Search results
From Fellrnr.com, Running tips
Create the page "Injury" on this wiki! See also the search results found.
Page title matches
Page text matches
- ...doors should be possible, but the all-out sprint at the beginning has high injury risk. [[Stryd]] will estimate your Critical Power, as described at [https:/15 KB (2,299 words) - 12:08, 3 May 2020
- I strongly suggest that you perform the 3AOT on a stationary bike due to injury risk. You can read more about this at [[Cycling HIIT For Runners]]. The res ...rkout. I'd suggest that it may be more important to warm-up thoroughly for injury prevention, even at the expense of the critical power values not being vali16 KB (2,660 words) - 10:43, 4 April 2020
- * Athletes should be healthy and uninjured before starting plyometrics. Injury free includes no pain, no limited range of motion, or swelling. Healthy inc5 KB (659 words) - 10:47, 2 May 2020
- ...hould view Marshall’s success with caution and think about the limits of injury carefully.13 KB (2,239 words) - 06:50, 9 March 2023
- ...decreasing by X% is all that's required. On the other hand, if you have an injury, your goals may have to change dramatically to focus on rehab and return to10 KB (1,680 words) - 08:17, 28 December 2023