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131 bytes added, 23:09, 22 June 2010

→‎Training Tips

* [[Heat Acclimation Training]] - especially important for spring races

* [[Training for your first 100 mile race]]

* [[Altitude Training Approaches]], ** [[Altitude TrainingApproaches]], and ** [[Hypoxia Systems]]** [[Intermittent Hypoxic Training]] and [[Intermittent Hypoxic Training 101]]** [[AltoLab]] (The altitude training system I use)

== Racing Tips ==

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