User contributions

(newest | oldest) View (newer 50 | older 50) (20 | 50 | 100 | 250 | 500)

• 09:14, 18 May 2024 (diff | hist) . . (0)‎ . . Comparison of Energy Gels-table ‎
• 09:12, 18 May 2024 (diff | hist) . . (-3,810)‎ . . Comparison of Energy Gels-table ‎
• 09:34, 16 May 2024 (diff | hist) . . (+1,397)‎ . . FatMax ‎
• 07:06, 16 May 2024 (diff | hist) . . (+11,950)‎ . . N FatMax ‎ (Created page with "{{DISPLAYTITLE: Long Slow Distance: is FatMax training Too good to be true?}} Running slower for longer distances might provide a counterintuitive improvement in speed. A slow...")
• 06:58, 16 May 2024 (diff | hist) . . (+647)‎ . . Long Run ‎ (current)
• 10:26, 6 May 2024 (diff | hist) . . (+1,132)‎ . . Frankenshoes ‎ (current)
• 10:20, 6 May 2024 (diff | hist) . . (0)‎ . . N File:FrankenShoe Life2 (Large).jpg ‎ (current)
• 10:19, 6 May 2024 (diff | hist) . . (0)‎ . . N File:FrankenShoe Life1 (Large).jpg ‎ (current)
• 02:25, 6 May 2024 (diff | hist) . . (+2,406)‎ . . N Super Shoes for Ultras ‎ (Created page with "{{DISPLAYTITLE: Super Shoes for Ultramarathons?}} Should you wear a super shoe for an ultra? Unless unless you are an elite runner, probably not. =What is a super shoe?= I wil...") (current)
• 06:44, 21 April 2024 (diff | hist) . . (+5,484)‎ . . Delayed Onset Muscle Soreness ‎ (current)
• 06:42, 21 April 2024 (diff | hist) . . (0)‎ . . N File:Resolvins .jpg ‎ (current)
• 09:57, 18 April 2024 (diff | hist) . . (+273)‎ . . Skulpt ‎ (current)
• 02:51, 18 April 2024 (diff | hist) . . (+195)‎ . . Cadence ‎ (current)
• 08:50, 17 April 2024 (diff | hist) . . (+1,241)‎ . . Training Monotony ‎ (current)
• 07:40, 6 April 2024 (diff | hist) . . (+991)‎ . . Frankenshoes ‎
• 07:55, 2 April 2024 (diff | hist) . . (+4,506)‎ . . N Data Quality ‎ (Created page with "{{DISPLAYTITLE:Correcting Data Quality Problems In Running Data}} There is a saying that "you can't control what you can't measure." This applies to exercise as much as anythi...") (current)
• 03:32, 28 March 2024 (diff | hist) . . (+3,242)‎ . . N Grade Adjusted Pace ‎ (Created page with "The concept of Grade Adjusted Pace was popularised by Strava. The principle is to work out the equivalent pace on level ground for running uphill or downhill. Equivalence here...") (current)
• 03:28, 28 March 2024 (diff | hist) . . (0)‎ . . N File:Grade Adjusted Pace.jpg ‎ (current)
• 02:45, 28 March 2024 (diff | hist) . . (+4)‎ . . Grade Adjusted Distance ‎ (current)
• 12:49, 24 March 2024 (diff | hist) . . (+3,836)‎ . . N ActiveLook Smart Glasses ‎ (Created page with "I love having a heads-up display, and while my previous Solos Smart Glasses worked, they had too many flaws. So, I brought a pair of Engo-2 smart glasses, which use the Ac...")
• 12:47, 24 March 2024 (diff | hist) . . (0)‎ . . N File:ActiveLook Glasses.jpg ‎ (current)
• 12:34, 24 March 2024 (diff | hist) . . (-2)‎ . . Solos Smart Glasses ‎ (current)
• 12:33, 24 March 2024 (diff | hist) . . (+68)‎ . . Product Reviews ‎ (current)
• 04:40, 27 January 2024 (diff | hist) . . (-376)‎ . . Best Running Headphones ‎ (current)
• 11:17, 18 January 2024 (diff | hist) . . (0)‎ . . Frankenshoes ‎
• 12:04, 16 January 2024 (diff | hist) . . (+520)‎ . . Frankenshoes ‎
• 04:48, 12 January 2024 (diff | hist) . . (+1,125)‎ . . Frankenshoes ‎
• 03:32, 12 January 2024 (diff | hist) . . (+193)‎ . . Frankenshoes ‎
• 03:31, 12 January 2024 (diff | hist) . . (+4,518)‎ . . N Frankenshoes ‎ (Created page with "A Frankenshoe is where the outsole of a shoe has been replaced, creating a shoe with better characteristics. This is different to where the outsole has been replaced simply to...")
• 03:29, 12 January 2024 (diff | hist) . . (0)‎ . . N File:Frankenshoes spike tool.jpeg ‎ (current)
• 03:27, 12 January 2024 (diff | hist) . . (0)‎ . . N File:Frankenshoes spikes in shoe.jpeg ‎ (current)
• 03:25, 12 January 2024 (diff | hist) . . (0)‎ . . N File:Frankenshoes spike.jpeg ‎ (current)
• 03:24, 12 January 2024 (diff | hist) . . (0)‎ . . N File:Frankenshoes Close up.jpeg ‎ (current)
• 03:21, 12 January 2024 (diff | hist) . . (0)‎ . . N File:Frankenshoes compare.jpeg ‎ (current)
• 10:02, 11 January 2024 (diff | hist) . . (-410)‎ . . Shoes ‎
• 08:14, 6 January 2024 (diff | hist) . . (+960)‎ . . Maximum Heart Rate ‎ (current)
• 08:13, 6 January 2024 (diff | hist) . . (+71)‎ . . N File:Maximum Heart Rate and Fitness.png ‎ (From https://link.springer.com/article/10.2165/00007256-200029010-00002) (current)
• 07:17, 28 December 2023 (diff | hist) . . (+4,108)‎ . . Goal Setting ‎ (current)
• 04:48, 28 December 2023 (diff | hist) . . (+5,642)‎ . . N Goal Setting ‎ (Created page with "Setting goals can be valuable for runners, but it can also be destructive. Having a goal can motivate us to achieve more and to achieve the right things. However, there's a da...")
• 04:48, 28 December 2023 (diff | hist) . . (+19)‎ . . Training ‎ (current)
• 02:41, 21 August 2023 (diff | hist) . . (+4,200)‎ . . High Intensity Interval Training ‎ (current)
• 02:00, 13 August 2023 (diff | hist) . . (+219)‎ . . Medium Intensity High Volume Intervals ‎ (current)
• 14:09, 12 August 2023 (diff | hist) . . (+7,848)‎ . . Medium Intensity High Volume Intervals ‎
• 13:56, 12 August 2023 (diff | hist) . . (+3,427)‎ . . Tempo Runs ‎ (current)
• 01:28, 12 July 2023 (diff | hist) . . (-84)‎ . . Moxy ‎ (current)
• 02:21, 1 July 2023 (diff | hist) . . (+1,472)‎ . . High Intensity Interval Training ‎
• 02:43, 22 June 2023 (diff | hist) . . (0)‎ . . Is cycling or running better? ‎ (current)
• 03:47, 7 June 2023 (diff | hist) . . (0)‎ . . File:GradeAdjustedDistance.zip ‎ (Fellrnr uploaded a new version of File:GradeAdjustedDistance.zip) (current)
• 06:31, 16 March 2023 (diff | hist) . . (+2,684)‎ . . Delayed Onset Muscle Soreness ‎
• 06:05, 16 March 2023 (diff | hist) . . (+6,123)‎ . . Shoe Modifications ‎ (current)

(newest | oldest) View (newer 50 | older 50) (20 | 50 | 100 | 250 | 500)