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<references>
<ref name="X1">Caffeine Attenuates Delayed-Onset Muscle Pain and Force Loss Following Eccentric Exercise
<ref name="X2">Delayed onset muscle soreness exercises
<ref name="X3">Manual massage and recovery of muscle function following exercise: a literature review
<ref name="Z1">Comparison of the symptoms of exercise-induced muscle damage after an initial and repeated bout of plyometric exercise in men and boys
<ref name="Y1">Skeletal muscle damage and repair
<ref name="um">Ultrarunning magazine, May/June 2010, "Dealing with DOMS"</ref>
<ref name="images">Neuromuscular disease-associated proteins and eccentric exercise http://jp.physoc.org/content/543/1/297.full.pdf</ref>
</references>