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From Fellrnr.com, Running tips
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* {{H:heelcounter}}. The [[Heel Counter]] is quite solid, but I don't think it would deep in unless you actually twisted your ankle.
{{FastBlr|asics/gel-hyperspeed-6-192|192|Asics Gel Hyper Speed 7}}
=200 Mile Update=
After 245 miles (measured by [[MilestonePod]]) the Hyper Speed is showing few overt signs of wear. The upper has been fine even though I've cut the toe box open, and there are only the slightest signs of abrasion on the outsole. However, the limiting factor for longevity in the Hyper Speed, like most running shoes, is the foam midsole. There is some distinct compression under the ball of the foot, and the thickness there has been reduced by ~5 millimeters. While my pair still has some life left in them, their performance is now a little compromised.
=How Far Can I Run in the Hyper Speed? =
Different runners want different levels of cushioning, so this shoe may not suit everyone. Some runners want a [[Minimax]] shoe when they run a 5K, while others will run a 100 mile race barefoot. Most people find that as the distance increases, they want a little more cushioning to protect their feet from the pounding and to offset a little of the fatigue that sets in over time. You can see from the charts below how the cushioning compares with other shoes I've tested for some comparisons. Remember that a thicker, firmer shoe would have the same cushioning rating as a thinner, softer shoe, but would feel rather different. Personally, I'm happy running in the Hyper Speed for the marathon distance, and I'd use it in a road 50 mile race without hesitation. For longer distances I'd probably use the [[Hoka Clifton]], either for the entire race or for the last portion.
