Difference between revisions of "2011 Statistics"

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Revision as of 20:07, 27 March 2012

While 2011 had similar overall mileage to 2010, it was achieved rather unevenly, as you can see from the chart below.

2011 Monthly Running Distance.

I had some nagging injuries early in the year, and took quite a bit of time off in June when I went back home to England. It was not until the second half of the year that my training came together and I focused on the 2011 North Coast 24 Hour National Championships. I didn't race much this year due to the early injuries and then later because I wanted to focus on the national championships.

1 Statistics

Statistics for 2011 with some 2010, 2009 & 2008 comparisons. For my ongoing statistics, see Training Macrolog.

2011 2010 2009 2008
Total Mileage 4699 4000 2978
Max Monthly Mileage 614 470 476 346
Min Monthly Mileage 156 269 161 161
Total Training Hours 627 663 653 488
Training Time with (HR > 152) N/A N/A 67 50
Number of runs > 26 miles 34 77 31 7
Number of runs > 20 miles 110 116 73 21
Number of runs > 16 miles 181 150 142 60
Number of runs 255 217 234 278
Longest Race (Time) 24:00 (North Coast 24 Hour) 24:00 (Hinson Lake 24 Hour) 33:51 (Massanutten 100) 23:15 (Umstead 100)
Longest Race (Distance) 146 (North Coast 24 Hour) 133 (Hinson Lake 24 132 (Hinson Lake 24 100 (Umstead 100)
Total Races 5 17 12 6
First Place Finishes 0 3 4 0
Second Place Finishes 1 2 2 0

2 See Also