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Guidance on the plans for the pattern of hypoxic exposure and recovery can be found at [[Intermittent Hypoxic Exposure]].
=HypoxicTimer =
I've created a simple utility that interfaces to some a [[pulse Pulse Oximeter|s]] and displays the real-time [[SpO2|SpO<sub>2</sub>]], as well is calculating the hypoxic dose (Hypoxic Training index, or HTi.)
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