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Relative Running Economy

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→‎The Garmin Utility

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==The Garmin Utility==

If you have a Garmin GPS, this utility will analyze the GPX TCX files to calculate efficiency. You can download it from http://fellrnr.com//Utilities/GarminEfficiency/GarminEfficiency.exe  

==The Efficiency Calculation==

The formula that is used is<br>

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