8,153
edits
Changes
From Fellrnr.com, Running tips
no edit summary
{| class="wikitable sortable"! class="unsortable" | ! [[FIRST ]]<br/>Marathon
! [[FIRST ]]
Novice
! [[Jack Daniels ]]<br/>4Week! [[Jack Daniels ]]<br/>2Q! [[Jack Daniels ]]<br/>Plan A! [[Jack Daniels ]]<br/>Elite (AKA 12 Week)! [[Galloway| Jeff Galloway's<br/>You Can Do It!]]! [[Hanson| Hanson's<br/>Marathon Method]]! [[Pfitzinger| Pfitzinger's<br/>Advanced Marathoning]]! [[Higdon| Hal Higdon's<br/>Ultimate Training Guide]]! [[Waitz| Waitz's Run<br/>your first marathon]]
|-
| {{MarathonBeginner}}
