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From Fellrnr.com, Running tips
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* [[Cryotherapy - Ice for Healing]] and [[Icing with a Camelbak]]
* [[Trigger Points]] Why you don't fix the place it hurts** [[Massage]]** [[Injury prevention using 'The Stick']]** [[Thumper]]** [[Teeter Inversion Table]]
* Blisters
** [[Blister Prevention]] If I can avoid blisters, you should be able to