Changes

DIY Altitude Training

56 bytes added, 16:14, 4 September 2013
Cautions
** Acute infections.
** Severe Chronic Obstructive Pulmonary Disease (COPD).
** Epilepsy. Hypoxic exposure may increase seizure susceptibility.
** High blood pressure, such as over 145 systolic or over 90 diastolic.
** Low blood pressure, such as under 80 systolic or under 50 diastolic.
* The mouthpiece should plug directly into the antiviral filter so that there is very little unfiltered air in the system.
* All tubing and equipment should be cleaned periodically. You really don't want to breathe in any mold or bacteria.
 
=Using the System=
* Connect all the parts as shown in the pictures above.