2010 Statistics
Statistics for 2010 with some 2009 & 2008 comparisons. For my ongoing statistics, see Training Macrolog.
| 2010 | 2009 | 2008 | |
|---|---|---|---|
| Total Mileage | 4610 | 4000 | 2978 |
| Max Monthly Mileage | 470 | 476 | 346 |
| Min Monthly Mileage | 269 | 161 | 161 |
| Total Training Hours | 663 | 653 | 488 |
| Training Time with (HR > 152) | N/A | 67 | 50 |
| Number of runs > 26 miles | 77 | 31 | 7 |
| Number of runs > 20 miles | 116 | 73 | 21 |
| Number of runs > 16 miles | 150 | 142 | 60 |
| Number of runs | 217 | 234 | 278 |
| Longest Race (Time) | 24:00 (Hinson Lake 24 Hour) | 33:51 (Massanutten 100) | 23:15 (Umstead 100) |
| Longest Race (Distance) | 133 (Hinson Lake 24 | 132 (Hinson Lake 24 | 100 (Umstead 100) |
| Total Races | 17 | 12 | 6 |
| First Place Finishes | 3 | 4 | 0 |
| Second Place Finishes | 2 | 2 | 0 |
1 Ultrarunning Magazine Top Performances
Ultrarunning magazine publishes a list of the best performances in the US, and I managed to get mentioned.
- 13th best 24 hour performance in the US with 132 miles at Hinson Lake.
- 14th best 100 mile performance in the US with 15:58 at Umstead 100.
- 38th best 100 mile performance in the US with 17:14 at Keys 100.
- 58th best 100 Km performance in the US with 9:31 at Weymouth Woods.
- 75th best 50 Km performance in the US with 3:38 at Derby 50K.
- My best 50 mile performances were not fast enough to make the top 100.
This confirms my belief that my performance is more competitive with longer distances.
2 2010 Awards
Here are the running awards I received in 2010. I've excluded any gear you get for signing up for a race or starting, but included finisher's awards.
- Frosty 50K laser cut metal ornament
- Sultan 50K felt crown (This is not an award, but is so cool I had to include it)
- Black Mountain 40 Finisher's fleece top.
- Tobacco Road marathon finisher's medal
- Umstead 100 Acrylic Triangle with name and time
- Key 100
- Finisher's medal
- Belt Buckle finishers award
- Conch Shell trophy (1st male)
- Midnight Boogie
- Ceramic Moon trophy (1st male)
- Ceramic Star trophy (1st MTC finisher)
- Lassiter MTC Award (giant pottery mug)
- Finisher's award (large pottery mug)
- Landsford Canal 50K Handmade wooden plaque
- New River 50K
- Finisher's pottery pot
- Nathan hydration pack for age group award
- Mountain Masochist
- Gray finisher's tee shirt
- Green thermal top (1st male master)
- Derby 50K Finishers medal
- Thunder Road Marathon finishers Medal
- Freedom Park Pottery Vase (1st male)