8,136
edits
Changes
From Fellrnr.com, Running tips
→General Running Tips
* [[Running in the Cold]] (See [[Traction Aids]])
* [[Running in the Heat]]
** [[Heat Index Perceived Temperature For Runners]] (An experimental chart)** [[Heat Acclimation Training]]** [[Impact of Heat on Marathon Performance]] (also see [[VDOT Calculator]] which adjusts for heat)
* [[Running in the Dark]]
* [[Running Trails]]