-color: #ACD37F;" |3  
+
| style="background-color: #8CC97D;" |3  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #FBB178;" |5  
 
| style="background-color: #FBB178;" |5  
Line 1,134: Line 1,132:
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #FFE784;" |0.74  
 
| style="background-color: #FFE784;" |0.74  
| style="background-color: #C6DA80;" |0.19  
+
| style="background-color: #C9DB80;" |0.19  
| style="background-color: #FFEA84;" |0.71  
+
| style="background-color: #FFE984;" |0.71  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,142: Line 1,140:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F98871;" |5  
 
| style="background-color: #F98871;" |5  
| style="background-color: #ACD37F;" |3  
+
| style="background-color: #8CC97D;" |3  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #FBB178;" |5  
 
| style="background-color: #FBB178;" |5  
 
| style="background-color: #FDCE7E;" |7  
 
| style="background-color: #FDCE7E;" |7  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
| style="background-color: #FFE784;" |0.75  
+
| style="background-color: #FFE683;" |0.75  
| style="background-color: #C6DA80;" |0.19  
+
| style="background-color: #C9DB80;" |0.19  
| style="background-color: #FDEA83;" |0.66  
+
| style="background-color: #FFEB84;" |0.66  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,156: Line 1,154:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F98871;" |5  
 
| style="background-color: #F98871;" |5  
| style="background-color: #ACD37F;" |3  
+
| style="background-color: #8CC97D;" |3  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #FBB178;" |5  
 
| style="background-color: #FBB178;" |5  
 
| style="background-color: #FDCE7E;" |7  
 
| style="background-color: #FDCE7E;" |7  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
| style="background-color: #FFE884;" |0.72  
+
| style="background-color: #FFE784;" |0.72  
| style="background-color: #C6DA80;" |0.19  
+
| style="background-color: #C9DB80;" |0.19  
| style="background-color: #EEE683;" |0.60  
+
| style="background-color: #F6E883;" |0.60  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,170: Line 1,168:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F98871;" |5  
 
| style="background-color: #F98871;" |5  
| style="background-color: #ACD37F;" |3  
+
| style="background-color: #8CC97D;" |3  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #FBB178;" |5  
 
| style="background-color: #FBB178;" |5  
Line 1,176: Line 1,174:
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #FFEA84;" |0.64  
 
| style="background-color: #FFEA84;" |0.64  
| style="background-color: #C6DA80;" |0.19  
+
| style="background-color: #C9DB80;" |0.19  
| style="background-color: #E0E282;" |0.55  
+
| style="background-color: #E7E482;" |0.55  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,184: Line 1,182:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F98871;" |5  
 
| style="background-color: #F98871;" |5  
| style="background-color: #ACD37F;" |3  
+
| style="background-color: #8CC97D;" |3  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #FBB178;" |5  
 
| style="background-color: #FBB178;" |5  
Line 1,190: Line 1,188:
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #FFEA84;" |0.64  
 
| style="background-color: #FFEA84;" |0.64  
| style="background-color: #C6DA80;" |0.19  
+
| style="background-color: #C9DB80;" |0.19  
| style="background-color: #E0E282;" |0.55  
+
| style="background-color: #E7E482;" |0.55  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,198: Line 1,196:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F98871;" |5  
 
| style="background-color: #F98871;" |5  
| style="background-color: #ACD37F;" |3  
+
| style="background-color: #8CC97D;" |3  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #FBB178;" |5  
 
| style="background-color: #FBB178;" |5  
Line 1,204: Line 1,202:
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #FFEA84;" |0.64  
 
| style="background-color: #FFEA84;" |0.64  
| style="background-color: #C6DA80;" |0.19  
+
| style="background-color: #C9DB80;" |0.19  
| style="background-color: #E0E282;" |0.55  
+
| style="background-color: #E7E482;" |0.55  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,212: Line 1,210:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F98871;" |5  
 
| style="background-color: #F98871;" |5  
| style="background-color: #ACD37F;" |3  
+
| style="background-color: #8CC97D;" |3  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #B7D680;" |16  
 
| style="background-color: #FBB178;" |5  
 
| style="background-color: #FBB178;" |5  
Line 1,218: Line 1,216:
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #FFEA84;" |0.64  
 
| style="background-color: #FFEA84;" |0.64  
| style="background-color: #C6DA80;" |0.19  
+
| style="background-color: #C9DB80;" |0.19  
| style="background-color: #E0E282;" |0.55  
+
| style="background-color: #E7E482;" |0.55  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,226: Line 1,224:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8706C;" |1  
 
| style="background-color: #F8706C;" |1  
| style="background-color: #7EC57C;" |2  
+
| style="background-color: #72C27B;" |2  
 
| style="background-color: #83C77D;" |21  
 
| style="background-color: #83C77D;" |21  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
| style="background-color: #FEEA83;" |0.61  
+
| style="background-color: #FFEB84;" |0.61  
| style="background-color: #9FCF7E;" |0.00  
+
| style="background-color: #A0CF7E;" |0.00  
| style="background-color: #EFE683;" |0.61  
+
| style="background-color: #F7E883;" |0.61  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,240: Line 1,238:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8706C;" |1  
 
| style="background-color: #F8706C;" |1  
| style="background-color: #7EC57C;" |2  
+
| style="background-color: #72C27B;" |2  
 
| style="background-color: #83C77D;" |21  
 
| style="background-color: #83C77D;" |21  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
| style="background-color: #F9E983;" |0.55  
+
| style="background-color: #FAE983;" |0.55  
| style="background-color: #9FCF7E;" |0.00  
+
| style="background-color: #A0CF7E;" |0.00  
| style="background-color: #E0E282;" |0.55  
+
| style="background-color: #E7E482;" |0.55  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,254: Line 1,252:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8706C;" |1  
 
| style="background-color: #F8706C;" |1  
| style="background-color: #7EC57C;" |2  
+
| style="background-color: #72C27B;" |2  
 
| style="background-color: #83C77D;" |21  
 
| style="background-color: #83C77D;" |21  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
| style="background-color: #F4E783;" |0.49  
+
| style="background-color: #F5E883;" |0.49  
| style="background-color: #9FCF7E;" |0.00  
+
| style="background-color: #A0CF7E;" |0.00  
| style="background-color: #D2DE81;" |0.49  
+
| style="background-color: #D8DF81;" |0.49  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,268: Line 1,266:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8706C;" |1  
 
| style="background-color: #F8706C;" |1  
| style="background-color: #7EC57C;" |2  
+
| style="background-color: #72C27B;" |2  
 
| style="background-color: #83C77D;" |21  
 
| style="background-color: #83C77D;" |21  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
| style="background-color: #F4E783;" |0.49  
+
| style="background-color: #F5E883;" |0.49  
| style="background-color: #9FCF7E;" |0.00  
+
| style="background-color: #A0CF7E;" |0.00  
| style="background-color: #D1DD81;" |0.49  
+
| style="background-color: #D7DF81;" |0.49  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,282: Line 1,280:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8706C;" |1  
 
| style="background-color: #F8706C;" |1  
| style="background-color: #7EC57C;" |2  
+
| style="background-color: #72C27B;" |2  
 
| style="background-color: #83C77D;" |21  
 
| style="background-color: #83C77D;" |21  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
| style="background-color: #F4E783;" |0.49  
+
| style="background-color: #F5E883;" |0.49  
| style="background-color: #9FCF7E;" |0.00  
+
| style="background-color: #A0CF7E;" |0.00  
| style="background-color: #D1DD81;" |0.49  
+
| style="background-color: #D7DF81;" |0.49  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,296: Line 1,294:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8706C;" |1  
 
| style="background-color: #F8706C;" |1  
| style="background-color: #7EC57C;" |2  
+
| style="background-color: #72C27B;" |2  
 
| style="background-color: #83C77D;" |21  
 
| style="background-color: #83C77D;" |21  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
| style="background-color: #F4E783;" |0.49  
+
| style="background-color: #F5E883;" |0.49  
| style="background-color: #9FCF7E;" |0.00  
+
| style="background-color: #A0CF7E;" |0.00  
| style="background-color: #D1DD81;" |0.49  
+
| style="background-color: #D7DF81;" |0.49  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,310: Line 1,308:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8706C;" |1  
 
| style="background-color: #F8706C;" |1  
| style="background-color: #7EC57C;" |2  
+
| style="background-color: #72C27B;" |2  
 
| style="background-color: #83C77D;" |21  
 
| style="background-color: #83C77D;" |21  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
| style="background-color: #F4E783;" |0.49  
+
| style="background-color: #F5E883;" |0.49  
| style="background-color: #9FCF7E;" |0.00  
+
| style="background-color: #A0CF7E;" |0.00  
| style="background-color: #D1DD81;" |0.49  
+
| style="background-color: #D7DF81;" |0.49  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,324: Line 1,322:
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #75C47D;" |77  
 
| style="background-color: #75C47D;" |77  
| style="background-color: #FFEB84;" |4  
+
| style="background-color: #BBD780;" |4  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
Line 1,330: Line 1,328:
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FDC37D;" |1.79  
 
| style="background-color: #FDC37D;" |1.79  
| style="background-color: #FBEA83;" |0.44  
+
| style="background-color: #FFEB84;" |0.44  
| style="background-color: #FED881;" |1.22  
+
| style="background-color: #FED781;" |1.22  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,338: Line 1,336:
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #75C47D;" |77  
 
| style="background-color: #75C47D;" |77  
| style="background-color: #FFEB84;" |4  
+
| style="background-color: #BBD780;" |4  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
Line 1,344: Line 1,342:
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FDB97B;" |2.08  
 
| style="background-color: #FDB97B;" |2.08  
| style="background-color: #FBEA83;" |0.44  
+
| style="background-color: #FFEB84;" |0.44  
| style="background-color: #FFDB81;" |1.15  
+
| style="background-color: #FFDA81;" |1.15  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,352: Line 1,350:
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #75C47D;" |77  
 
| style="background-color: #75C47D;" |77  
| style="background-color: #FFEB84;" |4  
+
| style="background-color: #BBD780;" |4  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
Line 1,358: Line 1,356:
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCB079;" |2.36  
 
| style="background-color: #FCB079;" |2.36  
| style="background-color: #FBEA83;" |0.44  
+
| style="background-color: #FFEB84;" |0.44  
| style="background-color: #FFDD82;" |1.08  
+
| style="background-color: #FFDC82;" |1.08  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,366: Line 1,364:
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #75C47D;" |77  
 
| style="background-color: #75C47D;" |77  
| style="background-color: #FFEB84;" |4  
+
| style="background-color: #BBD780;" |4  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
Line 1,372: Line 1,370:
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCA677;" |2.64  
 
| style="background-color: #FCA677;" |2.64  
| style="background-color: #FBEA83;" |0.44  
+
| style="background-color: #FFEB84;" |0.44  
| style="background-color: #FFE082;" |1.01  
+
| style="background-color: #FFDF82;" |1.01  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,380: Line 1,378:
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #71C27C;" |79  
 
| style="background-color: #71C27C;" |79  
| style="background-color: #FFEB84;" |4  
+
| style="background-color: #BBD780;" |4  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #C1DA81;" |15  
 
| style="background-color: #C1DA81;" |15  
Line 1,386: Line 1,384:
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #F97C6F;" |3.87  
 
| style="background-color: #F97C6F;" |3.87  
| style="background-color: #FDEA83;" |0.45  
+
| style="background-color: #FFEB84;" |0.45  
| style="background-color: #FFE283;" |0.94  
+
| style="background-color: #FFE182;" |0.94  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,394: Line 1,392:
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #63BE7B;" |85  
 
| style="background-color: #63BE7B;" |85  
| style="background-color: #FFEB84;" |4  
+
| style="background-color: #BBD780;" |4  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #C1DA81;" |15  
 
| style="background-color: #C1DA81;" |15  
Line 1,400: Line 1,398:
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #F8696B;" |4.41  
 
| style="background-color: #F8696B;" |4.41  
| style="background-color: #E8E482;" |0.35  
+
| style="background-color: #EBE582;" |0.35  
| style="background-color: #FFE483;" |0.89  
+
| style="background-color: #FFE383;" |0.89  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,408: Line 1,406:
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #63BE7B;" |85  
 
| style="background-color: #63BE7B;" |85  
| style="background-color: #FFEB84;" |4  
+
| style="background-color: #BBD780;" |4  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #C1DA81;" |15  
 
| style="background-color: #C1DA81;" |15  
Line 1,414: Line 1,412:
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #F8696B;" |4.41  
 
| style="background-color: #F8696B;" |4.41  
| style="background-color: #E8E482;" |0.35  
+
| style="background-color: #EBE582;" |0.35  
| style="background-color: #FFE483;" |0.89  
+
| style="background-color: #FFE383;" |0.89  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,422: Line 1,420:
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #7EC67D;" |74  
 
| style="background-color: #7EC67D;" |74  
| style="background-color: #ACD37F;" |3  
+
| style="background-color: #8CC97D;" |3  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
| style="background-color: #FDBD7B;" |1.98  
+
| style="background-color: #FDBC7B;" |1.98  
| style="background-color: #FFE984;" |0.51  
+
| style="background-color: #FFE884;" |0.51  
| style="background-color: #FED781;" |1.26  
+
| style="background-color: #FED680;" |1.26  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,436: Line 1,434:
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #7EC67D;" |74  
 
| style="background-color: #7EC67D;" |74  
| style="background-color: #ACD37F;" |3  
+
| style="background-color: #8CC97D;" |3  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #A2D07F;" |18  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
| style="background-color: #FCB37A;" |2.27  
+
| style="background-color: #FCB27A;" |2.27  
| style="background-color: #FFE984;" |0.51  
+
| style="background-color: #FFE884;" |0.51  
| style="background-color: #FFD981;" |1.19  
+
| style="background-color: #FED881;" |1.19  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,450: Line 1,448:
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #7EC67D;" |74  
 
| style="background-color: #7EC67D;" |74  
| style="background-color: #ACD37F;" |3  
+
| style="background-color: #8CC97D;" |3  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
Line 1,456: Line 1,454:
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCA978;" |2.55  
 
| style="background-color: #FCA978;" |2.55  
| style="background-color: #FFE984;" |0.51  
+
| style="background-color: #FFE884;" |0.51  
| style="background-color: #FFDC81;" |1.12  
+
| style="background-color: #FFDB81;" |1.12  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,464: Line 1,462:
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #7EC67D;" |74  
 
| style="background-color: #7EC67D;" |74  
| style="background-color: #ACD37F;" |3  
+
| style="background-color: #8CC97D;" |3  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
Line 1,470: Line 1,468:
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FBA076;" |2.82  
 
| style="background-color: #FBA076;" |2.82  
| style="background-color: #FFE984;" |0.51  
+
| style="background-color: #FFE884;" |0.51  
| style="background-color: #FFDE82;" |1.05  
+
| style="background-color: #FFDD82;" |1.05  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,478: Line 1,476:
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #7EC67D;" |74  
 
| style="background-color: #7EC67D;" |74  
| style="background-color: #ACD37F;" |3  
+
| style="background-color: #8CC97D;" |3  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
Line 1,484: Line 1,482:
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FBA076;" |2.82  
 
| style="background-color: #FBA076;" |2.82  
| style="background-color: #FFE984;" |0.51  
+
| style="background-color: #FFE884;" |0.51  
| style="background-color: #FFDE82;" |1.05  
+
| style="background-color: #FFDD82;" |1.05  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,492: Line 1,490:
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #7EC67D;" |74  
 
| style="background-color: #7EC67D;" |74  
| style="background-color: #ACD37F;" |3  
+
| style="background-color: #8CC97D;" |3  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
Line 1,498: Line 1,496:
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FBA076;" |2.82  
 
| style="background-color: #FBA076;" |2.82  
| style="background-color: #FFE984;" |0.51  
+
| style="background-color: #FFE884;" |0.51  
| style="background-color: #FFDE82;" |1.05  
+
| style="background-color: #FFDD82;" |1.05  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,506: Line 1,504:
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #7EC67D;" |74  
 
| style="background-color: #7EC67D;" |74  
| style="background-color: #ACD37F;" |3  
+
| style="background-color: #8CC97D;" |3  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
Line 1,512: Line 1,510:
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FBA076;" |2.82  
 
| style="background-color: #FBA076;" |2.82  
| style="background-color: #FFE984;" |0.51  
+
| style="background-color: #FFE884;" |0.51  
| style="background-color: #FFDE82;" |1.05  
+
| style="background-color: #FFDD82;" |1.05  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,520: Line 1,518:
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #7FC67D;" |74  
 
| style="background-color: #7FC67D;" |74  
| style="background-color: #7EC57C;" |2  
+
| style="background-color: #72C27B;" |2  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
Line 1,526: Line 1,524:
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FDB97B;" |2.09  
 
| style="background-color: #FDB97B;" |2.09  
| style="background-color: #FFE784;" |0.55  
+
| style="background-color: #FFE683;" |0.55  
| style="background-color: #FED680;" |1.28  
+
| style="background-color: #FED580;" |1.28  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,534: Line 1,532:
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #7FC67D;" |74  
 
| style="background-color: #7FC67D;" |74  
| style="background-color: #7EC57C;" |2  
+
| style="background-color: #72C27B;" |2  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
Line 1,540: Line 1,538:
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCAF79;" |2.38  
 
| style="background-color: #FCAF79;" |2.38  
| style="background-color: #FFE784;" |0.55  
+
| style="background-color: #FFE683;" |0.55  
| style="background-color: #FED981;" |1.21  
+
| style="background-color: #FED881;" |1.21  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,548: Line 1,546:
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #7FC67D;" |74  
 
| style="background-color: #7FC67D;" |74  
| style="background-color: #7EC57C;" |2  
+
| style="background-color: #72C27B;" |2  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
Line 1,554: Line 1,552:
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCA577;" |2.66  
 
| style="background-color: #FCA577;" |2.66  
| style="background-color: #FFE784;" |0.55  
+
| style="background-color: #FFE683;" |0.55  
| style="background-color: #FFDB81;" |1.14  
+
| style="background-color: #FFDA81;" |1.14  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,562: Line 1,560:
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #7FC67D;" |74  
 
| style="background-color: #7FC67D;" |74  
| style="background-color: #7EC57C;" |2  
+
| style="background-color: #72C27B;" |2  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
Line 1,568: Line 1,566:
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCA577;" |2.67  
 
| style="background-color: #FCA577;" |2.67  
| style="background-color: #FFE784;" |0.55  
+
| style="background-color: #FFE683;" |0.55  
| style="background-color: #FFDB81;" |1.14  
+
| style="background-color: #FFDA81;" |1.14  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,576: Line 1,574:
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #7FC67D;" |74  
 
| style="background-color: #7FC67D;" |74  
| style="background-color: #7EC57C;" |2  
+
| style="background-color: #72C27B;" |2  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
Line 1,582: Line 1,580:
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCA577;" |2.67  
 
| style="background-color: #FCA577;" |2.67  
| style="background-color: #FFE784;" |0.55  
+
| style="background-color: #FFE683;" |0.55  
| style="background-color: #FFDB81;" |1.14  
+
| style="background-color: #FFDA81;" |1.14  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,590: Line 1,588:
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #7FC67D;" |74  
 
| style="background-color: #7FC67D;" |74  
| style="background-color: #7EC57C;" |2  
+
| style="background-color: #72C27B;" |2  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
Line 1,596: Line 1,594:
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCA577;" |2.67  
 
| style="background-color: #FCA577;" |2.67  
| style="background-color: #FFE784;" |0.55  
+
| style="background-color: #FFE683;" |0.55  
| style="background-color: #FFDB81;" |1.14  
+
| style="background-color: #FFDA81;" |1.14  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,604: Line 1,602:
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #63BE7B;" |12  
 
| style="background-color: #7FC67D;" |74  
 
| style="background-color: #7FC67D;" |74  
| style="background-color: #7EC57C;" |2  
+
| style="background-color: #72C27B;" |2  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #E0E383;" |12  
 
| style="background-color: #E0E383;" |12  
Line 1,610: Line 1,608:
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCA577;" |2.67  
 
| style="background-color: #FCA577;" |2.67  
| style="background-color: #FFE784;" |0.55  
+
| style="background-color: #FFE683;" |0.55  
| style="background-color: #FFDB81;" |1.14  
+
| style="background-color: #FFDA81;" |1.14  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,618: Line 1,616:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8776D;" |2  
 
| style="background-color: #F8776D;" |2  
| style="background-color: #FFEB84;" |4  
+
| style="background-color: #BBD780;" |4  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
Line 1,624: Line 1,622:
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #FECF7F;" |1.44  
 
| style="background-color: #FECF7F;" |1.44  
| style="background-color: #E4E382;" |0.33  
+
| style="background-color: #E7E482;" |0.33  
| style="background-color: #FFD981;" |1.18  
+
| style="background-color: #FED981;" |1.18  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,632: Line 1,630:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8776D;" |2  
 
| style="background-color: #F8776D;" |2  
| style="background-color: #FFEB84;" |4  
+
| style="background-color: #BBD780;" |4  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #CCDD82;" |14  
 
| style="background-color: #CCDD82;" |14  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
| style="background-color: #FED280;" |1.37  
+
| style="background-color: #FED17F;" |1.37  
| style="background-color: #E4E382;" |0.33  
+
| style="background-color: #E7E482;" |0.33  
| style="background-color: #FFDD82;" |1.10  
+
| style="background-color: #FFDC81;" |1.10  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,646: Line 1,644:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8776D;" |2  
 
| style="background-color: #F8776D;" |2  
| style="background-color: #FFEB84;" |4  
+
| style="background-color: #BBD780;" |4  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
Line 1,652: Line 1,650:
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #FED480;" |1.29  
 
| style="background-color: #FED480;" |1.29  
| style="background-color: #E4E382;" |0.33  
+
| style="background-color: #E7E482;" |0.33  
| style="background-color: #FFE082;" |1.01  
+
| style="background-color: #FFDF82;" |1.01  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,660: Line 1,658:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8776D;" |2  
 
| style="background-color: #F8776D;" |2  
| style="background-color: #FFEB84;" |4  
+
| style="background-color: #BBD780;" |4  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
Line 1,666: Line 1,664:
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #FED680;" |1.22  
 
| style="background-color: #FED680;" |1.22  
| style="background-color: #E4E382;" |0.33  
+
| style="background-color: #E7E482;" |0.33  
| style="background-color: #FFE383;" |0.92  
+
| style="background-color: #FFE283;" |0.92  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,674: Line 1,672:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F9816F;" |4  
 
| style="background-color: #F9816F;" |4  
| style="background-color: #FFEB84;" |4  
+
| style="background-color: #BBD780;" |4  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #F5E984;" |10  
Line 1,680: Line 1,678:
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #F97C6F;" |3.87  
 
| style="background-color: #F97C6F;" |3.87  
| style="background-color: #9CCE7E;" |(0.01)
+
| style="background-color: #9DCE7E;" |(0.01)
| style="background-color: #FFE683;" |0.84  
+
| style="background-color: #FFE483;" |0.84  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,688: Line 1,686:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #FBA175;" |10  
 
| style="background-color: #FBA175;" |10  
| style="background-color: #FFEB84;" |4  
+
| style="background-color: #BBD780;" |4  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
Line 1,694: Line 1,692:
 
| style="background-color: #83C77D;" |21  
 
| style="background-color: #83C77D;" |21  
 
| style="background-color: #F8696B;" |4.41  
 
| style="background-color: #F8696B;" |4.41  
| style="background-color: #9FCF7E;" |0.00  
+
| style="background-color: #A0CF7E;" |0.00  
 
| style="background-color: #F8696B;" |4.41  
 
| style="background-color: #F8696B;" |4.41  
 
|-
 
|-
Line 1,702: Line 1,700:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #FBA175;" |10  
 
| style="background-color: #FBA175;" |10  
| style="background-color: #FFEB84;" |4  
+
| style="background-color: #BBD780;" |4  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
Line 1,708: Line 1,706:
 
| style="background-color: #83C77D;" |21  
 
| style="background-color: #83C77D;" |21  
 
| style="background-color: #F8696B;" |4.41  
 
| style="background-color: #F8696B;" |4.41  
| style="background-color: #9FCF7E;" |0.00  
+
| style="background-color: #A0CF7E;" |0.00  
 
| style="background-color: #F8696B;" |4.41  
 
| style="background-color: #F8696B;" |4.41  
 
|-
 
|-
Line 1,716: Line 1,714:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
| style="background-color: #ACD37F;" |3  
+
| style="background-color: #8CC97D;" |3  
 
| -
 
| -
 
| -
 
| -
Line 1,723: Line 1,721:
 
| No 16+ miler
 
| No 16+ miler
 
| No 16+ miler
 
| No 16+ miler
| style="background-color: #FFE583;" |0.85  
+
| style="background-color: #FFE483;" |0.85  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,730: Line 1,728:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
| style="background-color: #ACD37F;" |3  
+
| style="background-color: #8CC97D;" |3  
 
| -
 
| -
 
| -
 
| -
Line 1,737: Line 1,735:
 
| No 16+ miler
 
| No 16+ miler
 
| No 16+ miler
 
| No 16+ miler
| style="background-color: #FFE884;" |0.76  
+
| style="background-color: #FFE784;" |0.76  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,744: Line 1,742:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
| style="background-color: #ACD37F;" |3  
+
| style="background-color: #8CC97D;" |3  
 
| -
 
| -
 
| -
 
| -
Line 1,751: Line 1,749:
 
| No 16+ miler
 
| No 16+ miler
 
| No 16+ miler
 
| No 16+ miler
| style="background-color: #FFEB84;" |0.67  
+
| style="background-color: #FFEA84;" |0.67  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,758: Line 1,756:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
| style="background-color: #ACD37F;" |3  
+
| style="background-color: #8CC97D;" |3  
 
| -
 
| -
 
| -
 
| -
Line 1,772: Line 1,770:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
| style="background-color: #ACD37F;" |3  
+
| style="background-color: #8CC97D;" |3  
 
| -
 
| -
 
| -
 
| -
Line 1,786: Line 1,784:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
| style="background-color: #ACD37F;" |3  
+
| style="background-color: #8CC97D;" |3  
 
| -
 
| -
 
| -
 
| -
Line 1,800: Line 1,798:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
| style="background-color: #ACD37F;" |3  
+
| style="background-color: #8CC97D;" |3  
 
| -
 
| -
 
| -
 
| -
Line 1,814: Line 1,812:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
| style="background-color: #7EC57C;" |2  
+
| style="background-color: #72C27B;" |2  
 
| -
 
| -
 
| -
 
| -
Line 1,821: Line 1,819:
 
| No 16+ miler
 
| No 16+ miler
 
| No 16+ miler
 
| No 16+ miler
| style="background-color: #FFEB84;" |0.68  
+
| style="background-color: #FFEA84;" |0.68  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,828: Line 1,826:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
| style="background-color: #7EC57C;" |2  
+
| style="background-color: #72C27B;" |2  
 
| -
 
| -
 
| -
 
| -
Line 1,835: Line 1,833:
 
| No 16+ miler
 
| No 16+ miler
 
| No 16+ miler
 
| No 16+ miler
| style="background-color: #EBE582;" |0.59  
+
| style="background-color: #F3E783;" |0.59  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,842: Line 1,840:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
| style="background-color: #7EC57C;" |2  
+
| style="background-color: #72C27B;" |2  
 
| -
 
| -
 
| -
 
| -
Line 1,849: Line 1,847:
 
| No 16+ miler
 
| No 16+ miler
 
| No 16+ miler
 
| No 16+ miler
| style="background-color: #FCA477;" |2.73  
+
| style="background-color: #FCA377;" |2.73  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,856: Line 1,854:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
| style="background-color: #7EC57C;" |2  
+
| style="background-color: #72C27B;" |2  
 
| -
 
| -
 
| -
 
| -
Line 1,863: Line 1,861:
 
| No 16+ miler
 
| No 16+ miler
 
| No 16+ miler
 
| No 16+ miler
| style="background-color: #FCA377;" |2.76  
+
| style="background-color: #FCA276;" |2.76  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,870: Line 1,868:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
| style="background-color: #7EC57C;" |2  
+
| style="background-color: #72C27B;" |2  
 
| -
 
| -
 
| -
 
| -
Line 1,877: Line 1,875:
 
| No 16+ miler
 
| No 16+ miler
 
| No 16+ miler
 
| No 16+ miler
| style="background-color: #FCA377;" |2.76  
+
| style="background-color: #FCA276;" |2.76  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,884: Line 1,882:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
| style="background-color: #7EC57C;" |2  
+
| style="background-color: #72C27B;" |2  
 
| -
 
| -
 
| -
 
| -
Line 1,891: Line 1,889:
 
| No 16+ miler
 
| No 16+ miler
 
| No 16+ miler
 
| No 16+ miler
| style="background-color: #FCA377;" |2.76  
+
| style="background-color: #FCA276;" |2.76  
 
|-
 
|-
 
| [[Jack Daniels Running Formula]]
 
| [[Jack Daniels Running Formula]]
Line 1,898: Line 1,896:
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
| style="background-color: #7EC57C;" |2  
+
| style="background-color: #72C27B;" |2  
 
| -
 
| -
 
| -
 
| -
Line 1,905: Line 1,903:
 
| No 16+ miler
 
| No 16+ miler
 
| No 16+ miler
 
| No 16+ miler
| style="background-color: #FCA377;" |2.76  
+
| style="background-color: #FCA276;" |2.76  
 
|-
 
|-
 
| [[Pfitzinger| Pfitzinger's Advanced Marathoning]]
 
| [[Pfitzinger| Pfitzinger's Advanced Marathoning]]
Line 1,912: Line 1,910:
 
| style="background-color: #F0E784;" |3  
 
| style="background-color: #F0E784;" |3  
 
| style="background-color: #FDD37F;" |18  
 
| style="background-color: #FDD37F;" |18  
| style="background-color: #FCAD79;" |12  
+
| style="background-color: #FCB37A;" |12  
 
| style="background-color: #FBA276;" |4  
 
| style="background-color: #FBA276;" |4  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
Line 1,918: Line 1,916:
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #FFDE82;" |1.00  
 
| style="background-color: #FFDE82;" |1.00  
| style="background-color: #FCA777;" |1.80  
+
| style="background-color: #FCA677;" |1.80  
| style="background-color: #FFE383;" |0.90  
+
| style="background-color: #FFE283;" |0.90  
 
|-
 
|-
 
| [[Pfitzinger| Pfitzinger's Advanced Marathoning]]
 
| [[Pfitzinger| Pfitzinger's Advanced Marathoning]]
Line 1,926: Line 1,924:
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #FBA476;" |10  
 
| style="background-color: #FBA476;" |10  
| style="background-color: #FCA677;" |13  
+
| style="background-color: #FCAA78;" |13  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #FBA276;" |4  
 
| style="background-color: #FBA276;" |4  
Line 1,932: Line 1,930:
 
| style="background-color: #FBB178;" |5  
 
| style="background-color: #FBB178;" |5  
 
| style="background-color: #FECD7F;" |1.50  
 
| style="background-color: #FECD7F;" |1.50  
| style="background-color: #FFE483;" |0.60  
+
| style="background-color: #FFE383;" |0.60  
| style="background-color: #FFE984;" |0.75  
+
| style="background-color: #FFE784;" |0.75  
 
|-
 
|-
 
| [[Pfitzinger| Pfitzinger's Advanced Marathoning]]
 
| [[Pfitzinger| Pfitzinger's Advanced Marathoning]]
Line 1,940: Line 1,938:
 
| style="background-color: #E0E383;" |4  
 
| style="background-color: #E0E383;" |4  
 
| style="background-color: #EEE683;" |29  
 
| style="background-color: #EEE683;" |29  
| style="background-color: #FB9774;" |15  
+
| style="background-color: #FB9A75;" |15  
 
| style="background-color: #F8776D;" |1  
 
| style="background-color: #F8776D;" |1  
 
| style="background-color: #FFEB84;" |9  
 
| style="background-color: #FFEB84;" |9  
Line 1,946: Line 1,944:
 
| style="background-color: #FDCE7E;" |7  
 
| style="background-color: #FDCE7E;" |7  
 
| style="background-color: #FFDE82;" |1.00  
 
| style="background-color: #FFDE82;" |1.00  
| style="background-color: #E6E382;" |0.34  
+
| style="background-color: #E9E482;" |0.34  
| style="background-color: #B3D57F;" |0.37  
+
| style="background-color: #B8D67F;" |0.37  
 
|-
 
|-
 
| [[Pfitzinger| Pfitzinger's Advanced Marathoning]]
 
| [[Pfitzinger| Pfitzinger's Advanced Marathoning]]
Line 1,954: Line 1,952:
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #FED980;" |19  
 
| style="background-color: #FED980;" |19  
| style="background-color: #FB9774;" |15  
+
| style="background-color: #FB9A75;" |15  
 
| style="background-color: #F8776D;" |1  
 
| style="background-color: #F8776D;" |1  
 
| style="background-color: #FBB178;" |5  
 
| style="background-color: #FBB178;" |5  
Line 1,960: Line 1,958:
 
| style="background-color: #FBB178;" |5  
 
| style="background-color: #FBB178;" |5  
 
| style="background-color: #FDBC7B;" |2.00  
 
| style="background-color: #FDBC7B;" |2.00  
| style="background-color: #FFE383;" |0.63  
+
| style="background-color: #FFE283;" |0.63  
| style="background-color: #FFEA84;" |0.71  
+
| style="background-color: #FFE984;" |0.71  
 
|-
 
|-
 
| [[Pfitzinger| Pfitzinger's Advanced Marathoning]]
 
| [[Pfitzinger| Pfitzinger's Advanced Marathoning]]
Line 1,968: Line 1,966:
 
| style="background-color: #C1DA81;" |6  
 
| style="background-color: #C1DA81;" |6  
 
| style="background-color: #CBDC81;" |43  
 
| style="background-color: #CBDC81;" |43  
| style="background-color: #FA8871;" |17  
+
| style="background-color: #FA8A72;" |17  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #ACD480;" |17  
 
| style="background-color: #ACD480;" |17  
 
| style="background-color: #FDCE7E;" |7  
 
| style="background-color: #FDCE7E;" |7  
| style="background-color: #C8DB80;" |0.00  
+
| style="background-color: #C9DB80;" |0.00  
| style="background-color: #F1E783;" |0.39  
+
| style="background-color: #F4E783;" |0.39  
| style="background-color: #B8D67F;" |0.39  
+
| style="background-color: #BDD880;" |0.39  
 
|-
 
|-
 
| [[Pfitzinger| Pfitzinger's Advanced Marathoning]]
 
| [[Pfitzinger| Pfitzinger's Advanced Marathoning]]
Line 1,982: Line 1,980:
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #FDEB84;" |23  
 
| style="background-color: #FDEB84;" |23  
| style="background-color: #FA8871;" |17  
+
| style="background-color: #FA8A72;" |17  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #FBB178;" |5  
 
| style="background-color: #FBB178;" |5  
| style="background-color: #C8DB80;" |0.00  
+
| style="background-color: #C9DB80;" |0.00  
| style="background-color: #F9E983;" |0.43  
+
| style="background-color: #FCEA83;" |0.43  
| style="background-color: #C2D980;" |0.43  
+
| style="background-color: #C7DA80;" |0.43  
 
|-
 
|-
 
| [[Pfitzinger| Pfitzinger's Advanced Marathoning]]
 
| [[Pfitzinger| Pfitzinger's Advanced Marathoning]]
Line 1,996: Line 1,994:
 
| style="background-color: #A2D07F;" |8  
 
| style="background-color: #A2D07F;" |8  
 
| style="background-color: #C1DA81;" |47  
 
| style="background-color: #C1DA81;" |47  
| style="background-color: #FB8F73;" |16  
+
| style="background-color: #FB9273;" |16  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #F5E984;" |10  
 
| style="background-color: #ACD480;" |17  
 
| style="background-color: #ACD480;" |17  
 
| style="background-color: #FDCE7E;" |7  
 
| style="background-color: #FDCE7E;" |7  
| style="background-color: #C8DB80;" |0.00  
+
| style="background-color: #C9DB80;" |0.00  
| style="background-color: #F6E883;" |0.42  
+
| style="background-color: #FAE983;" |0.42  
| style="background-color: #BFD880;" |0.42  
+
| style="background-color: #C4DA80;" |0.42  
 
|-
 
|-
 
| [[Pfitzinger| Pfitzinger's Advanced Marathoning]]
 
| [[Pfitzinger| Pfitzinger's Advanced Marathoning]]
Line 2,010: Line 2,008:
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #FFEB84;" |2  
 
| style="background-color: #FDEB84;" |23  
 
| style="background-color: #FDEB84;" |23  
| style="background-color: #FA8871;" |17  
+
| style="background-color: #FA8A72;" |17  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #F8696B;" |0  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #FCBF7B;" |6  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #FBB178;" |5  
 
| style="background-color: #FBB178;" |5  
| style="background-color: #C8DB80;" |0.00  
+
| style="background-color: #C9DB80;" |0.00  
| style="background-color: #F9E983;" |0.43  
+
| style="background-color: #FCEA83;" |0.43  
| style="background-color: #C2D980;" |0.43  
+
| style="background-color: #C7DA80;" |0.43  
 
|-
 
|-
 
| [[Waitz| Waitz's Run your first marathon]]
 
| [[Waitz| Waitz's Run your first marathon]]
Line 2,024: Line 2,022:
 
| style="background-color: #FBAA77;" |1  
 
| style="background-color: #FBAA77;" |1  
 
| style="background-color: #F98C71;" |6  
 
| style="background-color: #F98C71;" |6  
| style="background-color: #FFE283;" |5  
+
| style="background-color: #FFEB84;" |5  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #EBE683;" |11  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #F98570;" |2  
 
| style="background-color: #FBB178;" |5  
 
| style="background-color: #FBB178;" |5  
 
| style="background-color: #FA9473;" |3  
 
| style="background-color: #FA9473;" |3  
| style="background-color: #FFE082;" |0.96  
+
| style="background-color: #FFDF82;" |0.96  
| style="background-color: #FB9D75;" |2.00  
+
| style="background-color: #FB9C75;" |2.00  
| style="background-color: #FFDC82;" |1.11  
+
| style="background-color: #FFDB81;" |1.11  
 +
|-
 +
| [[Lydiard| Running With Lydiard]]
 +
| Beginners (3 Hour)
 +
| style="background-color: #88C97E;" |17
 +
| style="background-color: #83C77D;" |10
 +
| style="background-color: #9BCF7F;" |62
 +
| style="background-color: #FA8972;" |17
 +
| style="background-color: #F8696B;" |0
 +
| style="background-color: #FDCE7E;" |7
 +
| style="background-color: #A2D07F;" |18
 +
| style="background-color: #EBE683;" |11
 +
| style="background-color: #C9DB80;" |0.00
 +
| style="background-color: #EDE582;" |0.36
 +
| style="background-color: #B4D57F;" |0.36
 +
|-
 +
| [[Lydiard| Running With Lydiard]]
 +
| Beginners (4 Hour)
 +
| style="background-color: #DBE182;" |10
 +
| style="background-color: #F8696B;" |0
 +
| style="background-color: #F2E884;" |28
 +
| style="background-color: #FB9A75;" |15
 +
| style="background-color: #FDCE7E;" |7
 +
| style="background-color: #F8696B;" |0
 +
| style="background-color: #EBE683;" |11
 +
| style="background-color: #EBE683;" |11
 +
| style="background-color: #E5E382;" |0.31
 +
| style="background-color: #A0CF7E;" |0.00
 +
| style="background-color: #A8D17E;" |0.31
 +
|-
 +
| [[Lydiard| Running With Lydiard]]
 +
| Experianced (3 Hour)
 +
| style="background-color: #DBE182;" |10
 +
| style="background-color: #FBAA77;" |1
 +
| style="background-color: #FEE282;" |20
 +
| style="background-color: #FA8972;" |17
 +
| style="background-color: #F8696B;" |0
 +
| style="background-color: #E0E383;" |12
 +
| style="background-color: #C1DA81;" |15
 +
| style="background-color: #FA9473;" |3
 +
| style="background-color: #C9DB80;" |0.00
 +
| style="background-color: #BBD780;" |0.12
 +
| style="background-color: #74C37C;" |0.12
 +
|-
 +
| [[Lydiard| Running With Lydiard]]
 +
| Experianced (4 Hour)
 +
| style="background-color: #F97B6E;" |1
 +
| style="background-color: #FBAA77;" |1
 +
| style="background-color: #FBA576;" |10
 +
| style="background-color: #FB9A75;" |15
 +
| style="background-color: #E0E383;" |12
 +
| style="background-color: #F8696B;" |0
 +
| style="background-color: #FA9473;" |3
 +
| style="background-color: #FA9473;" |3
 +
| style="background-color: #E3E282;" |0.29
 +
| style="background-color: #A0CF7E;" |0.00
 +
| style="background-color: #A2D07E;" |0.29
 
|}
 
|}

Latest revision as of 16:51, 14 December 2015

This is the full list of characteristics of marathon plans from A Comparison of Marathon Training Plans.

Plan name # Runs
16+
# Runs
20+
Total Miles
Over 16
Starting
Mileage
Weeks
To 16
Weeks 16
To Max
16 To
Race
Max To
Race
Initial Ramp
(First To 16)
Core Ramp
(16 To Max)
Overall Ramp
(first to max)
FIRST's Run Less, Run Faster Novice 3 1 6 8 8 4 7 3 0.88 0.90 0.75
FIRST's Run Less, Run Faster Marathon 8 5 25 13 2 1 13 12 2.00 3.00 2.30
Galloway You Can Do It Beginner 4 3 22 3 14 8 11 3 0.60 0.52 0.51
Galloway You Can Do It To Finish 4 3 22 3 14 8 11 3 0.66 0.47 0.53
Galloway You Can Do It Fat Burning 4 3 22 3 14 8 11 3 0.58 0.53 0.49
Galloway You Can Do It Goal 4:40 5 4 34 7 11 11 14 3 0.51 0.54 0.44
Galloway You Can Do It Goal 4:20 5 4 34 7 11 11 14 3 0.51 0.54 0.44
Galloway You Can Do It Goal 4:00 5 4 34 7 11 11 14 3 0.51 0.54 0.44
Galloway You Can Do It Goal 3:45 5 4 35 7 11 11 14 3 0.48 0.57 0.49
Galloway You Can Do It Goal 3:30 5 4 35 7 11 11 14 3 0.48 0.57 0.49
Galloway You Can Do It Goal 3:15 5 4 35 7 11 11 14 3 0.48 0.57 0.49
Galloway You Can Do It Goal 2:59 5 4 35 7 11 11 14 3 0.48 0.57 0.49
Galloway You Can Do It Goal 2:39 6 4 40 7 9 13 16 3 0.63 0.57 0.51
Galloway's Book On Running To Finish 6 4 30 2 16 10 13 3 0.61 0.82 0.64
Galloway's Book On Running Goal 4:00 6 4 30 4 18 10 13 3 0.34 0.83 0.32
Galloway's Book On Running Goal 3:30 6 4 34 5 18 10 13 3 0.32 1.13 0.34
Galloway's Book On Running Goal 3:20 6 4 35 5 18 10 13 3 0.32 1.15 0.35
Galloway's Book On Running Goal 3:10 7 5 37 7 16 12 15 3 0.25 0.76 0.28
Galloway's Book On Running Goal 2:59 7 5 46 8 16 12 15 3 0.18 0.85 0.30
Galloway's Book On Running Goal 2:50 7 4 41 9 16 12 15 3 0.15 0.91 0.29
Galloway's Book On Running Goal 2:38 7 5 51 9 16 12 15 3 0.15 0.87 0.32
Hanson's Marathon Method Beginner 3 0 0 4 10 0 7 7 1.16 0.00 1.16
Hanson's Marathon Method Advanced 3 0 0 8 10 0 7 7 0.63 0.00 0.63
Hal Higdon's Ultimate Training Guide Novice 3 1 6 6 10 4 7 3 0.97 1.00 0.89
Hal Higdon's Ultimate Training Guide Intermediate 1 4 2 11 6 9 3 8 5 0.99 0.40 0.96
Hal Higdon's Ultimate Training Guide Intermediate 2 6 3 16 10 6 4 11 7 0.79 1.00 0.95
Hal Higdon's Ultimate Training Guide Advanced 1 6 3 16 10 6 4 11 7 0.79 1.00 0.95
Hal Higdon's Ultimate Training Guide Advanced 2 6 3 16 10 6 4 11 7 0.79 1.00 0.95
Jack Daniels Running Formula To Complete (4hours, 50miles/week) 0 0 0 3 - - - 9 No 16+ miler No 16+ miler 0.96
Jack Daniels Running Formula To Complete (4hours, 90miles/week) 0 0 0 3 - - - 15 No 16+ miler No 16+ miler 3.30
Jack Daniels Running Formula 2Q (3hours, 35miles/56Km) 6 0 6 11 8 3 10 7 0.41 0.82 0.55
Jack Daniels Running Formula 2Q (3hours, 50miles/80Km) 8 0 8 14 6 5 12 7 0.33 0.39 0.30
Jack Daniels Running Formula 2Q (3hours, 65miles/105Km) 11 0 9 16 0 11 18 7 0.00 0.17 0.17
Jack Daniels Running Formula 2Q (3hours, 80miles/129Km) 17 2 34 18 0 8 18 10 0.00 0.33 0.33
Jack Daniels Running Formula 2Q (3hours, 95miles/153Km) 17 10 66 20 0 2 18 16 0.00 1.00 1.00
Jack Daniels Running Formula 2Q (3hours, 115miles/185Km) 17 12 74 21 0 2 18 16 0.00 1.00 1.00
Jack Daniels Running Formula 2Q (3hours, 125miles/201Km) 17 12 74 21 0 2 18 16 0.00 1.00 1.00
Jack Daniels Running Formula 2Q (4hours, 35miles/56Km) 3 0 1 11 10 5 8 3 0.48 0.07 0.39
Jack Daniels Running Formula 2Q (4hours, 50miles/80Km) 4 0 2 14 6 6 12 6 0.22 0.08 0.25
Jack Daniels Running Formula 2Q (4hours, 65miles/105Km) 8 0 4 16 0 6 18 12 0.00 0.09 0.09
Jack Daniels Running Formula 2Q (4hours, 80miles/129Km) 15 2 31 18 0 8 18 10 0.00 0.43 0.43
Jack Daniels Running Formula 2Q (4hours, 95miles/153Km) 17 10 62 20 0 2 18 16 0.00 1.00 1.00
Jack Daniels Running Formula 2Q (4hours, 115miles/185Km) 17 12 70 21 0 2 18 16 0.00 1.00 1.00
Jack Daniels Running Formula 2Q (4hours, 125miles/201Km) 17 12 70 21 0 2 18 16 0.00 1.00 1.00
Jack Daniels Running Formula 2Q (5hours, 35miles/56Km) 3 0 1 11 10 5 8 3 0.49 0.05 0.36
Jack Daniels Running Formula 2Q (5hours, 50miles/80Km) 4 0 2 14 6 6 12 6 0.16 (0.06) 0.22
Jack Daniels Running Formula 2Q (5hours, 65miles/105Km) 8 0 4 16 0 6 18 12 0.00 0.06 0.06
Jack Daniels Running Formula 2Q (5hours, 80miles/129Km) 15 2 31 18 0 8 18 10 0.00 0.47 0.47
Jack Daniels Running Formula 2Q (5hours, 95miles/153Km) 16 10 61 20 0 2 18 16 0.00 1.00 1.00
Jack Daniels Running Formula 2Q (5hours, 115miles/185Km) 16 12 69 21 0 2 18 16 0.00 1.00 1.00
Jack Daniels Running Formula 2Q (5hours, 125miles/201Km) 16 12 69 21 0 2 18 16 0.00 1.00 1.00
Jack Daniels Running Formula 4Week (3hours, 35miles/56Km) 0 0 0 11 - - - 8 No 16+ miler No 16+ miler 0.15
Jack Daniels Running Formula 4Week (3hours, 50miles/80Km) 4 0 1 11 13 4 12 8 0.18 1.10 0.17
Jack Daniels Running Formula 4Week (3hours, 65miles/105Km) 8 2 17 12 9 12 16 4 0.16 0.46 0.28
Jack Daniels Running Formula 4Week (3hours, 80miles/129Km) 10 0 21 12 8 9 17 8 (0.14) 0.11 0.32
Jack Daniels Running Formula 4Week (3hours, 95miles/153Km) 13 2 30 15 4 13 21 8 (1.13) 0.14 0.21
Jack Daniels Running Formula 4Week (3hours, 115miles/185Km) 14 2 33 15 1 16 24 8 1.40 0.23 0.17
Jack Daniels Running Formula 4Week (3hours, 125miles/201Km) 17 5 45 15 1 13 24 11 2.70 0.50 0.41
Jack Daniels Running Formula 4Week (4hours, 35miles/56Km) 0 0 0 8 - - - 8 No 16+ miler No 16+ miler 0.15
Jack Daniels Running Formula 4Week (4hours, 50miles/80Km) 1 0 0 8 13 0 12 12 0.21 0.00 0.21
Jack Daniels Running Formula 4Week (4hours, 65miles/105Km) 5 1 10 9 9 12 16 4 0.23 0.32 0.27
Jack Daniels Running Formula 4Week (4hours, 80miles/129Km) 5 0 9 9 13 4 12 8 0.37 0.05 0.32
Jack Daniels Running Formula 4Week (4hours, 95miles/153Km) 7 0 12 11 9 8 16 8 0.25 0.23 0.21
Jack Daniels Running Formula 4Week (4hours, 115miles/185Km) 7 0 16 11 5 12 20 8 0.16 0.14 0.17
Jack Daniels Running Formula 4Week (4hours, 125miles/201Km) 10 1 26 11 2 12 23 11 2.45 0.71 0.45
Jack Daniels Running Formula 4Week (5hours, 35miles/56Km) 0 0 0 7 - - - 8 No 16+ miler No 16+ miler 0.14
Jack Daniels Running Formula 4Week (5hours, 50miles/80Km) 1 0 0 7 13 0 12 12 0.23 0.00 0.23
Jack Daniels Running Formula 4Week (5hours, 65miles/105Km) 5 0 8 8 9 12 16 4 0.26 0.25 0.26
Jack Daniels Running Formula 4Week (5hours, 80miles/129Km) 5 0 7 8 13 4 12 8 0.37 (0.29) 0.32
Jack Daniels Running Formula 4Week (5hours, 95miles/153Km) 7 0 9 9 9 8 16 8 0.25 0.15 0.21
Jack Daniels Running Formula 4Week (5hours, 115miles/185Km) 6 0 13 9 9 8 16 8 0.22 0.07 0.17
Jack Daniels Running Formula 4Week (5hours, 125miles/201Km) 9 1 23 9 2 12 23 11 3.40 0.69 0.47
Jack Daniels Running Formula Plan A (3hours, 35miles/56Km) 8 2 23 4 13 6 10 4 0.93 0.77 0.91
Jack Daniels Running Formula Plan A (3hours, 50miles/80Km) 8 2 23 4 13 6 10 4 0.97 0.64 0.87
Jack Daniels Running Formula Plan A (3hours, 65miles/105Km) 10 2 24 4 12 7 11 4 0.99 0.53 0.83
Jack Daniels Running Formula Plan A (3hours, 80miles/129Km) 11 2 30 4 9 10 14 4 1.36 0.49 0.78
Jack Daniels Running Formula Plan A (3hours, 95miles/153Km) 14 2 32 4 3 16 20 4 3.87 0.36 0.72
Jack Daniels Running Formula Plan A (3hours, 115miles/185Km) 14 2 38 4 3 16 20 4 4.41 0.27 0.67
Jack Daniels Running Formula Plan A (3hours, 125miles/201Km) 14 2 38 4 3 16 20 4 4.41 0.27 0.67
Jack Daniels Running Formula Plan A (4hours, 35miles/56Km) 4 0 5 3 16 5 7 2 0.74 0.19 0.71
Jack Daniels Running Formula Plan A (4hours, 50miles/80Km) 4 0 5 3 16 5 7 2 0.75 0.19 0.66
Jack Daniels Running Formula Plan A (4hours, 65miles/105Km) 4 0 5 3 16 5 7 2 0.72 0.19 0.60
Jack Daniels Running Formula Plan A (4hours, 80miles/129Km) 4 0 5 3 16 5 7 2 0.64 0.19 0.55
Jack Daniels Running Formula Plan A (4hours, 95miles/153Km) 4 0 5 3 16 5 7 2 0.64 0.19 0.55
Jack Daniels Running Formula Plan A (4hours, 115miles/185Km) 4 0 5 3 16 5 7 2 0.64 0.19 0.55
Jack Daniels Running Formula Plan A (4hours, 125miles/201Km) 4 0 5 3 16 5 7 2 0.64 0.19 0.55
Jack Daniels Running Formula Plan A (5hours, 35miles/56Km) 1 0 1 2 21 0 2 2 0.61 0.00 0.61
Jack Daniels Running Formula Plan A (5hours, 50miles/80Km) 1 0 1 2 21 0 2 2 0.55 0.00 0.55
Jack Daniels Running Formula Plan A (5hours, 65miles/105Km) 1 0 1 2 21 0 2 2 0.49 0.00 0.49
Jack Daniels Running Formula Plan A (5hours, 80miles/129Km) 1 0 1 2 21 0 2 2 0.49 0.00 0.49
Jack Daniels Running Formula Plan A (5hours, 95miles/153Km) 1 0 1 2 21 0 2 2 0.49 0.00 0.49
Jack Daniels Running Formula Plan A (5hours, 115miles/185Km) 1 0 1 2 21 0 2 2 0.49 0.00 0.49
Jack Daniels Running Formula Plan A (5hours, 125miles/201Km) 1 0 1 2 21 0 2 2 0.49 0.00 0.49
Jack Daniels Running Formula Elite (3hours, 35miles/56Km) 17 12 77 4 6 12 18 6 1.79 0.44 1.22
Jack Daniels Running Formula Elite (3hours, 50miles/80Km) 17 12 77 4 6 12 18 6 2.08 0.44 1.15
Jack Daniels Running Formula Elite (3hours, 65miles/105Km) 17 12 77 4 6 12 18 6 2.36 0.44 1.08
Jack Daniels Running Formula Elite (3hours, 80miles/129Km) 17 12 77 4 6 12 18 6 2.64 0.44 1.01
Jack Daniels Running Formula Elite (3hours, 95miles/153Km) 20 12 79 4 3 15 21 6 3.87 0.45 0.94
Jack Daniels Running Formula Elite (3hours, 115miles/185Km) 20 12 85 4 3 15 21 6 4.41 0.35 0.89
Jack Daniels Running Formula Elite (3hours, 125miles/201Km) 20 12 85 4 3 15 21 6 4.41 0.35 0.89
Jack Daniels Running Formula Elite (4hours, 35miles/56Km) 16 12 74 3 6 12 18 6 1.98 0.51 1.26
Jack Daniels Running Formula Elite (4hours, 50miles/80Km) 16 12 74 3 6 12 18 6 2.27 0.51 1.19
Jack Daniels Running Formula Elite (4hours, 65miles/105Km) 16 12 74 3 6 12 18 6 2.55 0.51 1.12
Jack Daniels Running Formula Elite (4hours, 80miles/129Km) 16 12 74 3 6 12 18 6 2.82 0.51 1.05
Jack Daniels Running Formula Elite (4hours, 95miles/153Km) 16 12 74 3 6 12 18 6 2.82 0.51 1.05
Jack Daniels Running Formula Elite (4hours, 115miles/185Km) 16 12 74 3 6 12 18 6 2.82 0.51 1.05
Jack Daniels Running Formula Elite (4hours, 125miles/201Km) 16 12 74 3 6 12 18 6 2.82 0.51 1.05
Jack Daniels Running Formula Elite (5hours, 35miles/56Km) 15 12 74 2 6 12 18 6 2.09 0.55 1.28
Jack Daniels Running Formula Elite (5hours, 50miles/80Km) 15 12 74 2 6 12 18 6 2.38 0.55 1.21
Jack Daniels Running Formula Elite (5hours, 65miles/105Km) 15 12 74 2 6 12 18 6 2.66 0.55 1.14
Jack Daniels Running Formula Elite (5hours, 80miles/129Km) 15 12 74 2 6 12 18 6 2.67 0.55 1.14
Jack Daniels Running Formula Elite (5hours, 95miles/153Km) 15 12 74 2 6 12 18 6 2.67 0.55 1.14
Jack Daniels Running Formula Elite (5hours, 115miles/185Km) 15 12 74 2 6 12 18 6 2.67 0.55 1.14
Jack Daniels Running Formula Elite (5hours, 125miles/201Km) 15 12 74 2 6 12 18 6 2.67 0.55 1.14
Jack Daniels Running Formula Scaled Elite (3hours, 35miles/56Km) 7 0 2 4 10 3 14 11 1.44 0.33 1.18
Jack Daniels Running Formula Scaled Elite (3hours, 50miles/80Km) 7 0 2 4 10 3 14 11 1.37 0.33 1.10
Jack Daniels Running Formula Scaled Elite (3hours, 65miles/105Km) 7 0 2 4 10 3 14 11 1.29 0.33 1.01
Jack Daniels Running Formula Scaled Elite (3hours, 80miles/129Km) 7 0 2 4 10 3 14 11 1.22 0.33 0.92
Jack Daniels Running Formula Scaled Elite (3hours, 95miles/153Km) 10 0 4 4 3 10 21 11 3.87 (0.01) 0.84
Jack Daniels Running Formula Scaled Elite (3hours, 115miles/185Km) 10 0 10 4 3 0 21 21 4.41 0.00 4.41
Jack Daniels Running Formula Scaled Elite (3hours, 125miles/201Km) 10 0 10 4 3 0 21 21 4.41 0.00 4.41
Jack Daniels Running Formula Scaled Elite (4hours, 35miles/56Km) 0 0 0 3 - - - 11 No 16+ miler No 16+ miler 0.85
Jack Daniels Running Formula Scaled Elite (4hours, 50miles/80Km) 0 0 0 3 - - - 11 No 16+ miler No 16+ miler 0.76
Jack Daniels Running Formula Scaled Elite (4hours, 65miles/105Km) 0 0 0 3 - - - 11 No 16+ miler No 16+ miler 0.67
Jack Daniels Running Formula Scaled Elite (4hours, 80miles/129Km) 0 0 0 3 - - - 21 No 16+ miler No 16+ miler 3.33
Jack Daniels Running Formula Scaled Elite (4hours, 95miles/153Km) 0 0 0 3 - - - 21 No 16+ miler No 16+ miler 3.33
Jack Daniels Running Formula Scaled Elite (4hours, 115miles/185Km) 0 0 0 3 - - - 21 No 16+ miler No 16+ miler 3.33
Jack Daniels Running Formula Scaled Elite (4hours, 125miles/201Km) 0 0 0 3 - - - 21 No 16+ miler No 16+ miler 3.33
Jack Daniels Running Formula Scaled Elite (5hours, 35miles/56Km) 0 0 0 2 - - - 11 No 16+ miler No 16+ miler 0.68
Jack Daniels Running Formula Scaled Elite (5hours, 50miles/80Km) 0 0 0 2 - - - 11 No 16+ miler No 16+ miler 0.59
Jack Daniels Running Formula Scaled Elite (5hours, 65miles/105Km) 0 0 0 2 - - - 21 No 16+ miler No 16+ miler 2.73
Jack Daniels Running Formula Scaled Elite (5hours, 80miles/129Km) 0 0 0 2 - - - 21 No 16+ miler No 16+ miler 2.76
Jack Daniels Running Formula Scaled Elite (5hours, 95miles/153Km) 0 0 0 2 - - - 21 No 16+ miler No 16+ miler 2.76
Jack Daniels Running Formula Scaled Elite (5hours, 115miles/185Km) 0 0 0 2 - - - 21 No 16+ miler No 16+ miler 2.76
Jack Daniels Running Formula Scaled Elite (5hours, 125miles/201Km) 0 0 0 2 - - - 21 No 16+ miler No 16+ miler 2.76
Pfitzinger's Advanced Marathoning <55/18 week 10 3 18 12 4 3 13 10 1.00 1.80 0.90
Pfitzinger's Advanced Marathoning <55/12 week 7 2 10 13 2 4 9 5 1.50 0.60 0.75
Pfitzinger's Advanced Marathoning 55-70/18 week 12 4 29 15 1 9 16 7 1.00 0.34 0.37
Pfitzinger's Advanced Marathoning 55-70/12 week 9 2 19 15 1 5 10 5 2.00 0.63 0.71
Pfitzinger's Advanced Marathoning 70-85/18 week 16 6 43 17 0 10 17 7 0.00 0.39 0.39
Pfitzinger's Advanced Marathoning 70-85/12 week 10 2 23 17 0 6 11 5 0.00 0.43 0.43
Pfitzinger's Advanced Marathoning >85 (105)/18 week 15 8 47 16 0 10 17 7 0.00 0.42 0.42
Pfitzinger's Advanced Marathoning >85 (105)/12 week 10 2 23 17 0 6 11 5 0.00 0.43 0.43
Waitz's Run your first marathon 3 1 6 5 11 2 5 3 0.96 2.00 1.11
Running With Lydiard Beginners (3 Hour) 17 10 62 17 0 7 18 11 0.00 0.36 0.36
Running With Lydiard Beginners (4 Hour) 10 0 28 15 7 0 11 11 0.31 0.00 0.31
Running With Lydiard Experianced (3 Hour) 10 1 20 17 0 12 15 3 0.00 0.12 0.12
Running With Lydiard Experianced (4 Hour) 1 1 10 15 12 0 3 3 0.29 0.00 0.29