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25 bytes added, 09:48, 31 October 2011

m

→‎Racing Tips

** [[Golden Rule of Tapering]]

** [[Practical Tapering]]

** [[Tapering Tips]]

** [[Tapering 101]]

** [[Tapering TipsThree Phase Taper]]

* [[Pre-Race Meals]]

* [[In a race, walk before you have to]]

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