From Fellrnr.com, Running tips
User:Fellrnr (User talk:Fellrnr | contribs) |
User:Fellrnr (User talk:Fellrnr | contribs) |
(One intermediate revision by the same user not shown) |
Line 1: |
Line 1: |
− | This is a beta version of a calculator to show the equivalent temperatures running and walking. Temperatures are calculated based on a specific height, weight and pace.
| + | #REDIRECT [[Perceived Temperature For Runners Version 2]] |
− | =Notes=
| |
− | * The temperatures shown are how hot it would have to be for you to sweat the same amount when walking.
| |
− | * Walking temperatures assume 30% humidity.
| |
− | * The 'x% max' is showing what percentage of your maximum sweat evaporation is required to avoid heat build up.
| |
− | * The entries 'Too Hot' indicate that not enough sweat will evaporate to keep your internal temperature stable.
| |
− | * When the conditions are too hot, the approximate time for your core temperature to rise to a critical point is given as 'Terminal in x'.
| |
− | =Heat equivalent table=
| |
− | <html>
| |
− | <style type="text/css">
| |
− | table.imagetable {
| |
− | font-family: verdana,arial,sans-serif;
| |
− | font-size:11px;
| |
− | color:#333333;
| |
− | border-width: 1px;
| |
− | border-color: #999999;
| |
− | border-collapse: collapse;
| |
− | }
| |
− | table.imagetable th {
| |
− | background:#b5cfd2 url('cell-blue.jpg');
| |
− | border-width: 1px;
| |
− | padding: 8px;
| |
− | border-style: solid;
| |
− | border-color: #999999;
| |
− | }
| |
− | table.imagetable td {
| |
− | background:#dcddc0 url('cell-grey.jpg');
| |
− | border-width: 1px;
| |
− | padding: 8px;
| |
− | border-style: solid;
| |
− | border-color: #999999;
| |
− | }
| |
− | </style>
| |
− | </html>
| |
− | <include_PHP file="HeatEquiv" />
| |
− | =See Also=
| |
− | * [[Running in the Heat]]
| |
− | * [[Perceived Temperature For Runners]] (An experimental chart)
| |
− | * [[Heat Acclimation Training]]
| |
− | * [[Impact of Heat on Marathon Performance]]
| |
− | * [[VDOT Calculator]] which adjusts for heat
| |
Latest revision as of 07:29, 13 November 2011