Marathon Survey-Table
From Fellrnr.com, Running tips
| Plan | Count | Improvement Over Expected | Improvement Over Previous | Injured % | Overtrained % | Hit The Wall | DNF | Overall Rating | Recommend | Long Run Rating | Speedwork Rating | Rest Rating | %Completing Long Runs | %Completing Speedwork | Longest Long Run | How Many Marathons? |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| All Plans | 279 | 3.45 (+/-15.28,#235) | -13.08 (+/-24.04,#165) | 20.8% (#279) | 14.7% (#279) | 23.7% (#279) | 0.7% (#279) | 4.07 (+/-0.83,#277) | 4.08 (+/-1.07,#277) | 3.04 (+/-0.68,#279) | 2.79 (+/-0.82,#279) | 2.93 (+/-0.67,#279) | 76.7% (#279) | 61.6% (#279) | 21.24 (+/-3.70,#265) | 1.72 (+/-1.84,#279) |
| Daniels | 21 | 6.50 (+/-17.12,#16) | -15.85 (+/-11.26,#13) | 19.0% (#21) | 9.5% (#21) | 23.8% (#21) | 0.0% (#21) | 4.24 (+/-0.70,#21) | 4.38 (+/-0.67,#21) | 2.86 (+/-0.73,#21) | 3.00 (+/-0.45,#21) | 3.10 (+/-0.70,#21) | 81.0% (#21) | 71.4% (#21) | 21.82 (+/-4.02,#19) | 1.95 (+/-1.86,#21) |
| FIRST | 27 | 8.90 (+/-10.08,#20) | -12.15 (+/-41.46,#13) | 29.6% (#27) | 18.5% (#27) | 37.0% (#27) | 7.4% (#27) | 3.67 (+/-1.04,#27) | 3.70 (+/-1.17,#27) | 3.00 (+/-0.78,#27) | 3.04 (+/-0.81,#27) | 3.19 (+/-0.68,#27) | 81.5% (#27) | 44.4% (#27) | 20.81 (+/-3.41,#25) | 1.07 (+/-1.33,#27) |
| Galloway | 7 | 5.60 (+/-15.79,#5) | 13.00 (+/-0.00,#1) | 14.3% (#7) | 0.0% (#7) | 42.9% (#7) | 0.0% (#7) | 3.71 (+/-0.49,#7) | 3.57 (+/-1.13,#7) | 3.57 (+/-0.79,#7) | 2.29 (+/-0.95,#7) | 3.00 (+/-0.00,#7) | 85.7% (#7) | 71.4% (#7) | 24.00 (+/-3.51,#7) | 0.71 (+/-1.89,#7) |
| Hanson | 21 | 6.81 (+/-16.97,#21) | -11.44 (+/-47.95,#18) | 19.0% (#21) | 23.8% (#21) | 23.8% (#21) | 0.0% (#21) | 4.05 (+/-0.94,#20) | 4.10 (+/-1.18,#21) | 2.62 (+/-0.59,#21) | 3.10 (+/-0.44,#21) | 2.67 (+/-0.80,#21) | 76.2% (#21) | 57.1% (#21) | 18.65 (+/-3.54,#20) | 2.33 (+/-1.74,#21) |
| Higdon | 56 | 5.35 (+/-22.63,#46) | -11.33 (+/-21.59,#21) | 32.1% (#56) | 10.7% (#56) | 26.8% (#56) | 0.0% (#56) | 4.00 (+/-0.90,#55) | 3.98 (+/-1.11,#55) | 3.02 (+/-0.67,#56) | 2.41 (+/-1.02,#56) | 3.00 (+/-0.57,#56) | 73.2% (#56) | 69.6% (#56) | 20.36 (+/-2.21,#54) | 1.02 (+/-1.58,#56) |
| Lydiard | 2 | -0.50 (+/-0.71,#2) | 0.00 (+/-0.00,#1) | 0.0% (#2) | 0.0% (#2) | 0.0% (#2) | 0.0% (#2) | 4.00 (+/-0.00,#2) | 4.50 (+/-0.71,#2) | 3.50 (+/-0.71,#2) | 3.00 (+/-0.00,#2) | 2.50 (+/-0.71,#2) | 50.0% (#2) | 50.0% (#2) | 22.00 (+/-0.00,#2) | 0.00 (+/-0.00,#2) |
| Other | 38 | 1.88 (+/-12.26,#34) | -13.85 (+/-15.85,#27) | 15.8% (#38) | 15.8% (#38) | 23.7% (#38) | 0.0% (#38) | 4.08 (+/-0.63,#38) | 4.32 (+/-1.03,#37) | 3.13 (+/-0.70,#38) | 2.76 (+/-0.68,#38) | 3.03 (+/-0.68,#38) | 68.4% (#38) | 47.4% (#38) | 21.55 (+/-4.57,#36) | 1.74 (+/-1.88,#38) |
| Personal | 39 | 3.43 (+/-14.43,#30) | -10.86 (+/-17.69,#21) | 10.3% (#39) | 12.8% (#39) | 20.5% (#39) | 0.0% (#39) | 4.33 (+/-0.74,#39) | 4.03 (+/-1.16,#39) | 3.15 (+/-0.78,#39) | 2.79 (+/-0.77,#39) | 2.92 (+/-0.66,#39) | 82.1% (#39) | 71.8% (#39) | 22.19 (+/-3.93,#38) | 2.18 (+/-2.10,#39) |
| Pfitzinger | 56 | -0.59 (+/-5.85,#51) | -16.67 (+/-13.68,#43) | 12.5% (#56) | 17.9% (#56) | 14.3% (#56) | 0.0% (#56) | 4.16 (+/-0.85,#56) | 4.14 (+/-0.96,#56) | 3.07 (+/-0.53,#56) | 2.96 (+/-0.79,#56) | 2.75 (+/-0.74,#56) | 75.0% (#56) | 60.7% (#56) | 21.83 (+/-3.98,#55) | 2.36 (+/-1.80,#56) |
| Web Site | 12 | -2.40 (+/-19.26,#10) | -6.43 (+/-15.86,#7) | 50.0% (#12) | 16.7% (#12) | 25.0% (#12) | 0.0% (#12) | 3.92 (+/-0.67,#12) | 4.08 (+/-1.24,#12) | 3.17 (+/-0.39,#12) | 2.67 (+/-0.89,#12) | 2.83 (+/-0.39,#12) | 91.7% (#12) | 66.7% (#12) | 21.11 (+/-1.36,#9) | 1.42 (+/-1.73,#12) |
