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From Fellrnr.com, Running tips
→Racing
** [[Three Phase Taper]]
** [[Carbohydrate Loading]]
* Marathons** [[Top 10 Marathon Racing Mistakes]]** [[Impact of Heat on Marathon Performance]] It's surprising just how much difference a small temperature increase makes** [[Negative Splits|An analysis of negative splits in the marathon]]** So you want to run marathons more often than most? Here are some articles to help*** [[Running Frequent Marathons]] For those who want to run the marathon distance many times a year*** [[Back to Back Marathons]] For running marathons on consecutive days*** [[Racing 2 Marathons]] Thoughts on all our racing of two marathons in short succession.** [[The Last 10K]] The marathon is a 10K race with a 20 mile warm up** [[A Great Marathon]] Some thoughts on what makes a marathon great** [[Pacing Your Marathon]] An answer to 'What is the best way to pace a marathon?'*** [[Using a marathon pace group]]
* [[Pre-Race Meals]]
* [[Post Race Recovery]]
* [[In a race, walk before you have to]]
* [[Your First 100 Mile Race]]
* [[Race Checklist]]
* [[Going out too fast]] A common problem at the start of races.
