8,153
edits
Changes
→Barefoot & Primal Running
* [[The Last 10K]] The marathon is a 10K race with a 20 mile warm up.
== Barefoot & Primal Minimalist Running ==
* [[Are your running shoes injuring you]]?
* [[Primal Minimalist Running Footwear]] and [[Modified Nike Free]]* [[The Journey to Primal Minimalist Running]]
* [[Toughening Feet]]
== Ultrarunning Tips ==