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</tr>
<tr>
<td>Average [[Heart Rate]]</td>
<td><input maxlength="3" size="3" name="AverageHeartRate" value="150"></td>
</tr>
<tr>
<td>Resting [[Heart Rate]]</td>
<td><input maxlength="3" size="3" name="RestingHeartRate" value="40"></td>
</tr>
<blockquote>
<code>
Total Beats = (Average [[Heart Rate ]] – [[Resting Heart Rate]]) * Time in Minutes<br>
Work Per Mile = Total Beats / Distance in Miles<br>