8,153
edits
Changes
m
no edit summary
* '''Take Control''' - Understand your [[Internal Control Index]] and focus on taking control of your life.
* '''Positive is best''' - While the fear of failure can be powerful, this is a negative motivation. Negative motivations tend to be brittle and destructive over time, where positive motivations are more resilient and productive.
* '''Beware [[Overtraining]]''' - [[Overtraining]] can lead to [[Overtraining Syndrome]] which can cause depression and a reduction in motivation.