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Fiber

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=References=
<references>
<ref name="Lettieri-"> {{Cite journal | last1 = Lettieri | first1 = JT. | last2 = Dain | first2 = Lettieri, B. | title = Dain, Effects of beano on the tolerability and pharmacodynamics of acarbose. | journal = , Clin Ther | , volume = 20 | , issue = 3 | , pages = 497-504 | month = | year = | doi = | , PMID = 9663365 }}<[http://www.ncbi.nlm.nih.gov/pubmed/9663365 9663365]</ref><ref name="Ganiats-1994"> {{Cite journal | last1 = Ganiats | first1 = TG. | last2 = Norcross | first2 = Ganiats, WA. | last3 = Halverson | first3 = Norcross, AL. | last4 = Burford | first4 = Halverson, PA. | last5 = Palinkas | first5 = Burford, LA. | title = Palinkas, Does Beano prevent gas? 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Bergkvist | first4 = L, F. | last5 = Berrino | first5 = F, PA. | last6 = van den Brandt | first6 = PA, JE. | last7 = Buring | first7 = JE, GA. | last8 = Colditz | first8 = GA, JL. | last9 = Freudenheim | first9 = JL. | title = Dietary , Dietary fiber intake and risk of colorectal cancer: a pooled analysis of prospective cohort studies. | journal = , JAMA | , volume = 294 | , issue = 22 | , pages = 2849-57 | month = , Dec | year = 2005 | , doi = [http://dx.doi.org/10.1001/jama.294.22.2849 | PMID = 16352792 }}<10.1001/refjama.294.22.2849], PMID [http://www.ncbi.nlm.nih.gov/pubmed/16352792 16352792]</ref><ref name="Bingham-2003"> {{Cite journal | last1 = Bingham | first1 = SA. | last2 = Day | first2 = Bingham, NE. | last3 = Day, R. Luben | first3 = R, P. | last4 = Ferrari | first4 = P, N. | last5 = Slimani | first5 = N, T. | last6 = Norat | first6 = T, F. | last7 = Clavel-Chapelon | first7 = F, E. | last8 = Kesse | first8 = E, A. | last9 = Nieters | first9 = A. | title = , Dietary fibre in food and protection against colorectal cancer in the European Prospective Investigation into Cancer and Nutrition (EPIC): an observational study. | journal = , Lancet | , volume = 361 | , issue = 9368 | , pages = 1496-501 | month = , May | year = 2003 | doi = | , PMID = [http://www.ncbi.nlm.nih.gov/pubmed/12737858 12737858 }}]</ref><ref name="Astrup-1990"> {{Cite journal | last1 = A. Astrup | first1 = A, E. | last2 = Vrist | first2 = E, F. | last3 = Quaade | first3 = F. | title = , Dietary fibre added to very low calorie diet reduces hunger and alleviates constipation. | journal = , Int J Obes | , volume = 14 | , issue = 2 | , pages = 105-12 | month = , Feb | year = 1990 | doi = | , PMID = [http://www.ncbi.nlm.nih.gov/pubmed/2160441 }}2160441]</ref><ref name="Wolk-1999">{{Cite journal | last1 = Wolk | first1 = A. | last2 = Manson | first2 = Wolk, JE. | last3 = Stampfer | first3 = Manson, MJ. | last4 = Colditz | first4 = Stampfer, GA. | last5 = Hu | first5 = Colditz, FB. | last6 = Speizer | first6 = Hu, FE. | last7 = Hennekens | first7 = Speizer, CH. | last8 = Willett | first8 = Hennekens, WC. | title = Willett, Long-term intake of dietary fiber and decreased risk of coronary heart disease among women. | journal = , JAMA | , volume = 281 | , issue = 21 | , pages = 1998-2004 | month = , Jun | year = 1999 | doi = | , PMID = [http://www.ncbi.nlm.nih.gov/pubmed/10359388 10359388 }}]</ref><ref name="Humble-">{{Cite journal | last1 = Humble | first1 = CG. | last2 = Malarcher | first2 = Humble, AM. | last3 = Tyroler | first3 = Malarcher, HA. | title = Tyroler, Dietary fiber and coronary heart disease in middle-aged hypercholesterolemic men. | journal = , Am J Prev Med | , volume = 9 | , issue = 4 | , pages = 197-202 | month = | year = | doi = | , PMID = [http://www.ncbi.nlm.nih.gov/pubmed/8398218 8398218 }}]</ref><ref name="Bolton-Smith-1992">{{Cite journal | last1 = C. 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The antioxidant vitamins and fibre. | journal = , Eur J Clin Nutr | , volume = 46 | , issue = 2 | , pages = 85-93 | month = , Feb | year = 1992 | doi = | , PMID = 1313760 }}<[http://ref>www.ncbi.nlm.nih.gov/pubmed/1313760 1313760]</ref><ref name="Slavin-1987">{{Cite journal | last1 = Slavin | first1 = JL. | title = Slavin, Dietary fiber: classification, chemical analyses, and food sources. | journal = , J Am Diet Assoc | , volume = 87 | , issue = 9 | , pages = 1164-71 | month = , Sep | year = 1987 | doi = | , PMID = [http://www.ncbi.nlm.nih.gov/pubmed/3040839 }}3040839]</ref><ref name="Livesey-1990">{{Cite journal | last1 = Livesey | first1 = G. | title = Livesey, Energy values of unavailable carbohydrate and diets: an inquiry and analysis. | journal = , Am J Clin Nutr | , volume = 51 | , issue = 4 | , pages = 617-37 | month = , Apr | year = 1990 | doi = | , PMID = [http://www.ncbi.nlm.nih.gov/pubmed/2138862 }}2138862]</ref><ref name="Smith-1998">{{Cite journal | last1 = Smith | first1 = T. | last2 = Brown | first2 = Smith, JC. | last3 = Livesey | first3 = Brown, G. | title = Livesey, Energy balance and thermogenesis in rats consuming nonstarch polysaccharides of various fermentabilities. | journal = , Am J Clin Nutr | , volume = 68 | , issue = 4 | , pages = 802-19 | month = , Oct | year = 1998 | doi = | , PMID = [http://www.ncbi.nlm.nih.gov/pubmed/9771857 9771857 }}]</ref><ref name="Donohoe-2011">{{Cite journal | last1 = Donohoe | first1 = DR. | last2 = Garge | first2 = Donohoe, N. | last3 = Zhang | first3 = Garge, X. | last4 = Zhang, W. Sun | first4 = W, TM. | last5 = O'Connell | first5 = TM, MK. | last6 = Bunger | first6 = MK, SJ. | last7 = Bultman | first7 = SJ. | title = , The microbiome and butyrate regulate energy metabolism and autophagy in the mammalian colon. | journal = , Cell Metab | , volume = 13 | , issue = 5 | , pages = 517-26 | month = , May | year = 2011 | , doi = [http://dx.doi.org/10.1016/j.cmet.2011.02.018 10.1016/j.cmet.2011.02.018 | ], PMID = 21531334 }}<[http://refwww.ncbi.nlm.nih.gov/pubmed/21531334 21531334]</ref><ref name="Roediger-1993">{{Cite journal | last1 = Roediger | first1 = WE. | last2 = Duncan | first2 = Roediger, A. | last3 = Kapaniris | first3 = Duncan, O. | last4 = Millard | first4 = Kapaniris, S. | title = Millard, Reducing sulfur compounds of the colon impair colonocyte nutrition: implications for ulcerative colitis. | journal = , Gastroenterology | , volume = 104 | , issue = 3 | , pages = 802-9 | month = , Mar | year = 1993 | doi = | , PMID = [http://www.ncbi.nlm.nih.gov/pubmed/8440437 8440437 }}]</ref><ref name="Roediger-1982">{{Cite journal | last1 = Roediger | first1 = WE. | title = Roediger, Utilization of nutrients by isolated epithelial cells of the rat colon. | journal = , Gastroenterology | , volume = 83 | , issue = 2 | , pages = 424-9 | month = , Aug | year = 1982 | doi = | , PMID = [http://www.ncbi.nlm.nih.gov/pubmed/7084619 7084619 }}]</ref><ref name="Roediger-1980">{{Cite journal | last1 = Roediger | first1 = WE. | title = Roediger, The colonic epithelium in ulcerative colitis: an energy-deficiency disease? | journal = , Lancet | , volume = 2 | , issue = 8197 | , pages = 712-5 | month = , Oct | year = 1980 | doi = | , PMID = [http://www.ncbi.nlm.nih.gov/pubmed/6106826 6106826 }}]</ref><ref name="Sepple-1989">{{Cite journal | last1 = Sepple | first1 = CP. | last2 = Read | first2 = Sepple, NW. | title = Read, Gastrointestinal correlates of the development of hunger in man. | journal = , Appetite | , volume = 13 | , issue = 3 | , pages = 183-91 | month = , Dec | year = 1989 | doi = | , PMID = [http://www.ncbi.nlm.nih.gov/pubmed/2596841 2596841 }}]</ref><ref name="Leathwood-1988">{{Cite journal | last1 = P. 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<ref name="FiberPauling">Linus Pauling Institute at Oregon State University http://lpi.oregonstate.edu/infocenter/phytochemicals/fiber/ </ref>
<ref name="USDAFiber"> USDA, Dietary, Functional, and Total Fiber http://www.nal.usda.gov/fnic/DRI//DRI_Energy/339-421.pdf </ref>
<ref name="NDWheat"> Resistant Starch http://www.ndwheat.com/uploads%5Cresources%5C635%5Cresistant-starch-fact-sheet.pdf </ref>
</references>