Changes

Taping may be required to [[Blister Prevention|prevent blisters]] or if they occur anyway, to help treat them. Different tapes have different properties, and it's best to gain experience with different tapes before using them in a race. Even putting a piece of tape on the edge of your hand will give you an idea of how well it stick and how flexible it is.

{{DISPLAYTITLE:Taping your feet to prevent or treat blisters}}