| Plan
|
Count
|
Improvement Over Expected
|
Improvement Over Previous
|
Injured %
|
Overtrained %
|
Hit The Wall
|
DNF
|
Overall Rating
|
Recommend
|
Long Run Rating
|
Speedwork Rating
|
Rest Rating
|
%Completing Long Runs
|
%Completing Speedwork
|
Longest Long Run
|
How Many Marathons?
|
|---|
| All Plans
|
279
|
3.45 (+/-15.28,#235)
|
-13.08 (+/-24.04,#165)
|
20.8% (#279)
|
14.7% (#279)
|
23.7% (#279)
|
0.7% (#279)
|
4.07 (+/-0.83,#277)
|
4.08 (+/-1.07,#277)
|
3.04 (+/-0.68,#279)
|
2.79 (+/-0.82,#279)
|
2.93 (+/-0.67,#279)
|
76.7% (#279)
|
61.6% (#279)
|
21.24 (+/-3.70,#265)
|
1.72 (+/-1.84,#279)
|
| Daniels
|
21
|
6.50 (+/-17.12,#16)
|
-15.85 (+/-11.26,#13)
|
19.0% (#21)
|
9.5% (#21)
|
23.8% (#21)
|
0.0% (#21)
|
4.24 (+/-0.70,#21)
|
4.38 (+/-0.67,#21)
|
2.86 (+/-0.73,#21)
|
3.00 (+/-0.45,#21)
|
3.10 (+/-0.70,#21)
|
81.0% (#21)
|
71.4% (#21)
|
21.82 (+/-4.02,#19)
|
1.95 (+/-1.86,#21)
|
| FIRST
|
27
|
8.90 (+/-10.08,#20)
|
-12.15 (+/-41.46,#13)
|
29.6% (#27)
|
18.5% (#27)
|
37.0% (#27)
|
7.4% (#27)
|
3.67 (+/-1.04,#27)
|
3.70 (+/-1.17,#27)
|
3.00 (+/-0.78,#27)
|
3.04 (+/-0.81,#27)
|
3.19 (+/-0.68,#27)
|
81.5% (#27)
|
44.4% (#27)
|
20.81 (+/-3.41,#25)
|
1.07 (+/-1.33,#27)
|
| Galloway
|
7
|
5.60 (+/-15.79,#5)
|
13.00 (+/-0.00,#1)
|
14.3% (#7)
|
0.0% (#7)
|
42.9% (#7)
|
0.0% (#7)
|
3.71 (+/-0.49,#7)
|
3.57 (+/-1.13,#7)
|
3.57 (+/-0.79,#7)
|
2.29 (+/-0.95,#7)
|
3.00 (+/-0.00,#7)
|
85.7% (#7)
|
71.4% (#7)
|
24.00 (+/-3.51,#7)
|
0.71 (+/-1.89,#7)
|
| Hanson
|
21
|
6.81 (+/-16.97,#21)
|
-11.44 (+/-47.95,#18)
|
19.0% (#21)
|
23.8% (#21)
|
23.8% (#21)
|
0.0% (#21)
|
4.05 (+/-0.94,#20)
|
4.10 (+/-1.18,#21)
|
2.62 (+/-0.59,#21)
|
3.10 (+/-0.44,#21)
|
2.67 (+/-0.80,#21)
|
76.2% (#21)
|
57.1% (#21)
|
18.65 (+/-3.54,#20)
|
2.33 (+/-1.74,#21)
|
| Higdon
|
56
|
5.35 (+/-22.63,#46)
|
-11.33 (+/-21.59,#21)
|
32.1% (#56)
|
10.7% (#56)
|
26.8% (#56)
|
0.0% (#56)
|
4.00 (+/-0.90,#55)
|
3.98 (+/-1.11,#55)
|
3.02 (+/-0.67,#56)
|
2.41 (+/-1.02,#56)
|
3.00 (+/-0.57,#56)
|
73.2% (#56)
|
69.6% (#56)
|
20.36 (+/-2.21,#54)
|
1.02 (+/-1.58,#56)
|
| Lydiard
|
2
|
-0.50 (+/-0.71,#2)
|
0.00 (+/-0.00,#1)
|
0.0% (#2)
|
0.0% (#2)
|
0.0% (#2)
|
0.0% (#2)
|
4.00 (+/-0.00,#2)
|
4.50 (+/-0.71,#2)
|
3.50 (+/-0.71,#2)
|
3.00 (+/-0.00,#2)
|
2.50 (+/-0.71,#2)
|
50.0% (#2)
|
50.0% (#2)
|
22.00 (+/-0.00,#2)
|
0.00 (+/-0.00,#2)
|
| Other
|
38
|
1.88 (+/-12.26,#34)
|
-13.85 (+/-15.85,#27)
|
15.8% (#38)
|
15.8% (#38)
|
23.7% (#38)
|
0.0% (#38)
|
4.08 (+/-0.63,#38)
|
4.32 (+/-1.03,#37)
|
3.13 (+/-0.70,#38)
|
2.76 (+/-0.68,#38)
|
3.03 (+/-0.68,#38)
|
68.4% (#38)
|
47.4% (#38)
|
21.55 (+/-4.57,#36)
|
1.74 (+/-1.88,#38)
|
| Personal
|
39
|
3.43 (+/-14.43,#30)
|
-10.86 (+/-17.69,#21)
|
10.3% (#39)
|
12.8% (#39)
|
20.5% (#39)
|
0.0% (#39)
|
4.33 (+/-0.74,#39)
|
4.03 (+/-1.16,#39)
|
3.15 (+/-0.78,#39)
|
2.79 (+/-0.77,#39)
|
2.92 (+/-0.66,#39)
|
82.1% (#39)
|
71.8% (#39)
|
22.19 (+/-3.93,#38)
|
2.18 (+/-2.10,#39)
|
| Pfitzinger
|
56
|
-0.59 (+/-5.85,#51)
|
-16.67 (+/-13.68,#43)
|
12.5% (#56)
|
17.9% (#56)
|
14.3% (#56)
|
0.0% (#56)
|
4.16 (+/-0.85,#56)
|
4.14 (+/-0.96,#56)
|
3.07 (+/-0.53,#56)
|
2.96 (+/-0.79,#56)
|
2.75 (+/-0.74,#56)
|
75.0% (#56)
|
60.7% (#56)
|
21.83 (+/-3.98,#55)
|
2.36 (+/-1.80,#56)
|
| Web Site
|
12
|
-2.40 (+/-19.26,#10)
|
-6.43 (+/-15.86,#7)
|
50.0% (#12)
|
16.7% (#12)
|
25.0% (#12)
|
0.0% (#12)
|
3.92 (+/-0.67,#12)
|
4.08 (+/-1.24,#12)
|
3.17 (+/-0.39,#12)
|
2.67 (+/-0.89,#12)
|
2.83 (+/-0.39,#12)
|
91.7% (#12)
|
66.7% (#12)
|
21.11 (+/-1.36,#9)
|
1.42 (+/-1.73,#12)
|