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==Jack Daniels Running Formula ==
[[File:daniels-running-formula.jpg|right|thumb|200px|[http://www.amazon.com/dp/0736054928Jack Daniels Running Formula].]]
''Main article: [[Jack Daniels Running Formula]]''
** Running 6 days per week.
** Psychologically people's experience with the Hansen plan varies. Some people find that because the shorter [[Long Run]]s are easier, they are more confident going into the race, where other people worry about being underprepared.
** Note that there are other plans available for purchase on their web site, but these are not included in this evaluation.
* Modifications
** I believe the longer [[Long Run]]s are appropriate, but that would undermine the core rationale of this training approach.
