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→‎External Links

* One of the best ways of understanding your muscles is Body Smart, a flash based site that animates the muscles of the body. http://www.getbodysmart.com/ap/muscularsystem/menu/menu.html

* myTrainLocal is a site for finding local running groups. http://www.mytrainlocal.com

* For the best running product reviews, check DC Rainmaker http://www.dcrainmaker.com/p/product-reviews.html

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