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Fellrnr's Go Juice

32 bytes added, 18:40, 4 June 2010

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This is the drink I use for races and harder training runs. For shorter training runs, I don't include the BCAA or Glutamine to save costs. Read more at [[Nutrient Timing]]

* 2x Scoops Gatorade powder (normal dilution)

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Fellrnr

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