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From Fellrnr.com, Running tips
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* Chicken Soup – On a cold race, chicken soup helps warm you up, hydrates, provides electrolytes, and comfort.
* Red Bull – This can help provide me a lift, especially when it's getting dark.
==See Also==
* [[Essential Ultrarunning Tips]]
* [[A brief guide to ultramarathon distances]]
* [[Training for your first 100 mile race]]
* [[Your First 100 Mile Race]]
* [[Sleep Deprivation in Overnight Events]]
* [[Walking Breaks]]
* [[Aid Stations]]
* [[Drop Bags]]
