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From Fellrnr.com, Running tips
→Training Plans for 100-Milers
Note that this article is focused on training for the 100-mile race. You should read [[Essential Ultrarunning Tips]] and the other ultra specific tips as well.
=== Training Plans for 100-Milers ===
This is not intended to be a training plan, but rather tips to help you move from shorter ultramarathon distances to the 100-miler. These tips are not universal in nature; they are ideas that you should consider and use your best judgment in how to use them. See [[Ultramarathon training plansTraining Plans]] for selected plans.
=== Individuality ===
