Changes

When the [[Ketogenic Diet]] is started there is a period where various adaptations occur. There appear to be multiple different adaptations involved, each with its own timeframe. [http://en.wikipedia.org/wiki/Frederick_Schwatka Frederick Scwatka]'s diary described Ketoadaptation this way:<br/><br/>''"When first thrown wholly upon a diet of reindeer meat, it seems inadequate to properly nourish the system and there is an apparent weakness and inability to perform severe exertive, fatiguing journeys. But this soon passes away in the course of two to three weeks."<ref name="Speth2010"/>''<br/><br/>