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Fellrnr's Go Juice

235 bytes added, 10:23, 23 September 2011

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* Optional - 1x Teaspoon Glutamine Powder (5g)

* Half Teaspoon Salt

* Optional - a pinch (less than 1/4 teaspoon) of 'no salt'. This is Potassium Chloride rather than Sodium Chloride and is worth trying if you suffer from [[Cramps]].

* Water to Two Quarts

This With the optional BCAA and Glutamine, this provides provides the following nutrients per servingquart

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Fellrnr

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